Name Date Event Time Results
Roy Benard Oct 10, 2021 2021 Royal Victoria Marathon - 8K (Overall) 40:22 View Results
Roy Benard Oct 10, 2021 2021 Royal Victoria Marathon - 8K (Age Graded) 30:31 View Results
Roy Benard Apr 22, 2012 2012 TC10K 41:53 View Results
Roy Benard Oct 29, 2017 2017 MEC Victoria Race FIVE - The Grand Banana Half Marathon 1:46:00 View Results
Roy Benard Jan 15, 2017 2017 MEC Race ONE - The Rust Buster 10K 48:08 View Results
Roy Benard Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:20:07 View Results
Roy Benard Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) 1:40:56 View Results
Roy Benard Mar 06, 2016 2016 Synergy Health Management Ltd. Bazan Bay 5K 22:02 View Results
Roy Benard Feb 21, 2016 2016 Hatley Castle 8K 37:30 View Results
Roy Benard Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - 8K (Overall) 40:32 View Results
Roy Benard Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - 8K (Age Graded) 32:16:00 View Results
Roy Benard Jan 13, 2013 2013 Harriers Pioneer 8k 34:17 View Results
Roy Benard Jan 27, 2013 2013 Cobble Hill 10k 48:21 View Results
Roy Benard Jan 13, 2008 2008 Harriers Pioneer 8k 33:27 View Results
Roy Benard Apr 15, 2007 2007 Sooke River 10K 42:54 View Results
Roy Benard Mar 11, 2007 2007 Bazan Bay 5k 21:10 View Results
Roy Benard Apr 01, 2007 2007 Merville 15k 1:05:25 View Results
Roy Benard Jan 28, 2007 2007 Mill Bay 10k 44:01 View Results
Roy Benard Jan 21, 2007 2007 Harriers Pioneer 8k 34:16 View Results
Roy Benard Apr 09, 2006 2006 Merville 15k 1:05:46 View Results
Roy Benard Mar 12, 2006 2006 Bazan Bay 5k 20:44 View Results
Roy Benard Jan 15, 2006 2006 Harriers Pioneer 8k 35:38 View Results
Roy Benard Apr 02, 2006 2006 Sooke River 10K 43:10 View Results
Roy Benard Feb 26, 2006 2006 Hatley Castle 8k 36:00 View Results
Roy Benard Apr 12, 1992 1992 Dallas Road Dash 8K 32:19 View Results
Roy Benard May 02, 2004 2004 Oceanside 10K 43:20 View Results
Roy Benard Apr 18, 2004 2004 Merville 15K 1:07:56 View Results
Roy Benard Feb 22, 2004 2004 Hatley Castle 8K 35:20 View Results
Roy Benard Mar 07, 2004 2004 Bazan Bay 5K 20:26 View Results
Roy Benard Feb 08, 2004 2004 Cedar 12K 53:00 View Results
Roy Benard Jan 11, 2004 2004 Harriers Pioneer 8k 34:31 View Results
Roy Benard May 04, 2003 2003 Oceanside 10K 40:10 View Results
Roy Benard Apr 13, 2003 2003 Merville 15K 1:03:52 View Results
Roy Benard Mar 30, 2003 2003 Sooke River 10K 41:29 View Results
Roy Benard Feb 23, 2003 2003 Hatley Castle 8K 34:32 View Results
Roy Benard Feb 09, 2003 2003 Cedar 12K 51:53 View Results
Roy Benard Jan 26, 2003 2003 Mill Bay 10K 41:42 View Results
Roy Benard Jan 12, 2003 2003 Harriers Pioneer 8k 34:40 View Results
Roy Benard Mar 24, 2002 2002 Bazan Bay 5K 24:16 View Results
Roy Benard Jan 13, 2002 2002 Harriers Pioneer 8k 34:07 View Results
Roy Benard Apr 17, 1994 1994 Merville 15K 1:00:30 View Results
Roy Benard Mar 11, 2001 2001 UVic 5K 20:04 View Results
Roy Benard Jan 12, 1997 1997 Harriers Pioneer 8k 31:47 View Results
Roy Benard Mar 22, 1998 1998 UVic 5K 19:08 View Results
Roy Benard May 10, 1998 1998 Bazan Bay 8K 31:26 View Results
Roy Benard Mar 26, 2000 2000 Merville 15K 1:02:56 View Results
Roy Benard May 07, 2000 2000 Bazan Bay 8K 32:28 View Results
Roy Benard Mar 14, 1999 1999 UVic 5K 19:22 View Results
Roy Benard Feb 21, 1999 1999 Hatley Castle 8K 33:39 View Results
Roy Benard Feb 06, 1999 1999 Cedar 15K 1:05:07 View Results
Roy Benard Jan 24, 1999 1999 Mill Bay 10K 40:44 View Results
Roy Benard Jan 10, 1999 1999 Harriers Pioneer 8k 32:02 View Results
Roy Benard May 02, 1999 1999 Bazan Bay 8K 31:46 View Results
Roy Benard Mar 12, 2000 2000 UVic 5K 18:55 View Results
Roy Benard Jan 25, 2000 2000 Mill Bay 10K 40:53 View Results
Roy Benard Feb 20, 2000 2000 Hatley Castle 8K 33:07 View Results
Roy Benard Jan 09, 2000 2000 Harriers Pioneer 8k 32:08 View Results
Roy Benard Jan 27, 2008 2008 Cobble Hill 10k 42:21 View Results
Name Event Results
Roy Benard 40:22 2021 Royal Victoria Marathon - 8K (Overall) Oct 10, 2021 View Results
Roy Benard 30:31 2021 Royal Victoria Marathon - 8K (Age Graded) Oct 10, 2021 View Results
Roy Benard 41:53 2012 TC10K Apr 22, 2012 View Results
Roy Benard 1:46:00 2017 MEC Victoria Race FIVE - The Grand Banana Half Marathon Oct 29, 2017 View Results
Roy Benard 48:08 2017 MEC Race ONE - The Rust Buster 10K Jan 15, 2017 View Results
Roy Benard 1:20:07 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 09, 2016 View Results
Roy Benard 1:40:56 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 09, 2016 View Results
Roy Benard 22:02 2016 Synergy Health Management Ltd. Bazan Bay 5K Mar 06, 2016 View Results
Roy Benard 37:30 2016 Hatley Castle 8K Feb 21, 2016 View Results
Roy Benard 40:32 2015 GoodLife Fitness Victoria Marathon - 8K (Overall) Oct 11, 2015 View Results
Roy Benard 32:16:00 2015 GoodLife Fitness Victoria Marathon - 8K (Age Graded) Oct 11, 2015 View Results
Roy Benard 34:17 2013 Harriers Pioneer 8k Jan 13, 2013 View Results
Roy Benard 48:21 2013 Cobble Hill 10k Jan 27, 2013 View Results
Roy Benard 33:27 2008 Harriers Pioneer 8k Jan 13, 2008 View Results
Roy Benard 42:54 2007 Sooke River 10K Apr 15, 2007 View Results
Roy Benard 21:10 2007 Bazan Bay 5k Mar 11, 2007 View Results
Roy Benard 1:05:25 2007 Merville 15k Apr 01, 2007 View Results
Roy Benard 44:01 2007 Mill Bay 10k Jan 28, 2007 View Results
Roy Benard 34:16 2007 Harriers Pioneer 8k Jan 21, 2007 View Results
Roy Benard 1:05:46 2006 Merville 15k Apr 09, 2006 View Results
Roy Benard 20:44 2006 Bazan Bay 5k Mar 12, 2006 View Results
Roy Benard 35:38 2006 Harriers Pioneer 8k Jan 15, 2006 View Results
Roy Benard 43:10 2006 Sooke River 10K Apr 02, 2006 View Results
Roy Benard 36:00 2006 Hatley Castle 8k Feb 26, 2006 View Results
Roy Benard 32:19 1992 Dallas Road Dash 8K Apr 12, 1992 View Results
Roy Benard 43:20 2004 Oceanside 10K May 02, 2004 View Results
Roy Benard 1:07:56 2004 Merville 15K Apr 18, 2004 View Results
Roy Benard 35:20 2004 Hatley Castle 8K Feb 22, 2004 View Results
Roy Benard 20:26 2004 Bazan Bay 5K Mar 07, 2004 View Results
Roy Benard 53:00 2004 Cedar 12K Feb 08, 2004 View Results
Roy Benard 34:31 2004 Harriers Pioneer 8k Jan 11, 2004 View Results
Roy Benard 40:10 2003 Oceanside 10K May 04, 2003 View Results
Roy Benard 1:03:52 2003 Merville 15K Apr 13, 2003 View Results
Roy Benard 41:29 2003 Sooke River 10K Mar 30, 2003 View Results
Roy Benard 34:32 2003 Hatley Castle 8K Feb 23, 2003 View Results
Roy Benard 51:53 2003 Cedar 12K Feb 09, 2003 View Results
Roy Benard 41:42 2003 Mill Bay 10K Jan 26, 2003 View Results
Roy Benard 34:40 2003 Harriers Pioneer 8k Jan 12, 2003 View Results
Roy Benard 24:16 2002 Bazan Bay 5K Mar 24, 2002 View Results
Roy Benard 34:07 2002 Harriers Pioneer 8k Jan 13, 2002 View Results
Roy Benard 1:00:30 1994 Merville 15K Apr 17, 1994 View Results
Roy Benard 20:04 2001 UVic 5K Mar 11, 2001 View Results
Roy Benard 31:47 1997 Harriers Pioneer 8k Jan 12, 1997 View Results
Roy Benard 19:08 1998 UVic 5K Mar 22, 1998 View Results
Roy Benard 31:26 1998 Bazan Bay 8K May 10, 1998 View Results
Roy Benard 1:02:56 2000 Merville 15K Mar 26, 2000 View Results
Roy Benard 32:28 2000 Bazan Bay 8K May 07, 2000 View Results
Roy Benard 19:22 1999 UVic 5K Mar 14, 1999 View Results
Roy Benard 33:39 1999 Hatley Castle 8K Feb 21, 1999 View Results
Roy Benard 1:05:07 1999 Cedar 15K Feb 06, 1999 View Results
Roy Benard 40:44 1999 Mill Bay 10K Jan 24, 1999 View Results
Roy Benard 32:02 1999 Harriers Pioneer 8k Jan 10, 1999 View Results
Roy Benard 31:46 1999 Bazan Bay 8K May 02, 1999 View Results
Roy Benard 18:55 2000 UVic 5K Mar 12, 2000 View Results
Roy Benard 40:53 2000 Mill Bay 10K Jan 25, 2000 View Results
Roy Benard 33:07 2000 Hatley Castle 8K Feb 20, 2000 View Results
Roy Benard 32:08 2000 Harriers Pioneer 8k Jan 09, 2000 View Results
Roy Benard 42:21 2008 Cobble Hill 10k Jan 27, 2008 View Results