| Name | Date | Event | Time | Results |
|---|---|---|---|---|
| Sonia Ryall-Ota | Oct 28, 2018 | 2018 MEC VICTORIA Race FIVE: 5K | 28:18 | View Results |
| Sonia Ryall-Ota | Apr 22, 2012 | 2012 TC10K | 58:50 | View Results |
| Sonia Ryall-Ota | Apr 13, 2013 | 2013 Harriers Bob Reid Magical Mile | 6:51.64 | View Results |
| Sonia Ryall-Ota | Jan 12, 2014 | 2014 Harriers Pioneer 8K - 100m Sprint | 20.27 | View Results |
| Sonia Ryall-Ota | Oct 13, 2013 | 2013 GoodLife Fitness Victoria Marathon - 8K (Overall) | 42:07 | View Results |
| Sonia Ryall-Ota | Oct 13, 2013 | 2013 GoodLife Fitness Victoria Marathon - 8K (Age Graded) | 40:40 | View Results |
| Sonia Ryall-Ota | Jan 12, 2014 | 2014 Harriers Pioneer 8k | 41:00 | View Results |
| Sonia Ryall-Ota | Mar 09, 2014 | 2014 Bazan Bay 5k | 25:40 | View Results |
| Sonia Ryall-Ota | Apr 06, 2014 | 2014 MEC Race #2 - Pace Setter 5K | 24:31 | View Results |
| Sonia Ryall-Ota | Mar 09, 2014 | 2014 Bazan Bay 5k - 100m Sprint | 17 | View Results |
| Sonia Ryall-Ota | Mar 02, 2014 | 2014 Hatley Castle 8K - 100m Sprint | 19 | View Results |
| Sonia Ryall-Ota | Mar 02, 2014 | 2014 Hatley Castle 8k | 45:40 | View Results |
| Sonia Ryall-Ota | Apr 21, 2013 | 2013 Sooke River 10k | 55:32 | View Results |
| Sonia Ryall-Ota | Jan 13, 2013 | 2013 Harriers Pioneer 8k | 42:08 | View Results |
| Sonia Ryall-Ota | Mar 04, 2012 | 2012 Bazan Bay 5k | 26:29 | View Results |
| Name | Event | Results |
|---|---|---|
| Sonia Ryall-Ota 28:18 | 2018 MEC VICTORIA Race FIVE: 5K Oct 28, 2018 | View Results |
| Sonia Ryall-Ota 58:50 | 2012 TC10K Apr 22, 2012 | View Results |
| Sonia Ryall-Ota 6:51.64 | 2013 Harriers Bob Reid Magical Mile Apr 13, 2013 | View Results |
| Sonia Ryall-Ota 20.27 | 2014 Harriers Pioneer 8K - 100m Sprint Jan 12, 2014 | View Results |
| Sonia Ryall-Ota 42:07 | 2013 GoodLife Fitness Victoria Marathon - 8K (Overall) Oct 13, 2013 | View Results |
| Sonia Ryall-Ota 40:40 | 2013 GoodLife Fitness Victoria Marathon - 8K (Age Graded) Oct 13, 2013 | View Results |
| Sonia Ryall-Ota 41:00 | 2014 Harriers Pioneer 8k Jan 12, 2014 | View Results |
| Sonia Ryall-Ota 25:40 | 2014 Bazan Bay 5k Mar 09, 2014 | View Results |
| Sonia Ryall-Ota 24:31 | 2014 MEC Race #2 - Pace Setter 5K Apr 06, 2014 | View Results |
| Sonia Ryall-Ota 17 | 2014 Bazan Bay 5k - 100m Sprint Mar 09, 2014 | View Results |
| Sonia Ryall-Ota 19 | 2014 Hatley Castle 8K - 100m Sprint Mar 02, 2014 | View Results |
| Sonia Ryall-Ota 45:40 | 2014 Hatley Castle 8k Mar 02, 2014 | View Results |
| Sonia Ryall-Ota 55:32 | 2013 Sooke River 10k Apr 21, 2013 | View Results |
| Sonia Ryall-Ota 42:08 | 2013 Harriers Pioneer 8k Jan 13, 2013 | View Results |
| Sonia Ryall-Ota 26:29 | 2012 Bazan Bay 5k Mar 04, 2012 | View Results |
