Name Date Event Time Results
Sonja Yli-Kahila Dec 08, 2019 2019 Stewart Mountain X-Country Challenge - 10 Mile 1:48:24 View Results
Sonja Yli-Kahila Nov 23, 2019 2019 Harriers Gunner Shaw Classic 47:30 View Results
Sonja Yli-Kahila Apr 19, 2019 2019 Fletchers Challenge 1:36:14 View Results
Sonja Yli-Kahila Apr 22, 2012 2012 TC10K 0 View Results
Sonja Yli-Kahila Nov 20, 2010 2010 Bear Mountain Resort 6.5K 29:01 View Results
Sonja Yli-Kahila Nov 15, 2008 2008 Bear Mountain Resort 10km 49:20 View Results
Sonja Yli-Kahila Jun 09, 2018 2018 Vancouver Island Trail Series - Westwood Lake (Short Course) 1:07:18 View Results
Sonja Yli-Kahila Jan 07, 2018 2018 Pioneer 8K 35:15 View Results
Sonja Yli-Kahila Feb 18, 2018 2018 Hatley Castle 8K 37:01 View Results
Sonja Yli-Kahila Jun 10, 2017 2017 Vancouver Island Trail Series - Royal Roads (Long Course) 55:36 View Results
Sonja Yli-Kahila May 06, 2017 2017 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) 1:37:01 View Results
Sonja Yli-Kahila Apr 14, 2017 2017 Fletchers Challenge 1:39:25 View Results
Sonja Yli-Kahila Mar 05, 2017 2017 Synergy Health Management Ltd. Bazan Bay 5K 21:10 View Results
Sonja Yli-Kahila Jan 08, 2017 2017 Pioneer 8K 34:51 View Results
Sonja Yli-Kahila Jun 07, 2014 2014 GutBuster Trail Running Series - Mt Tzouhalem (Long Course) 1:27:57 View Results
Sonja Yli-Kahila Apr 18, 2014 2014 Fletchers Challenge Trail Race 1:41:03 View Results
Sonja Yli-Kahila Apr 13, 2014 2014 Sooke River 10k 43:30 View Results
Sonja Yli-Kahila Apr 13, 2014 2014 Sooke River 10k - 100m Sprint 23 View Results
Sonja Yli-Kahila Mar 02, 2014 2014 Hatley Castle 8K - 100m Sprint 21 View Results
Sonja Yli-Kahila Mar 02, 2014 2014 Hatley Castle 8k 36:41 View Results
Sonja Yli-Kahila Dec 13, 2008 2008 Stewart Mountain 10-Miler 1:33:06 View Results
Sonja Yli-Kahila Mar 04, 2012 2012 Bazan Bay 5k 19:21 View Results
Sonja Yli-Kahila Feb 26, 2012 2012 Cobble Hill 10k 39:45 View Results
Sonja Yli-Kahila Feb 19, 2012 2012 Hatley Castle 8k 32:49 View Results
Sonja Yli-Kahila Feb 05, 2012 2012 Cedar 12k 50:27 View Results
Sonja Yli-Kahila Jan 08, 2012 2012 Harriers Pioneer 8k 32:32 View Results
Sonja Yli-Kahila Apr 17, 2011 2011 Sooke River 10K 41:21 View Results
Sonja Yli-Kahila Feb 06, 2011 2011 Cedar 12k 50:16 View Results
Sonja Yli-Kahila Mar 06, 2011 2011 Bazan Bay 5k 19:44 View Results
Sonja Yli-Kahila Jan 09, 2011 2011 Harriers Pioneer 8k 32:02 View Results
Sonja Yli-Kahila Mar 21, 2010 2010 Comox Valley RV Half Marathon 1:32:28 View Results
Sonja Yli-Kahila Apr 04, 2010 2010 Merville 15k 1:04:22 View Results
Sonja Yli-Kahila Jan 10, 2010 2010 Harriers Pioneer 8k 33:40 View Results
Sonja Yli-Kahila Mar 07, 2010 2010 Bazan Bay 5k 19:52 View Results
Sonja Yli-Kahila Jan 11, 2009 2009 Harriers Pioneer 8k 35:12 View Results
Sonja Yli-Kahila Feb 22, 2009 2009 Hatley Castle 8k 36:25 View Results
Sonja Yli-Kahila Mar 22, 2009 2009 Comox Valley RV Half Marathon 1:38:24 View Results
Sonja Yli-Kahila Feb 08, 2009 2009 Cedar 12k 53:08 View Results
Sonja Yli-Kahila Apr 15, 2007 2007 Sooke River 10K 46:56 View Results
Sonja Yli-Kahila Mar 11, 2007 2007 Bazan Bay 5k 22:43 View Results
Sonja Yli-Kahila Apr 01, 2007 2007 Merville 15k 1:12:16 View Results
Sonja Yli-Kahila Feb 25, 2007 2007 Hatley Castle 8k 38:02 View Results
Sonja Yli-Kahila Jan 28, 2007 2007 Mill Bay 10k 47:23 View Results
Sonja Yli-Kahila Feb 11, 2007 2007 Cedar 12k 57:36 View Results
Sonja Yli-Kahila Jan 25, 2009 2009 Cobble Hill 10k 44:19 View Results
Sonja Yli-Kahila Jan 24, 2010 2010 Cobble Hill 10k 41:58 View Results
Sonja Yli-Kahila Jan 23, 2011 2011 Cobble Hill 10k 40:49 View Results
Name Event Results
Sonja Yli-Kahila 1:48:24 2019 Stewart Mountain X-Country Challenge - 10 Mile Dec 08, 2019 View Results
Sonja Yli-Kahila 47:30 2019 Harriers Gunner Shaw Classic Nov 23, 2019 View Results
Sonja Yli-Kahila 1:36:14 2019 Fletchers Challenge Apr 19, 2019 View Results
Sonja Yli-Kahila 0 2012 TC10K Apr 22, 2012 View Results
Sonja Yli-Kahila 29:01 2010 Bear Mountain Resort 6.5K Nov 20, 2010 View Results
Sonja Yli-Kahila 49:20 2008 Bear Mountain Resort 10km Nov 15, 2008 View Results
Sonja Yli-Kahila 1:07:18 2018 Vancouver Island Trail Series - Westwood Lake (Short Course) Jun 09, 2018 View Results
Sonja Yli-Kahila 35:15 2018 Pioneer 8K Jan 07, 2018 View Results
Sonja Yli-Kahila 37:01 2018 Hatley Castle 8K Feb 18, 2018 View Results
Sonja Yli-Kahila 55:36 2017 Vancouver Island Trail Series - Royal Roads (Long Course) Jun 10, 2017 View Results
Sonja Yli-Kahila 1:37:01 2017 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) May 06, 2017 View Results
Sonja Yli-Kahila 1:39:25 2017 Fletchers Challenge Apr 14, 2017 View Results
Sonja Yli-Kahila 21:10 2017 Synergy Health Management Ltd. Bazan Bay 5K Mar 05, 2017 View Results
Sonja Yli-Kahila 34:51 2017 Pioneer 8K Jan 08, 2017 View Results
Sonja Yli-Kahila 1:27:57 2014 GutBuster Trail Running Series - Mt Tzouhalem (Long Course) Jun 07, 2014 View Results
Sonja Yli-Kahila 1:41:03 2014 Fletchers Challenge Trail Race Apr 18, 2014 View Results
Sonja Yli-Kahila 43:30 2014 Sooke River 10k Apr 13, 2014 View Results
Sonja Yli-Kahila 23 2014 Sooke River 10k - 100m Sprint Apr 13, 2014 View Results
Sonja Yli-Kahila 21 2014 Hatley Castle 8K - 100m Sprint Mar 02, 2014 View Results
Sonja Yli-Kahila 36:41 2014 Hatley Castle 8k Mar 02, 2014 View Results
Sonja Yli-Kahila 1:33:06 2008 Stewart Mountain 10-Miler Dec 13, 2008 View Results
Sonja Yli-Kahila 19:21 2012 Bazan Bay 5k Mar 04, 2012 View Results
Sonja Yli-Kahila 39:45 2012 Cobble Hill 10k Feb 26, 2012 View Results
Sonja Yli-Kahila 32:49 2012 Hatley Castle 8k Feb 19, 2012 View Results
Sonja Yli-Kahila 50:27 2012 Cedar 12k Feb 05, 2012 View Results
Sonja Yli-Kahila 32:32 2012 Harriers Pioneer 8k Jan 08, 2012 View Results
Sonja Yli-Kahila 41:21 2011 Sooke River 10K Apr 17, 2011 View Results
Sonja Yli-Kahila 50:16 2011 Cedar 12k Feb 06, 2011 View Results
Sonja Yli-Kahila 19:44 2011 Bazan Bay 5k Mar 06, 2011 View Results
Sonja Yli-Kahila 32:02 2011 Harriers Pioneer 8k Jan 09, 2011 View Results
Sonja Yli-Kahila 1:32:28 2010 Comox Valley RV Half Marathon Mar 21, 2010 View Results
Sonja Yli-Kahila 1:04:22 2010 Merville 15k Apr 04, 2010 View Results
Sonja Yli-Kahila 33:40 2010 Harriers Pioneer 8k Jan 10, 2010 View Results
Sonja Yli-Kahila 19:52 2010 Bazan Bay 5k Mar 07, 2010 View Results
Sonja Yli-Kahila 35:12 2009 Harriers Pioneer 8k Jan 11, 2009 View Results
Sonja Yli-Kahila 36:25 2009 Hatley Castle 8k Feb 22, 2009 View Results
Sonja Yli-Kahila 1:38:24 2009 Comox Valley RV Half Marathon Mar 22, 2009 View Results
Sonja Yli-Kahila 53:08 2009 Cedar 12k Feb 08, 2009 View Results
Sonja Yli-Kahila 46:56 2007 Sooke River 10K Apr 15, 2007 View Results
Sonja Yli-Kahila 22:43 2007 Bazan Bay 5k Mar 11, 2007 View Results
Sonja Yli-Kahila 1:12:16 2007 Merville 15k Apr 01, 2007 View Results
Sonja Yli-Kahila 38:02 2007 Hatley Castle 8k Feb 25, 2007 View Results
Sonja Yli-Kahila 47:23 2007 Mill Bay 10k Jan 28, 2007 View Results
Sonja Yli-Kahila 57:36 2007 Cedar 12k Feb 11, 2007 View Results
Sonja Yli-Kahila 44:19 2009 Cobble Hill 10k Jan 25, 2009 View Results
Sonja Yli-Kahila 41:58 2010 Cobble Hill 10k Jan 24, 2010 View Results
Sonja Yli-Kahila 40:49 2011 Cobble Hill 10k Jan 23, 2011 View Results