Roger Plamondon
1:34:08
|
2019 Conquer the Lake Half Marathon
Jun 09, 2019
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View Results |
Roger Plamondon
1:31:39
|
2018 MEC VICTORIA Race THREE: 21K
Jun 10, 2018
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Roger Plamondon
40:13
|
2018 Sooke River 10K
Mar 25, 2018
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Roger Plamondon
19:07
|
2018 Synergy Health Management Ltd. Bazan Bay 5K
Apr 08, 2018
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Roger Plamondon
1:29:22
|
2018 Comox Valley RV Half Marathon
Mar 18, 2018
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Roger Plamondon
41:18
|
2018 Cobble Hill 10K
Jan 21, 2018
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Roger Plamondon
33:20
|
2018 Pioneer 8K
Jan 07, 2018
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Roger Plamondon
48:22
|
2018 Cedar 12K
Feb 04, 2018
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Roger Plamondon
1:01:41
|
2018 Port Alberni Paper Chase 15K
Mar 04, 2018
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Roger Plamondon
33:12
|
2018 Hatley Castle 8K
Feb 18, 2018
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Roger Plamondon
5:34.02
|
2013 Harriers Bob Reid Magical Mile
Apr 13, 2013
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Roger Plamondon
1:31:14
|
2017 MEC Victoria Race FIVE - The Grand Banana Half Marathon
Oct 29, 2017
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Roger Plamondon
1:24:41
|
2011 Oak Bay Half-Marathon
May 15, 2011
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Roger Plamondon
41:53
|
2017 Cowichan Autumn Classic - 10K
Oct 22, 2017
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Roger Plamondon
1:24:24
|
2010 Oak Bay Half-Marathon
May 16, 2010
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Roger Plamondon
1:21:14
|
2010 GutBuster Mt. Tzouhalem Long Course
May 08, 2010
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Roger Plamondon
1:26:20
|
2013 Oak Bay Half Marathon - Half Marathon
May 26, 2013
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Roger Plamondon
1:31:31
|
2016 Oak Bay Half - Half Marathon
May 29, 2016
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Roger Plamondon
2:45:01
|
2016 GoodLife Fitness Victoria Marathon - Marathon (AgeGraded)
Oct 09, 2016
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Roger Plamondon
3:12:33
|
2016 GoodLife Fitness Victoria Marathon - Marathon (Overall)
Oct 09, 2016
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Roger Plamondon
1:29:15
|
2016 Cowichan Autumn Classic - Half Marathon
Oct 23, 2016
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Roger Plamondon
1:32:19
|
2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall)
Oct 11, 2015
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Roger Plamondon
1:19:48
|
2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded)
Oct 11, 2015
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Roger Plamondon
22.96
|
2015 Merville 15K - 100m Sprint
Apr 12, 2015
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Roger Plamondon
1:00:25
|
2015 Merville 15K
Apr 12, 2015
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Roger Plamondon
21.51
|
2015 Bazan Bay 5K - 100m Sprint
Mar 08, 2015
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View Results |
Roger Plamondon
18:42
|
2015 Bazan Bay 5K
Mar 08, 2015
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View Results |
Roger Plamondon
18.09
|
2015 Cobble Hill 10K - 100m Sprint
Jan 25, 2015
|
View Results |
Roger Plamondon
39:00
|
2015 Cobble Hill 10K
Jan 25, 2015
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Roger Plamondon
30:46
|
2015 Harriers Pioneer 8k
Jan 11, 2015
|
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Roger Plamondon
32:06
|
2015 Hatley Castle 8K
Feb 22, 2015
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Roger Plamondon
48:14
|
2015 Cedar 12K
Feb 08, 2015
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Roger Plamondon
22.68
|
2014 Cedar 12K - 100m Sprint
Feb 09, 2014
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Roger Plamondon
18.74
|
2014 Cobble Hill 10K - 100m Sprint
Jan 26, 2014
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Roger Plamondon
21.25
|
2015 Hatley Castle 8K - 100m Sprint
Feb 22, 2015
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Roger Plamondon
22.69
|
2015 Cedar 12K - 100m Sprint
Feb 08, 2015
|
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Roger Plamondon
25.83
|
2015 Pioneer 8K - 100m Sprint
Jan 11, 2015
|
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Roger Plamondon
1:26:48
|
2014 Cowichan Autumn Classic - Half Marathon
Oct 26, 2014
|
View Results |
Roger Plamondon
3:08:31
|
2014 GoodLife Fitness Victoria Marathon - Marathon (Overall)
Oct 12, 2014
|
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Roger Plamondon
40:19
|
2014 Miracle Beach 10K
Oct 19, 2014
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Roger Plamondon
2:44:19
|
2014 GoodLife Fitness Victoria Marathon - Marathon (Age Graded)
Oct 12, 2014
|
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Roger Plamondon
39:31
|
2014 Sooke River 10k
Apr 13, 2014
|
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Roger Plamondon
23
|
2014 Comox Valley RV Half Marathon - Sprint
Mar 23, 2014
|
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Roger Plamondon
1:25:47
|
2014 Comox Valley RV Half Marathon
Mar 23, 2014
|
View Results |
Roger Plamondon
48:11
|
2014 Cedar 12k
Feb 09, 2014
|
View Results |
Roger Plamondon
22
|
2014 Sooke River 10k - 100m Sprint
Apr 13, 2014
|
View Results |
Roger Plamondon
20
|
2014 Merville 15K - Sprint
Apr 06, 2014
|
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Roger Plamondon
1:00:29
|
2014 Merville 15k
Apr 06, 2014
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View Results |
Roger Plamondon
1:13:58
|
2013 Fletchers Challenge Trail Race
Mar 29, 2013
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Roger Plamondon
19
|
2014 Hatley Castle 8K - 100m Sprint
Mar 02, 2014
|
View Results |
Roger Plamondon
32:02
|
2014 Hatley Castle 8k
Mar 02, 2014
|
View Results |
Roger Plamondon
39:12
|
2014 Cobble Hill 10k
Jan 26, 2014
|
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Roger Plamondon
1:17:12
|
2008 Stewart Mountain 10-Miler
Dec 13, 2008
|
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Roger Plamondon
39:24
|
2013 Sooke River 10k
Apr 21, 2013
|
View Results |
Roger Plamondon
32:20
|
2013 Hatley Castle 8k
Feb 24, 2013
|
View Results |
Roger Plamondon
18:46
|
2013 Bazan Bay 5K
Mar 10, 2013
|
View Results |
Roger Plamondon
48:28
|
2013 Cedar 12k
Feb 10, 2013
|
View Results |
Roger Plamondon
59:24
|
2013 Merville 15k
Apr 07, 2013
|
View Results |
Roger Plamondon
1:27:06
|
2013 Comox Valley RV Half Marathon
Mar 24, 2013
|
View Results |
Roger Plamondon
39:55
|
2013 Cobble Hill 10k
Jan 27, 2013
|
View Results |
Roger Plamondon
38:29
|
2011 Sooke River 10K
Apr 17, 2011
|
View Results |
Roger Plamondon
58:04
|
2011 Merville 15k
Apr 03, 2011
|
View Results |
Roger Plamondon
47:19
|
2011 Cedar 12k
Feb 06, 2011
|
View Results |
Roger Plamondon
1:25:40
|
2010 Comox Valley RV Half Marathon
Mar 21, 2010
|
View Results |
Roger Plamondon
38:56
|
2010 Sooke River 10K
Apr 18, 2010
|
View Results |
Roger Plamondon
58:59
|
2010 Merville 15k
Apr 04, 2010
|
View Results |
Roger Plamondon
30:19
|
2010 Hatley Castle 8k
Feb 21, 2010
|
View Results |
Roger Plamondon
17:57
|
2010 Bazan Bay 5k
Mar 07, 2010
|
View Results |
Roger Plamondon
38:46
|
2009 Sooke River 10K
Apr 19, 2009
|
View Results |
Roger Plamondon
29:33
|
2009 Harriers Pioneer 8k
Jan 11, 2009
|
View Results |
Roger Plamondon
18:21
|
2009 Bazan Bay 5k
Mar 08, 2009
|
View Results |
Roger Plamondon
59:17
|
2009 Merville 15k
Apr 05, 2009
|
View Results |
Roger Plamondon
32:52
|
2009 Hatley Castle 8k
Feb 22, 2009
|
View Results |
Roger Plamondon
38:07
|
2008 Sooke River 10K
Apr 13, 2008
|
View Results |
Roger Plamondon
58:30
|
2008 Merville 15k
Mar 30, 2008
|
View Results |
Roger Plamondon
1:21:41
|
2008 Comox Valley RV Half Marathon
Mar 17, 2008
|
View Results |
Roger Plamondon
17:38
|
2008 Bazan Bay 5k
Mar 09, 2008
|
View Results |
Roger Plamondon
37:28
|
2007 Mill Bay 10k
Jan 28, 2007
|
View Results |
Roger Plamondon
29:18
|
2007 Harriers Pioneer 8k
Jan 21, 2007
|
View Results |
Roger Plamondon
46:38
|
2007 Cedar 12k
Feb 11, 2007
|
View Results |
Roger Plamondon
56:37
|
2006 Merville 15k
Apr 09, 2006
|
View Results |
Roger Plamondon
17:55
|
2006 Bazan Bay 5k
Mar 12, 2006
|
View Results |
Roger Plamondon
37:00
|
2006 Mill Bay 10k
Jan 29, 2006
|
View Results |
Roger Plamondon
29:03
|
2006 Harriers Pioneer 8k
Jan 15, 2006
|
View Results |
Roger Plamondon
37:14
|
2006 Sooke River 10K
Apr 02, 2006
|
View Results |
Roger Plamondon
1:21:26
|
2006 Comox Valley RV Half Marathon
Mar 19, 2006
|
View Results |
Roger Plamondon
30:48
|
2006 Hatley Castle 8k
Feb 26, 2006
|
View Results |
Roger Plamondon
44:35
|
2006 Cedar 12k
Feb 12, 2006
|
View Results |
Roger Plamondon
59:44
|
2003 Merville 15K
Apr 13, 2003
|
View Results |
Roger Plamondon
38:26
|
2008 Cobble Hill 10k
Jan 27, 2008
|
View Results |
Roger Plamondon
38:11
|
2009 Cobble Hill 10k
Jan 25, 2009
|
View Results |