Name Date Event Time Results
Ross Palfery Jan 27, 2019 2019 Cobble Hill 10K 59:31 View Results
Ross Palfery Dec 02, 2018 2018 Cinnamon Bun Fun Run 1:03:24.22 View Results
Ross Palfery Oct 20, 2018 2018 Vancouver Island Trail Series - Cobble Hill (Short Course) 2:01:42 View Results
Ross Palfery Apr 08, 2018 2018 Bazan Bay 5K 29:49 View Results
Ross Palfery Dec 03, 2017 2017 Cinnamon Bun Fun Run 56:10.00 View Results
Ross Palfery Oct 21, 2017 2017 Vancouver Island Trail Series - Burgoyne Bay (Long Course) 3:21:14 View Results
Ross Palfery Aug 12, 2017 2017 Vancouver Island Trail Series - Mt Washington (Short Course) 1:46:31 View Results
Ross Palfery Jul 22, 2017 2017 Vancouver Island Trail Series - Ladysmith (Short Course) 1:27:52 View Results
Ross Palfery Jun 24, 2017 2017 Kusam Klimb 7:26:32 View Results
Ross Palfery Apr 14, 2017 2017 Fletchers Challenge 2:11:01 View Results
Ross Palfery Apr 08, 2017 2017 Vancouver Island Trail Series - Cobble Hill (Long Course) 3:51:53 View Results
Ross Palfery Feb 19, 2017 2017 Hatley Castle 8K 42:49 View Results
Ross Palfery Mar 19, 2017 2017 Comox Valley RV Half Marathon 2:05:43 View Results
Ross Palfery Jan 22, 2017 2017 Cobble Hill 10K 52:37 View Results
Ross Palfery Jan 08, 2017 2017 Pioneer 8K 43:47 View Results
Ross Palfery Nov 27, 2016 2016 Cinnamon Bun Fun Run 55:00.00 View Results
Ross Palfery Jul 03, 2016 2016 Cowichan Challenge - Sprint (Solo) 1:33:16 View Results
Ross Palfery Jun 26, 2016 2016 Westwood Lake Triathlon - Sprint 1:53:27 View Results
Ross Palfery Apr 03, 2016 2016 Sooke River 10K 1:06:04 View Results
Ross Palfery Mar 20, 2016 2016 Comox Valley RV Half Marathon 2:34:36 View Results
Ross Palfery Jan 24, 2016 2016 Cobble Hill 10K 1:02:45 View Results
Ross Palfery Mar 06, 2016 2016 Bazan Bay 5K 30:51 View Results
Ross Palfery Feb 21, 2016 2016 Hatley Castle 8K 53:27 View Results
Ross Palfery Jan 10, 2016 2016 Pioneer 8K 47:16 View Results
Ross Palfery Nov 28, 2015 2015 Cinnamon Bun Fun Run 30:00.00 View Results
Ross Palfery Sep 12, 2015 2015 Run For the Mountain 36:37 View Results
Ross Palfery Jan 26, 2014 2014 Cobble Hill 10K - 100m Sprint 23.37 View Results
Ross Palfery Jan 12, 2014 2014 Harriers Pioneer 8K - 100m Sprint 24.14 View Results
Ross Palfery Nov 30, 2014 2014 Cinnamon Bun Fun Run 50:00:00 View Results
Ross Palfery Sep 13, 2014 2014 Run For the Mountain 32:33 View Results
Ross Palfery Nov 30, 2013 2013 Gunner Shaw 10km XC 1:01:51 View Results
Ross Palfery Dec 01, 2013 2013 Cinnamon Bun Fun Run 2:00 View Results
Ross Palfery May 11, 2014 2014 Oceanside Mothers Day 10K 58:10 View Results
Ross Palfery Apr 18, 2014 2014 Fletchers Challenge Trail Race 2:34:20 View Results
Ross Palfery Apr 13, 2014 2014 Sooke River 10k 1:04:47 View Results
Ross Palfery Mar 23, 2014 2014 Comox Valley RV Half Marathon - Sprint 17 View Results
Ross Palfery Mar 23, 2014 2014 Comox Valley RV Half Marathon 2:02:04 View Results
Ross Palfery Jan 12, 2014 2014 Harriers Pioneer 8k 41:03 View Results
Ross Palfery Mar 09, 2014 2014 Bazan Bay 5k 25:31 View Results
Ross Palfery Apr 13, 2014 2014 Sooke River 10k - 100m Sprint 20 View Results
Ross Palfery Apr 06, 2014 2014 Merville 15K - Sprint 16 View Results
Ross Palfery Apr 06, 2014 2014 Merville 15k 1:27:30 View Results
Ross Palfery Mar 09, 2014 2014 Bazan Bay 5k - 100m Sprint 19 View Results
Ross Palfery Mar 29, 2013 2013 Fletchers Challenge Trail Race 1:45:52 View Results
Ross Palfery Jan 26, 2014 2014 Cobble Hill 10k 51:36 View Results
Ross Palfery Apr 21, 2013 2013 Sooke River 10k 49:37 View Results
Ross Palfery Feb 24, 2013 2013 Hatley Castle 8k 42:19 View Results
Ross Palfery Jan 13, 2013 2013 Harriers Pioneer 8k 38:28 View Results
Ross Palfery Mar 10, 2013 2013 Bazan Bay 5K 23:45 View Results
Ross Palfery Apr 07, 2013 2013 Merville 15k 1:16:34 View Results
Ross Palfery Mar 24, 2013 2013 Comox Valley RV Half Marathon 1:49:21 View Results
Ross Palfery Jan 27, 2013 2013 Cobble Hill 10k 51:11 View Results
Ross Palfery Mar 18, 2012 2012 Comox Valley RV Half Marathon 1:57:17 View Results
Ross Palfery Feb 26, 2012 2012 Cobble Hill 10k 52:56 View Results
Ross Palfery Apr 17, 2011 2011 Sooke River 10K 1:07:31 View Results
Ross Palfery Apr 03, 2011 2011 Merville 15k 1:37:45 View Results
Ross Palfery Mar 21, 2010 2010 Comox Valley RV Half Marathon 2:04:14 View Results
Ross Palfery Apr 18, 2010 2010 Sooke River 10K 1:21:57 View Results
Ross Palfery Apr 04, 2010 2010 Merville 15k 1:25:14 View Results
Ross Palfery Jan 10, 2010 2010 Harriers Pioneer 8k 41:46 View Results
Ross Palfery Feb 21, 2010 2010 Hatley Castle 8k 44:22 View Results
Ross Palfery Mar 07, 2010 2010 Bazan Bay 5k 25:38 View Results
Ross Palfery Mar 22, 2009 2009 Comox Valley RV Half Marathon 2:07:02 View Results
Ross Palfery Apr 09, 2006 2006 Merville 15k 1:23:06 View Results
Ross Palfery Mar 12, 2006 2006 Bazan Bay 5k 25:15 View Results
Ross Palfery Jan 29, 2006 2006 Mill Bay 10k 52:57 View Results
Ross Palfery Jan 15, 2006 2006 Harriers Pioneer 8k 40:39 View Results
Ross Palfery Feb 12, 2006 2006 Cedar 12k 58:07 View Results
Ross Palfery Mar 20, 2005 2005 Comox Valley RV Half Marathon 1:52:02 View Results
Ross Palfery Feb 27, 2005 2005 Hatley Castle 8k 42:26 View Results
Ross Palfery Feb 13, 2005 2005 Cedar 12k 59:09 View Results
Ross Palfery Jan 30, 2005 2005 Mill Bay 10k 51:29 View Results
Ross Palfery Jan 16, 2005 2005 Harriers Pioneer 8k 41:02 View Results
Ross Palfery May 02, 2004 2004 Oceanside 10K 52:54 View Results
Ross Palfery May 04, 2003 2003 Oceanside 10K 48:42 View Results
Ross Palfery Jan 25, 1998 1998 Mill Bay 10K 47:07 View Results
Ross Palfery Feb 07, 1998 1998 Cedar 15K 1:13:33 View Results
Ross Palfery Feb 22, 1998 1998 Dallas Road Dash 10K 47:56 View Results
Ross Palfery Mar 08, 1998 1998 Comox Valley RV Half Marathon 1:44:11 View Results
Ross Palfery Apr 19, 1998 1998 Port Alberni Paper Chase 10K 48:24 View Results
Ross Palfery May 10, 1998 1998 Bazan Bay 8K 40:42 View Results
Ross Palfery Jan 11, 1998 1998 Harriers Pioneer 8k 38:02 View Results
Ross Palfery Mar 26, 2000 2000 Merville 15K 1:06:46 View Results
Ross Palfery Mar 28, 1999 1999 Merville 15K 1:17:02 View Results
Ross Palfery Mar 14, 1999 1999 UVic 5K 22:34 View Results
Ross Palfery May 07, 2000 2000 Bazan Bay 8K 36:26 View Results
Ross Palfery Feb 21, 1999 1999 Hatley Castle 8K 38:16 View Results
Ross Palfery Feb 06, 1999 1999 Cedar 15K 1:17:04 View Results
Ross Palfery Jan 24, 1999 1999 Mill Bay 10K 45:38 View Results
Ross Palfery Jan 10, 1999 1999 Harriers Pioneer 8k 36:26 View Results
Ross Palfery Apr 18, 1999 1999 Port Alberni Paper Chase 10K 46:50 View Results
Ross Palfery Mar 05, 2000 2000 Comox Valley RV Half Marathon 1:33:27 View Results
Ross Palfery Feb 06, 2000 2000 Cedar 12K 51:38 View Results
Ross Palfery Mar 12, 2000 2000 UVic 5K 20:38 View Results
Ross Palfery Jan 25, 2000 2000 Mill Bay 10K 43:27 View Results
Ross Palfery Feb 20, 2000 2000 Hatley Castle 8K 35:33 View Results
Ross Palfery Apr 09, 2000 2000 Port Alberni Paper Chase 10K 45:31 View Results
Ross Palfery Jan 09, 2000 2000 Harriers Pioneer 8k 35:20 View Results
Ross Palfery Jan 25, 2009 2009 Cobble Hill 10k 53:33 View Results
Ross Palfery Jan 24, 2010 2010 Cobble Hill 10k 54:05 View Results
Name Event Results
Ross Palfery 59:31 2019 Cobble Hill 10K Jan 27, 2019 View Results
Ross Palfery 1:03:24.22 2018 Cinnamon Bun Fun Run Dec 02, 2018 View Results
Ross Palfery 2:01:42 2018 Vancouver Island Trail Series - Cobble Hill (Short Course) Oct 20, 2018 View Results
Ross Palfery 29:49 2018 Bazan Bay 5K Apr 08, 2018 View Results
Ross Palfery 56:10.00 2017 Cinnamon Bun Fun Run Dec 03, 2017 View Results
Ross Palfery 3:21:14 2017 Vancouver Island Trail Series - Burgoyne Bay (Long Course) Oct 21, 2017 View Results
Ross Palfery 1:46:31 2017 Vancouver Island Trail Series - Mt Washington (Short Course) Aug 12, 2017 View Results
Ross Palfery 1:27:52 2017 Vancouver Island Trail Series - Ladysmith (Short Course) Jul 22, 2017 View Results
Ross Palfery 7:26:32 2017 Kusam Klimb Jun 24, 2017 View Results
Ross Palfery 2:11:01 2017 Fletchers Challenge Apr 14, 2017 View Results
Ross Palfery 3:51:53 2017 Vancouver Island Trail Series - Cobble Hill (Long Course) Apr 08, 2017 View Results
Ross Palfery 42:49 2017 Hatley Castle 8K Feb 19, 2017 View Results
Ross Palfery 2:05:43 2017 Comox Valley RV Half Marathon Mar 19, 2017 View Results
Ross Palfery 52:37 2017 Cobble Hill 10K Jan 22, 2017 View Results
Ross Palfery 43:47 2017 Pioneer 8K Jan 08, 2017 View Results
Ross Palfery 55:00.00 2016 Cinnamon Bun Fun Run Nov 27, 2016 View Results
Ross Palfery 1:33:16 2016 Cowichan Challenge - Sprint (Solo) Jul 03, 2016 View Results
Ross Palfery 1:53:27 2016 Westwood Lake Triathlon - Sprint Jun 26, 2016 View Results
Ross Palfery 1:06:04 2016 Sooke River 10K Apr 03, 2016 View Results
Ross Palfery 2:34:36 2016 Comox Valley RV Half Marathon Mar 20, 2016 View Results
Ross Palfery 1:02:45 2016 Cobble Hill 10K Jan 24, 2016 View Results
Ross Palfery 30:51 2016 Bazan Bay 5K Mar 06, 2016 View Results
Ross Palfery 53:27 2016 Hatley Castle 8K Feb 21, 2016 View Results
Ross Palfery 47:16 2016 Pioneer 8K Jan 10, 2016 View Results
Ross Palfery 30:00.00 2015 Cinnamon Bun Fun Run Nov 28, 2015 View Results
Ross Palfery 36:37 2015 Run For the Mountain Sep 12, 2015 View Results
Ross Palfery 23.37 2014 Cobble Hill 10K - 100m Sprint Jan 26, 2014 View Results
Ross Palfery 24.14 2014 Harriers Pioneer 8K - 100m Sprint Jan 12, 2014 View Results
Ross Palfery 50:00:00 2014 Cinnamon Bun Fun Run Nov 30, 2014 View Results
Ross Palfery 32:33 2014 Run For the Mountain Sep 13, 2014 View Results
Ross Palfery 1:01:51 2013 Gunner Shaw 10km XC Nov 30, 2013 View Results
Ross Palfery 2:00 2013 Cinnamon Bun Fun Run Dec 01, 2013 View Results
Ross Palfery 58:10 2014 Oceanside Mothers Day 10K May 11, 2014 View Results
Ross Palfery 2:34:20 2014 Fletchers Challenge Trail Race Apr 18, 2014 View Results
Ross Palfery 1:04:47 2014 Sooke River 10k Apr 13, 2014 View Results
Ross Palfery 17 2014 Comox Valley RV Half Marathon - Sprint Mar 23, 2014 View Results
Ross Palfery 2:02:04 2014 Comox Valley RV Half Marathon Mar 23, 2014 View Results
Ross Palfery 41:03 2014 Harriers Pioneer 8k Jan 12, 2014 View Results
Ross Palfery 25:31 2014 Bazan Bay 5k Mar 09, 2014 View Results
Ross Palfery 20 2014 Sooke River 10k - 100m Sprint Apr 13, 2014 View Results
Ross Palfery 16 2014 Merville 15K - Sprint Apr 06, 2014 View Results
Ross Palfery 1:27:30 2014 Merville 15k Apr 06, 2014 View Results
Ross Palfery 19 2014 Bazan Bay 5k - 100m Sprint Mar 09, 2014 View Results
Ross Palfery 1:45:52 2013 Fletchers Challenge Trail Race Mar 29, 2013 View Results
Ross Palfery 51:36 2014 Cobble Hill 10k Jan 26, 2014 View Results
Ross Palfery 49:37 2013 Sooke River 10k Apr 21, 2013 View Results
Ross Palfery 42:19 2013 Hatley Castle 8k Feb 24, 2013 View Results
Ross Palfery 38:28 2013 Harriers Pioneer 8k Jan 13, 2013 View Results
Ross Palfery 23:45 2013 Bazan Bay 5K Mar 10, 2013 View Results
Ross Palfery 1:16:34 2013 Merville 15k Apr 07, 2013 View Results
Ross Palfery 1:49:21 2013 Comox Valley RV Half Marathon Mar 24, 2013 View Results
Ross Palfery 51:11 2013 Cobble Hill 10k Jan 27, 2013 View Results
Ross Palfery 1:57:17 2012 Comox Valley RV Half Marathon Mar 18, 2012 View Results
Ross Palfery 52:56 2012 Cobble Hill 10k Feb 26, 2012 View Results
Ross Palfery 1:07:31 2011 Sooke River 10K Apr 17, 2011 View Results
Ross Palfery 1:37:45 2011 Merville 15k Apr 03, 2011 View Results
Ross Palfery 2:04:14 2010 Comox Valley RV Half Marathon Mar 21, 2010 View Results
Ross Palfery 1:21:57 2010 Sooke River 10K Apr 18, 2010 View Results
Ross Palfery 1:25:14 2010 Merville 15k Apr 04, 2010 View Results
Ross Palfery 41:46 2010 Harriers Pioneer 8k Jan 10, 2010 View Results
Ross Palfery 44:22 2010 Hatley Castle 8k Feb 21, 2010 View Results
Ross Palfery 25:38 2010 Bazan Bay 5k Mar 07, 2010 View Results
Ross Palfery 2:07:02 2009 Comox Valley RV Half Marathon Mar 22, 2009 View Results
Ross Palfery 1:23:06 2006 Merville 15k Apr 09, 2006 View Results
Ross Palfery 25:15 2006 Bazan Bay 5k Mar 12, 2006 View Results
Ross Palfery 52:57 2006 Mill Bay 10k Jan 29, 2006 View Results
Ross Palfery 40:39 2006 Harriers Pioneer 8k Jan 15, 2006 View Results
Ross Palfery 58:07 2006 Cedar 12k Feb 12, 2006 View Results
Ross Palfery 1:52:02 2005 Comox Valley RV Half Marathon Mar 20, 2005 View Results
Ross Palfery 42:26 2005 Hatley Castle 8k Feb 27, 2005 View Results
Ross Palfery 59:09 2005 Cedar 12k Feb 13, 2005 View Results
Ross Palfery 51:29 2005 Mill Bay 10k Jan 30, 2005 View Results
Ross Palfery 41:02 2005 Harriers Pioneer 8k Jan 16, 2005 View Results
Ross Palfery 52:54 2004 Oceanside 10K May 02, 2004 View Results
Ross Palfery 48:42 2003 Oceanside 10K May 04, 2003 View Results
Ross Palfery 47:07 1998 Mill Bay 10K Jan 25, 1998 View Results
Ross Palfery 1:13:33 1998 Cedar 15K Feb 07, 1998 View Results
Ross Palfery 47:56 1998 Dallas Road Dash 10K Feb 22, 1998 View Results
Ross Palfery 1:44:11 1998 Comox Valley RV Half Marathon Mar 08, 1998 View Results
Ross Palfery 48:24 1998 Port Alberni Paper Chase 10K Apr 19, 1998 View Results
Ross Palfery 40:42 1998 Bazan Bay 8K May 10, 1998 View Results
Ross Palfery 38:02 1998 Harriers Pioneer 8k Jan 11, 1998 View Results
Ross Palfery 1:06:46 2000 Merville 15K Mar 26, 2000 View Results
Ross Palfery 1:17:02 1999 Merville 15K Mar 28, 1999 View Results
Ross Palfery 22:34 1999 UVic 5K Mar 14, 1999 View Results
Ross Palfery 36:26 2000 Bazan Bay 8K May 07, 2000 View Results
Ross Palfery 38:16 1999 Hatley Castle 8K Feb 21, 1999 View Results
Ross Palfery 1:17:04 1999 Cedar 15K Feb 06, 1999 View Results
Ross Palfery 45:38 1999 Mill Bay 10K Jan 24, 1999 View Results
Ross Palfery 36:26 1999 Harriers Pioneer 8k Jan 10, 1999 View Results
Ross Palfery 46:50 1999 Port Alberni Paper Chase 10K Apr 18, 1999 View Results
Ross Palfery 1:33:27 2000 Comox Valley RV Half Marathon Mar 05, 2000 View Results
Ross Palfery 51:38 2000 Cedar 12K Feb 06, 2000 View Results
Ross Palfery 20:38 2000 UVic 5K Mar 12, 2000 View Results
Ross Palfery 43:27 2000 Mill Bay 10K Jan 25, 2000 View Results
Ross Palfery 35:33 2000 Hatley Castle 8K Feb 20, 2000 View Results
Ross Palfery 45:31 2000 Port Alberni Paper Chase 10K Apr 09, 2000 View Results
Ross Palfery 35:20 2000 Harriers Pioneer 8k Jan 09, 2000 View Results
Ross Palfery 53:33 2009 Cobble Hill 10k Jan 25, 2009 View Results
Ross Palfery 54:05 2010 Cobble Hill 10k Jan 24, 2010 View Results