| Name | Date | Event | Time | Results |
|---|---|---|---|---|
| Sonja Yli-Kahila | Apr 19, 2019 | 2019 Fletchers Challenge | 1:36:14 | View Results |
| Sonja Yli-Kahila | Apr 22, 2012 | 2012 TC10K | 0 | View Results |
| Sonja Yli-Kahila | Nov 20, 2010 | 2010 Bear Mountain Resort 6.5K | 29:01 | View Results |
| Sonja Yli-Kahila | Nov 15, 2008 | 2008 Bear Mountain Resort 10km | 49:20 | View Results |
| Sonja Yli-Kahila | Jun 09, 2018 | 2018 Vancouver Island Trail Series - Westwood Lake (Short Course) | 1:07:18 | View Results |
| Sonja Yli-Kahila | Jan 07, 2018 | 2018 Pioneer 8K | 35:15 | View Results |
| Sonja Yli-Kahila | Feb 18, 2018 | 2018 Hatley Castle 8K | 37:01 | View Results |
| Sonja Yli-Kahila | Jun 10, 2017 | 2017 Vancouver Island Trail Series - Royal Roads (Long Course) | 55:36 | View Results |
| Sonja Yli-Kahila | May 06, 2017 | 2017 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) | 1:37:01 | View Results |
| Sonja Yli-Kahila | Apr 14, 2017 | 2017 Fletchers Challenge | 1:39:25 | View Results |
| Sonja Yli-Kahila | Mar 05, 2017 | 2017 Synergy Health Management Ltd. Bazan Bay 5K | 21:10 | View Results |
| Sonja Yli-Kahila | Jan 08, 2017 | 2017 Pioneer 8K | 34:51 | View Results |
| Sonja Yli-Kahila | Jun 07, 2014 | 2014 GutBuster Trail Running Series - Mt Tzouhalem (Long Course) | 1:27:57 | View Results |
| Sonja Yli-Kahila | Apr 18, 2014 | 2014 Fletchers Challenge Trail Race | 1:41:03 | View Results |
| Sonja Yli-Kahila | Apr 13, 2014 | 2014 Sooke River 10k | 43:30 | View Results |
| Sonja Yli-Kahila | Apr 13, 2014 | 2014 Sooke River 10k - 100m Sprint | 23 | View Results |
| Sonja Yli-Kahila | Mar 02, 2014 | 2014 Hatley Castle 8K - 100m Sprint | 21 | View Results |
| Sonja Yli-Kahila | Mar 02, 2014 | 2014 Hatley Castle 8k | 36:41 | View Results |
| Sonja Yli-Kahila | Dec 13, 2008 | 2008 Stewart Mountain 10-Miler | 1:33:06 | View Results |
| Sonja Yli-Kahila | Mar 04, 2012 | 2012 Bazan Bay 5k | 19:21 | View Results |
| Sonja Yli-Kahila | Feb 26, 2012 | 2012 Cobble Hill 10k | 39:45 | View Results |
| Sonja Yli-Kahila | Feb 19, 2012 | 2012 Hatley Castle 8k | 32:49 | View Results |
| Sonja Yli-Kahila | Feb 05, 2012 | 2012 Cedar 12k | 50:27 | View Results |
| Sonja Yli-Kahila | Jan 08, 2012 | 2012 Harriers Pioneer 8k | 32:32 | View Results |
| Sonja Yli-Kahila | Apr 17, 2011 | 2011 Sooke River 10K | 41:21 | View Results |
| Sonja Yli-Kahila | Feb 06, 2011 | 2011 Cedar 12k | 50:16 | View Results |
| Sonja Yli-Kahila | Mar 06, 2011 | 2011 Bazan Bay 5k | 19:44 | View Results |
| Sonja Yli-Kahila | Jan 09, 2011 | 2011 Harriers Pioneer 8k | 32:02 | View Results |
| Sonja Yli-Kahila | Mar 21, 2010 | 2010 Comox Valley RV Half Marathon | 1:32:28 | View Results |
| Sonja Yli-Kahila | Apr 04, 2010 | 2010 Merville 15k | 1:04:22 | View Results |
| Sonja Yli-Kahila | Jan 10, 2010 | 2010 Harriers Pioneer 8k | 33:40 | View Results |
| Sonja Yli-Kahila | Mar 07, 2010 | 2010 Bazan Bay 5k | 19:52 | View Results |
| Sonja Yli-Kahila | Jan 11, 2009 | 2009 Harriers Pioneer 8k | 35:12 | View Results |
| Sonja Yli-Kahila | Feb 22, 2009 | 2009 Hatley Castle 8k | 36:25 | View Results |
| Sonja Yli-Kahila | Mar 22, 2009 | 2009 Comox Valley RV Half Marathon | 1:38:24 | View Results |
| Sonja Yli-Kahila | Feb 08, 2009 | 2009 Cedar 12k | 53:08 | View Results |
| Sonja Yli-Kahila | Apr 15, 2007 | 2007 Sooke River 10K | 46:56 | View Results |
| Sonja Yli-Kahila | Mar 11, 2007 | 2007 Bazan Bay 5k | 22:43 | View Results |
| Sonja Yli-Kahila | Apr 01, 2007 | 2007 Merville 15k | 1:12:16 | View Results |
| Sonja Yli-Kahila | Feb 25, 2007 | 2007 Hatley Castle 8k | 38:02 | View Results |
| Sonja Yli-Kahila | Jan 28, 2007 | 2007 Mill Bay 10k | 47:23 | View Results |
| Sonja Yli-Kahila | Feb 11, 2007 | 2007 Cedar 12k | 57:36 | View Results |
| Sonja Yli-Kahila | Jan 25, 2009 | 2009 Cobble Hill 10k | 44:19 | View Results |
| Sonja Yli-Kahila | Jan 24, 2010 | 2010 Cobble Hill 10k | 41:58 | View Results |
| Sonja Yli-Kahila | Jan 23, 2011 | 2011 Cobble Hill 10k | 40:49 | View Results |
| Name | Event | Results |
|---|---|---|
| Sonja Yli-Kahila 1:36:14 | 2019 Fletchers Challenge Apr 19, 2019 | View Results |
| Sonja Yli-Kahila 0 | 2012 TC10K Apr 22, 2012 | View Results |
| Sonja Yli-Kahila 29:01 | 2010 Bear Mountain Resort 6.5K Nov 20, 2010 | View Results |
| Sonja Yli-Kahila 49:20 | 2008 Bear Mountain Resort 10km Nov 15, 2008 | View Results |
| Sonja Yli-Kahila 1:07:18 | 2018 Vancouver Island Trail Series - Westwood Lake (Short Course) Jun 09, 2018 | View Results |
| Sonja Yli-Kahila 35:15 | 2018 Pioneer 8K Jan 07, 2018 | View Results |
| Sonja Yli-Kahila 37:01 | 2018 Hatley Castle 8K Feb 18, 2018 | View Results |
| Sonja Yli-Kahila 55:36 | 2017 Vancouver Island Trail Series - Royal Roads (Long Course) Jun 10, 2017 | View Results |
| Sonja Yli-Kahila 1:37:01 | 2017 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) May 06, 2017 | View Results |
| Sonja Yli-Kahila 1:39:25 | 2017 Fletchers Challenge Apr 14, 2017 | View Results |
| Sonja Yli-Kahila 21:10 | 2017 Synergy Health Management Ltd. Bazan Bay 5K Mar 05, 2017 | View Results |
| Sonja Yli-Kahila 34:51 | 2017 Pioneer 8K Jan 08, 2017 | View Results |
| Sonja Yli-Kahila 1:27:57 | 2014 GutBuster Trail Running Series - Mt Tzouhalem (Long Course) Jun 07, 2014 | View Results |
| Sonja Yli-Kahila 1:41:03 | 2014 Fletchers Challenge Trail Race Apr 18, 2014 | View Results |
| Sonja Yli-Kahila 43:30 | 2014 Sooke River 10k Apr 13, 2014 | View Results |
| Sonja Yli-Kahila 23 | 2014 Sooke River 10k - 100m Sprint Apr 13, 2014 | View Results |
| Sonja Yli-Kahila 21 | 2014 Hatley Castle 8K - 100m Sprint Mar 02, 2014 | View Results |
| Sonja Yli-Kahila 36:41 | 2014 Hatley Castle 8k Mar 02, 2014 | View Results |
| Sonja Yli-Kahila 1:33:06 | 2008 Stewart Mountain 10-Miler Dec 13, 2008 | View Results |
| Sonja Yli-Kahila 19:21 | 2012 Bazan Bay 5k Mar 04, 2012 | View Results |
| Sonja Yli-Kahila 39:45 | 2012 Cobble Hill 10k Feb 26, 2012 | View Results |
| Sonja Yli-Kahila 32:49 | 2012 Hatley Castle 8k Feb 19, 2012 | View Results |
| Sonja Yli-Kahila 50:27 | 2012 Cedar 12k Feb 05, 2012 | View Results |
| Sonja Yli-Kahila 32:32 | 2012 Harriers Pioneer 8k Jan 08, 2012 | View Results |
| Sonja Yli-Kahila 41:21 | 2011 Sooke River 10K Apr 17, 2011 | View Results |
| Sonja Yli-Kahila 50:16 | 2011 Cedar 12k Feb 06, 2011 | View Results |
| Sonja Yli-Kahila 19:44 | 2011 Bazan Bay 5k Mar 06, 2011 | View Results |
| Sonja Yli-Kahila 32:02 | 2011 Harriers Pioneer 8k Jan 09, 2011 | View Results |
| Sonja Yli-Kahila 1:32:28 | 2010 Comox Valley RV Half Marathon Mar 21, 2010 | View Results |
| Sonja Yli-Kahila 1:04:22 | 2010 Merville 15k Apr 04, 2010 | View Results |
| Sonja Yli-Kahila 33:40 | 2010 Harriers Pioneer 8k Jan 10, 2010 | View Results |
| Sonja Yli-Kahila 19:52 | 2010 Bazan Bay 5k Mar 07, 2010 | View Results |
| Sonja Yli-Kahila 35:12 | 2009 Harriers Pioneer 8k Jan 11, 2009 | View Results |
| Sonja Yli-Kahila 36:25 | 2009 Hatley Castle 8k Feb 22, 2009 | View Results |
| Sonja Yli-Kahila 1:38:24 | 2009 Comox Valley RV Half Marathon Mar 22, 2009 | View Results |
| Sonja Yli-Kahila 53:08 | 2009 Cedar 12k Feb 08, 2009 | View Results |
| Sonja Yli-Kahila 46:56 | 2007 Sooke River 10K Apr 15, 2007 | View Results |
| Sonja Yli-Kahila 22:43 | 2007 Bazan Bay 5k Mar 11, 2007 | View Results |
| Sonja Yli-Kahila 1:12:16 | 2007 Merville 15k Apr 01, 2007 | View Results |
| Sonja Yli-Kahila 38:02 | 2007 Hatley Castle 8k Feb 25, 2007 | View Results |
| Sonja Yli-Kahila 47:23 | 2007 Mill Bay 10k Jan 28, 2007 | View Results |
| Sonja Yli-Kahila 57:36 | 2007 Cedar 12k Feb 11, 2007 | View Results |
| Sonja Yli-Kahila 44:19 | 2009 Cobble Hill 10k Jan 25, 2009 | View Results |
| Sonja Yli-Kahila 41:58 | 2010 Cobble Hill 10k Jan 24, 2010 | View Results |
| Sonja Yli-Kahila 40:49 | 2011 Cobble Hill 10k Jan 23, 2011 | View Results |
