Name Date Event Time Results
Roger Plamondon Jun 09, 2019 2019 Conquer the Lake Half Marathon 1:34:08 View Results
Roger Plamondon Jun 10, 2018 2018 MEC VICTORIA Race THREE: 21K 1:31:39 View Results
Roger Plamondon Mar 25, 2018 2018 Sooke River 10K 40:13 View Results
Roger Plamondon Apr 08, 2018 2018 Synergy Health Management Ltd. Bazan Bay 5K 19:07 View Results
Roger Plamondon Mar 18, 2018 2018 Comox Valley RV Half Marathon 1:29:22 View Results
Roger Plamondon Jan 21, 2018 2018 Cobble Hill 10K 41:18 View Results
Roger Plamondon Jan 07, 2018 2018 Pioneer 8K 33:20 View Results
Roger Plamondon Feb 04, 2018 2018 Cedar 12K 48:22 View Results
Roger Plamondon Mar 04, 2018 2018 Port Alberni Paper Chase 15K 1:01:41 View Results
Roger Plamondon Feb 18, 2018 2018 Hatley Castle 8K 33:12 View Results
Roger Plamondon Apr 13, 2013 2013 Harriers Bob Reid Magical Mile 5:34.02 View Results
Roger Plamondon Oct 29, 2017 2017 MEC Victoria Race FIVE - The Grand Banana Half Marathon 1:31:14 View Results
Roger Plamondon May 15, 2011 2011 Oak Bay Half-Marathon 1:24:41 View Results
Roger Plamondon Oct 22, 2017 2017 Cowichan Autumn Classic - 10K 41:53 View Results
Roger Plamondon May 16, 2010 2010 Oak Bay Half-Marathon 1:24:24 View Results
Roger Plamondon May 08, 2010 2010 GutBuster Mt. Tzouhalem Long Course 1:21:14 View Results
Roger Plamondon May 26, 2013 2013 Oak Bay Half Marathon - Half Marathon 1:26:20 View Results
Roger Plamondon May 29, 2016 2016 Oak Bay Half - Half Marathon 1:31:31 View Results
Roger Plamondon Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Marathon (AgeGraded) 2:45:01 View Results
Roger Plamondon Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Marathon (Overall) 3:12:33 View Results
Roger Plamondon Oct 23, 2016 2016 Cowichan Autumn Classic - Half Marathon 1:29:15 View Results
Roger Plamondon Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) 1:32:19 View Results
Roger Plamondon Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:19:48 View Results
Roger Plamondon Apr 12, 2015 2015 Merville 15K - 100m Sprint 22.96 View Results
Roger Plamondon Apr 12, 2015 2015 Merville 15K 1:00:25 View Results
Roger Plamondon Mar 08, 2015 2015 Bazan Bay 5K - 100m Sprint 21.51 View Results
Roger Plamondon Mar 08, 2015 2015 Bazan Bay 5K 18:42 View Results
Roger Plamondon Jan 25, 2015 2015 Cobble Hill 10K - 100m Sprint 18.09 View Results
Roger Plamondon Jan 25, 2015 2015 Cobble Hill 10K 39:00 View Results
Roger Plamondon Jan 11, 2015 2015 Harriers Pioneer 8k 30:46 View Results
Roger Plamondon Feb 22, 2015 2015 Hatley Castle 8K 32:06 View Results
Roger Plamondon Feb 08, 2015 2015 Cedar 12K 48:14 View Results
Roger Plamondon Feb 09, 2014 2014 Cedar 12K - 100m Sprint 22.68 View Results
Roger Plamondon Jan 26, 2014 2014 Cobble Hill 10K - 100m Sprint 18.74 View Results
Roger Plamondon Feb 22, 2015 2015 Hatley Castle 8K - 100m Sprint 21.25 View Results
Roger Plamondon Feb 08, 2015 2015 Cedar 12K - 100m Sprint 22.69 View Results
Roger Plamondon Jan 11, 2015 2015 Pioneer 8K - 100m Sprint 25.83 View Results
Roger Plamondon Oct 26, 2014 2014 Cowichan Autumn Classic - Half Marathon 1:26:48 View Results
Roger Plamondon Oct 12, 2014 2014 GoodLife Fitness Victoria Marathon - Marathon (Overall) 3:08:31 View Results
Roger Plamondon Oct 19, 2014 2014 Miracle Beach 10K 40:19 View Results
Roger Plamondon Oct 12, 2014 2014 GoodLife Fitness Victoria Marathon - Marathon (Age Graded) 2:44:19 View Results
Roger Plamondon Apr 13, 2014 2014 Sooke River 10k 39:31 View Results
Roger Plamondon Mar 23, 2014 2014 Comox Valley RV Half Marathon - Sprint 23 View Results
Roger Plamondon Mar 23, 2014 2014 Comox Valley RV Half Marathon 1:25:47 View Results
Roger Plamondon Feb 09, 2014 2014 Cedar 12k 48:11 View Results
Roger Plamondon Apr 13, 2014 2014 Sooke River 10k - 100m Sprint 22 View Results
Roger Plamondon Apr 06, 2014 2014 Merville 15K - Sprint 20 View Results
Roger Plamondon Apr 06, 2014 2014 Merville 15k 1:00:29 View Results
Roger Plamondon Mar 29, 2013 2013 Fletchers Challenge Trail Race 1:13:58 View Results
Roger Plamondon Mar 02, 2014 2014 Hatley Castle 8K - 100m Sprint 19 View Results
Roger Plamondon Mar 02, 2014 2014 Hatley Castle 8k 32:02 View Results
Roger Plamondon Jan 26, 2014 2014 Cobble Hill 10k 39:12 View Results
Roger Plamondon Dec 13, 2008 2008 Stewart Mountain 10-Miler 1:17:12 View Results
Roger Plamondon Apr 21, 2013 2013 Sooke River 10k 39:24 View Results
Roger Plamondon Feb 24, 2013 2013 Hatley Castle 8k 32:20 View Results
Roger Plamondon Mar 10, 2013 2013 Bazan Bay 5K 18:46 View Results
Roger Plamondon Feb 10, 2013 2013 Cedar 12k 48:28 View Results
Roger Plamondon Apr 07, 2013 2013 Merville 15k 59:24 View Results
Roger Plamondon Mar 24, 2013 2013 Comox Valley RV Half Marathon 1:27:06 View Results
Roger Plamondon Jan 27, 2013 2013 Cobble Hill 10k 39:55 View Results
Roger Plamondon Apr 17, 2011 2011 Sooke River 10K 38:29 View Results
Roger Plamondon Apr 03, 2011 2011 Merville 15k 58:04 View Results
Roger Plamondon Feb 06, 2011 2011 Cedar 12k 47:19 View Results
Roger Plamondon Mar 21, 2010 2010 Comox Valley RV Half Marathon 1:25:40 View Results
Roger Plamondon Apr 18, 2010 2010 Sooke River 10K 38:56 View Results
Roger Plamondon Apr 04, 2010 2010 Merville 15k 58:59 View Results
Roger Plamondon Feb 21, 2010 2010 Hatley Castle 8k 30:19 View Results
Roger Plamondon Mar 07, 2010 2010 Bazan Bay 5k 17:57 View Results
Roger Plamondon Apr 19, 2009 2009 Sooke River 10K 38:46 View Results
Roger Plamondon Jan 11, 2009 2009 Harriers Pioneer 8k 29:33 View Results
Roger Plamondon Mar 08, 2009 2009 Bazan Bay 5k 18:21 View Results
Roger Plamondon Apr 05, 2009 2009 Merville 15k 59:17 View Results
Roger Plamondon Feb 22, 2009 2009 Hatley Castle 8k 32:52 View Results
Roger Plamondon Apr 13, 2008 2008 Sooke River 10K 38:07 View Results
Roger Plamondon Mar 30, 2008 2008 Merville 15k 58:30 View Results
Roger Plamondon Mar 17, 2008 2008 Comox Valley RV Half Marathon 1:21:41 View Results
Roger Plamondon Mar 09, 2008 2008 Bazan Bay 5k 17:38 View Results
Roger Plamondon Jan 28, 2007 2007 Mill Bay 10k 37:28 View Results
Roger Plamondon Jan 21, 2007 2007 Harriers Pioneer 8k 29:18 View Results
Roger Plamondon Feb 11, 2007 2007 Cedar 12k 46:38 View Results
Roger Plamondon Apr 09, 2006 2006 Merville 15k 56:37 View Results
Roger Plamondon Mar 12, 2006 2006 Bazan Bay 5k 17:55 View Results
Roger Plamondon Jan 29, 2006 2006 Mill Bay 10k 37:00 View Results
Roger Plamondon Jan 15, 2006 2006 Harriers Pioneer 8k 29:03 View Results
Roger Plamondon Apr 02, 2006 2006 Sooke River 10K 37:14 View Results
Roger Plamondon Mar 19, 2006 2006 Comox Valley RV Half Marathon 1:21:26 View Results
Roger Plamondon Feb 26, 2006 2006 Hatley Castle 8k 30:48 View Results
Roger Plamondon Feb 12, 2006 2006 Cedar 12k 44:35 View Results
Roger Plamondon Apr 13, 2003 2003 Merville 15K 59:44 View Results
Roger Plamondon Jan 27, 2008 2008 Cobble Hill 10k 38:26 View Results
Roger Plamondon Jan 25, 2009 2009 Cobble Hill 10k 38:11 View Results
Name Event Results
Roger Plamondon 1:34:08 2019 Conquer the Lake Half Marathon Jun 09, 2019 View Results
Roger Plamondon 1:31:39 2018 MEC VICTORIA Race THREE: 21K Jun 10, 2018 View Results
Roger Plamondon 40:13 2018 Sooke River 10K Mar 25, 2018 View Results
Roger Plamondon 19:07 2018 Synergy Health Management Ltd. Bazan Bay 5K Apr 08, 2018 View Results
Roger Plamondon 1:29:22 2018 Comox Valley RV Half Marathon Mar 18, 2018 View Results
Roger Plamondon 41:18 2018 Cobble Hill 10K Jan 21, 2018 View Results
Roger Plamondon 33:20 2018 Pioneer 8K Jan 07, 2018 View Results
Roger Plamondon 48:22 2018 Cedar 12K Feb 04, 2018 View Results
Roger Plamondon 1:01:41 2018 Port Alberni Paper Chase 15K Mar 04, 2018 View Results
Roger Plamondon 33:12 2018 Hatley Castle 8K Feb 18, 2018 View Results
Roger Plamondon 5:34.02 2013 Harriers Bob Reid Magical Mile Apr 13, 2013 View Results
Roger Plamondon 1:31:14 2017 MEC Victoria Race FIVE - The Grand Banana Half Marathon Oct 29, 2017 View Results
Roger Plamondon 1:24:41 2011 Oak Bay Half-Marathon May 15, 2011 View Results
Roger Plamondon 41:53 2017 Cowichan Autumn Classic - 10K Oct 22, 2017 View Results
Roger Plamondon 1:24:24 2010 Oak Bay Half-Marathon May 16, 2010 View Results
Roger Plamondon 1:21:14 2010 GutBuster Mt. Tzouhalem Long Course May 08, 2010 View Results
Roger Plamondon 1:26:20 2013 Oak Bay Half Marathon - Half Marathon May 26, 2013 View Results
Roger Plamondon 1:31:31 2016 Oak Bay Half - Half Marathon May 29, 2016 View Results
Roger Plamondon 2:45:01 2016 GoodLife Fitness Victoria Marathon - Marathon (AgeGraded) Oct 09, 2016 View Results
Roger Plamondon 3:12:33 2016 GoodLife Fitness Victoria Marathon - Marathon (Overall) Oct 09, 2016 View Results
Roger Plamondon 1:29:15 2016 Cowichan Autumn Classic - Half Marathon Oct 23, 2016 View Results
Roger Plamondon 1:32:19 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 11, 2015 View Results
Roger Plamondon 1:19:48 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 11, 2015 View Results
Roger Plamondon 22.96 2015 Merville 15K - 100m Sprint Apr 12, 2015 View Results
Roger Plamondon 1:00:25 2015 Merville 15K Apr 12, 2015 View Results
Roger Plamondon 21.51 2015 Bazan Bay 5K - 100m Sprint Mar 08, 2015 View Results
Roger Plamondon 18:42 2015 Bazan Bay 5K Mar 08, 2015 View Results
Roger Plamondon 18.09 2015 Cobble Hill 10K - 100m Sprint Jan 25, 2015 View Results
Roger Plamondon 39:00 2015 Cobble Hill 10K Jan 25, 2015 View Results
Roger Plamondon 30:46 2015 Harriers Pioneer 8k Jan 11, 2015 View Results
Roger Plamondon 32:06 2015 Hatley Castle 8K Feb 22, 2015 View Results
Roger Plamondon 48:14 2015 Cedar 12K Feb 08, 2015 View Results
Roger Plamondon 22.68 2014 Cedar 12K - 100m Sprint Feb 09, 2014 View Results
Roger Plamondon 18.74 2014 Cobble Hill 10K - 100m Sprint Jan 26, 2014 View Results
Roger Plamondon 21.25 2015 Hatley Castle 8K - 100m Sprint Feb 22, 2015 View Results
Roger Plamondon 22.69 2015 Cedar 12K - 100m Sprint Feb 08, 2015 View Results
Roger Plamondon 25.83 2015 Pioneer 8K - 100m Sprint Jan 11, 2015 View Results
Roger Plamondon 1:26:48 2014 Cowichan Autumn Classic - Half Marathon Oct 26, 2014 View Results
Roger Plamondon 3:08:31 2014 GoodLife Fitness Victoria Marathon - Marathon (Overall) Oct 12, 2014 View Results
Roger Plamondon 40:19 2014 Miracle Beach 10K Oct 19, 2014 View Results
Roger Plamondon 2:44:19 2014 GoodLife Fitness Victoria Marathon - Marathon (Age Graded) Oct 12, 2014 View Results
Roger Plamondon 39:31 2014 Sooke River 10k Apr 13, 2014 View Results
Roger Plamondon 23 2014 Comox Valley RV Half Marathon - Sprint Mar 23, 2014 View Results
Roger Plamondon 1:25:47 2014 Comox Valley RV Half Marathon Mar 23, 2014 View Results
Roger Plamondon 48:11 2014 Cedar 12k Feb 09, 2014 View Results
Roger Plamondon 22 2014 Sooke River 10k - 100m Sprint Apr 13, 2014 View Results
Roger Plamondon 20 2014 Merville 15K - Sprint Apr 06, 2014 View Results
Roger Plamondon 1:00:29 2014 Merville 15k Apr 06, 2014 View Results
Roger Plamondon 1:13:58 2013 Fletchers Challenge Trail Race Mar 29, 2013 View Results
Roger Plamondon 19 2014 Hatley Castle 8K - 100m Sprint Mar 02, 2014 View Results
Roger Plamondon 32:02 2014 Hatley Castle 8k Mar 02, 2014 View Results
Roger Plamondon 39:12 2014 Cobble Hill 10k Jan 26, 2014 View Results
Roger Plamondon 1:17:12 2008 Stewart Mountain 10-Miler Dec 13, 2008 View Results
Roger Plamondon 39:24 2013 Sooke River 10k Apr 21, 2013 View Results
Roger Plamondon 32:20 2013 Hatley Castle 8k Feb 24, 2013 View Results
Roger Plamondon 18:46 2013 Bazan Bay 5K Mar 10, 2013 View Results
Roger Plamondon 48:28 2013 Cedar 12k Feb 10, 2013 View Results
Roger Plamondon 59:24 2013 Merville 15k Apr 07, 2013 View Results
Roger Plamondon 1:27:06 2013 Comox Valley RV Half Marathon Mar 24, 2013 View Results
Roger Plamondon 39:55 2013 Cobble Hill 10k Jan 27, 2013 View Results
Roger Plamondon 38:29 2011 Sooke River 10K Apr 17, 2011 View Results
Roger Plamondon 58:04 2011 Merville 15k Apr 03, 2011 View Results
Roger Plamondon 47:19 2011 Cedar 12k Feb 06, 2011 View Results
Roger Plamondon 1:25:40 2010 Comox Valley RV Half Marathon Mar 21, 2010 View Results
Roger Plamondon 38:56 2010 Sooke River 10K Apr 18, 2010 View Results
Roger Plamondon 58:59 2010 Merville 15k Apr 04, 2010 View Results
Roger Plamondon 30:19 2010 Hatley Castle 8k Feb 21, 2010 View Results
Roger Plamondon 17:57 2010 Bazan Bay 5k Mar 07, 2010 View Results
Roger Plamondon 38:46 2009 Sooke River 10K Apr 19, 2009 View Results
Roger Plamondon 29:33 2009 Harriers Pioneer 8k Jan 11, 2009 View Results
Roger Plamondon 18:21 2009 Bazan Bay 5k Mar 08, 2009 View Results
Roger Plamondon 59:17 2009 Merville 15k Apr 05, 2009 View Results
Roger Plamondon 32:52 2009 Hatley Castle 8k Feb 22, 2009 View Results
Roger Plamondon 38:07 2008 Sooke River 10K Apr 13, 2008 View Results
Roger Plamondon 58:30 2008 Merville 15k Mar 30, 2008 View Results
Roger Plamondon 1:21:41 2008 Comox Valley RV Half Marathon Mar 17, 2008 View Results
Roger Plamondon 17:38 2008 Bazan Bay 5k Mar 09, 2008 View Results
Roger Plamondon 37:28 2007 Mill Bay 10k Jan 28, 2007 View Results
Roger Plamondon 29:18 2007 Harriers Pioneer 8k Jan 21, 2007 View Results
Roger Plamondon 46:38 2007 Cedar 12k Feb 11, 2007 View Results
Roger Plamondon 56:37 2006 Merville 15k Apr 09, 2006 View Results
Roger Plamondon 17:55 2006 Bazan Bay 5k Mar 12, 2006 View Results
Roger Plamondon 37:00 2006 Mill Bay 10k Jan 29, 2006 View Results
Roger Plamondon 29:03 2006 Harriers Pioneer 8k Jan 15, 2006 View Results
Roger Plamondon 37:14 2006 Sooke River 10K Apr 02, 2006 View Results
Roger Plamondon 1:21:26 2006 Comox Valley RV Half Marathon Mar 19, 2006 View Results
Roger Plamondon 30:48 2006 Hatley Castle 8k Feb 26, 2006 View Results
Roger Plamondon 44:35 2006 Cedar 12k Feb 12, 2006 View Results
Roger Plamondon 59:44 2003 Merville 15K Apr 13, 2003 View Results
Roger Plamondon 38:26 2008 Cobble Hill 10k Jan 27, 2008 View Results
Roger Plamondon 38:11 2009 Cobble Hill 10k Jan 25, 2009 View Results