| Event | Place | Gun Time | Race # | Name | Division | Place/Gender | Place/Division | Chip Time |
|---|---|---|---|---|---|---|---|---|
| 5K | 25/425 | 0:28:50 | 726 | JENKINS, Jessica Grand Falls-Windsor, NL | F2029 | 12/345 | 1/52 | 0:28:46 |
| 5K | 36/425 | 0:30:06 | 704 | FAGAN, Lesley Mount Pearl, NL | F2029 | 18/345 | 2/52 | 0:30:02 |
| 5K | 39/425 | 0:31:04 | 4562 | MORRY, Kirsten St. John's, NL | F2029 | 20/345 | 3/52 | 0:30:58 |
| 5K | 41/425 | 0:31:15 | 625 | ROCHE, Jessica Holyrood, NL | F2029 | 21/345 | 4/52 | 0:31:09 |
| 5K | 76/425 | 0:33:18 | 585 | MORRIS, Leah St. Joseph's, NL | F2029 | 46/345 | 5/52 | 0:32:30 |
| 5K | 83/425 | 0:33:30 | 646 | STOODLEY, Allison St. John's, NL | F2029 | 52/345 | 6/52 | 0:33:15 |
| 5K | 88/425 | 0:33:49 | 775 | WEBBER, Krystal Cupids, NL | F2029 | 55/345 | 7/52 | 0:32:52 |
| 5K | 114/425 | 0:35:17 | 678 | WONG, Karen Toronto, ON | F2029 | 76/345 | 8/52 | 0:34:59 |
| 5K | 122/425 | 0:35:44 | 451 | BURT, Victoria Mount Pearl, NL | F2029 | 82/345 | 9/52 | 0:35:20 |
| 5K | 141/425 | 0:36:09 | 507 | GARDINER, Rachel St. John's, NL | F2029 | 100/345 | 10/52 | 0:35:08 |
| 5K | 149/425 | 0:36:44 | 700 | DUNPHY, Meghan Mount Carmel, NL | F2029 | 107/345 | 11/52 | 0:35:47 |
| 5K | 152/425 | 0:36:49 | 761 | ROBERTS, Courtney Corner Brook, NL | F2029 | 110/345 | 12/52 | 0:35:45 |
| 5K | 154/425 | 0:37:02 | 1675 | DAVIS, Valerie Torbay, NL | F2029 | 112/345 | 13/52 | 0:36:35 |
| 5K | 155/425 | 0:37:02 | 1681 | GLADNEY, Shawna St. John's, NL | F2029 | 113/345 | 14/52 | 0:36:36 |
| 5K | 173/425 | 0:38:21 | 676 | WINSOR, Kate Flatrock, NL | F2029 | 127/345 | 15/52 | 0:37:45 |
| 5K | 188/425 | 0:39:52 | 437 | BAKER, Jessica Conception Bay South, NL | F2029 | 142/345 | 16/52 | 0:39:27 |
| 5K | 201/425 | 0:40:56 | 442 | BARTLETT, Victoria St. John's, NL | F2029 | 153/345 | 17/52 | 0:40:33 |
| 5K | 202/425 | 0:40:56 | 465 | COLE, Maggie St. John's, NL | F2029 | 154/345 | 18/52 | 0:40:33 |
| 5K | 237/425 | 0:43:38 | 529 | HANN, Taunya St John's, NL | F2029 | 180/345 | 19/52 | 0:42:56 |
| 5K | 240/425 | 0:43:53 | 493 | FLEWWELLING, Kaitlyn St. John's, NL | F2029 | 181/345 | 20/52 | 0:43:22 |
| 5K | 246/425 | 0:45:04 | 754 | O'KEEFE, April Paradise, NL | F2029 | 187/345 | 21/52 | 0:45:02 |
| 5K | 248/425 | 0:45:12 | 624 | ROCHE, Jennifer Holyrood, NL | F2029 | 189/345 | 22/52 | 0:44:59 |
| 5K | 256/425 | 0:46:36 | 4577 | SCOTT, Emily Victoria, NL | F2029 | 196/345 | 23/52 | 0:45:12 |
| 5K | 262/425 | 0:48:25 | 588 | MUGFORD, Chantelle Mount Pearl, NL | F2029 | 200/345 | 24/52 | 0:47:52 |
| 5K | 263/425 | 0:48:28 | 531 | HARDY, Melissa St. John's, NL | F2029 | 201/345 | 25/52 | 0:47:56 |
| 5K | 264/425 | 0:48:29 | 640 | SINGLETON, Lesley Cbs, NL | F2029 | 202/345 | 26/52 | 0:47:56 |
| 5K | 272/425 | 0:50:00 | 477 | DOVE, Mackenzie St. John's, NL | F2029 | 210/345 | 27/52 | 0:49:15 |
| 5K | 273/425 | 0:50:00 | 655 | THOMAS, Melissa St. John's, NL | F2029 | 211/345 | 28/52 | 0:49:15 |
| 5K | 285/425 | 0:50:35 | 707 | FLEMING, Laura St. John's, NL | F2029 | 222/345 | 29/52 | 0:49:37 |
| 5K | 293/425 | 0:51:12 | 692 | COISH, Sonya St. John's, NL | F2029 | 230/345 | 30/52 | 0:49:49 |
| 5K | 299/425 | 0:52:29 | 1663 | ALEXANDER, Heather St Johns, NL | F2029 | 235/345 | 31/52 | 0:50:56 |
| 5K | 300/425 | 0:52:30 | 698 | DAVIS, Nicole St. John's, NL | F2029 | 236/345 | 32/52 | 0:51:00 |
| 5K | 301/425 | 0:52:31 | 657 | TOBIN, Jessica Conception Bay South, NL | F2029 | 237/345 | 33/52 | 0:51:20 |
| 5K | 316/425 | 0:53:43 | 607 | PENTON, Allison St. John's, NL | F2029 | 248/345 | 34/52 | 0:53:12 |
| 5K | 318/425 | 0:53:47 | 511 | GOODRIDGE, Janelle St. John's, NL | F2029 | 250/345 | 35/52 | 0:53:31 |
| 5K | 330/425 | 0:54:37 | 1674 | CROKE, Heather St. John's, NL | F2029 | 261/345 | 36/52 | 0:53:32 |
| 5K | 331/425 | 0:54:37 | 4587 | ROLLING, Lauren St. John's, NL | F2029 | 262/345 | 37/52 | 0:53:32 |
| 5K | 332/425 | 0:54:37 | 4559 | MOLLOY, Caroline St. John's, NL | F2029 | 263/345 | 38/52 | 0:53:31 |
| 5K | 342/425 | 0:54:58 | 600 | O'NEILL, Kendra St. John's, NL | F2029 | 271/345 | 39/52 | 0:54:38 |
| 5K | 347/425 | 0:55:01 | 685 | BURKE, Pamela St. John's, NL | F2029 | 276/345 | 40/52 | 0:54:09 |
| 5K | 348/425 | 0:55:01 | 765 | SHEPPARD, Sydney Conception Bay South, NL | F2029 | 277/345 | 41/52 | 0:53:38 |
| 5K | 355/425 | 0:56:06 | 554 | LAWRENCE, Vicki Conception Bay South, NL | F2029 | 283/345 | 42/52 | 0:54:38 |
| 5K | 360/425 | 0:56:17 | 1693 | HOGAN, Sarah Torbay, NL | F2029 | 287/345 | 43/52 | 0:54:39 |
| 5K | 378/425 | 0:57:44 | 468 | CREWS, Ashley Goulds, NL | F2029 | 301/345 | 44/52 | 0:57:23 |
| 5K | 392/425 | 1:00:03 | 769 | STROTHER, Heather Cbs, NL | F2029 | 314/345 | 45/52 | 0:58:31 |
| 5K | 393/425 | 1:00:04 | 749 | MURPHY, Emily Conception Bay South, NL | F2029 | 315/345 | 46/52 | 0:58:31 |
| 5K | 394/425 | 1:00:04 | 645 | STEVENS, Courtney Cbs, NL | F2029 | 316/345 | 47/52 | 0:59:20 |
| 5K | 395/425 | 1:00:05 | 627 | ROUL, Samantha St. John's, NL | F2029 | 317/345 | 48/52 | 0:59:22 |
| 5K | 396/425 | 1:00:05 | 480 | DUNNE, Katie Conception Bay South, NL | F2029 | 318/345 | 49/52 | 0:58:34 |
| 5K | 398/425 | 1:00:05 | 605 | PEARCEY, Lauren Conception Bay South, NL | F2029 | 320/345 | 50/52 | 0:58:35 |
| 5K | 401/425 | 1:00:23 | 670 | WHELAN, Kali Salmon Cove, NL | F2029 | 323/345 | 51/52 | 0:59:47 |
| 5K | 411/425 | 1:02:35 | 580 | MERCER, Lori St. John's, NL | F2029 | 332/345 | 52/52 | 1:01:11 |
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