Name Date Event Time Results
Rob Grant Mar 13, 2022 2022 Comox Valley RV Half Marathon 1:39:16 View Results
Rob Grant Mar 27, 2022 2022 Westcoast Sooke 10K 43:09 View Results
Rob Grant Jan 23, 2022 2022 Cobble Hill 10K 42:51 View Results
Rob Grant Feb 13, 2022 2022 Hatley Castle 8K 35:37 View Results
Rob Grant Oct 10, 2021 2021 Royal Victoria Marathon - Half Marathon (Age Graded) 1:21:35 View Results
Rob Grant Oct 10, 2021 2021 Royal Victoria Marathon - Half Marathon (Overall) 1:33:28 View Results
Rob Grant Oct 17, 2021 2021 CrossFondo - Tripleshot 3:01:55 View Results
Rob Grant Oct 17, 2021 2021 Cowichan Autumn Classic - Combined 1:04:17 View Results
Rob Grant Oct 17, 2021 2021 Cowichan Autumn Classic - 10K 43:19 View Results
Rob Grant Oct 17, 2021 2021 Cowichan Autumn Classic - 5K 21:02 View Results
Rob Grant Oct 18, 2020 2020 CrossFondo - Tripleshot 3:01:55 View Results
Rob Grant Mar 08, 2020 2020 Port Alberni Paper Chase 15K 1:06:14 View Results
Rob Grant Feb 09, 2020 2020 Cedar 12K 54:02 View Results
Rob Grant Jan 26, 2020 2020 Cobble Hill 10K 44:55 View Results
Rob Grant Feb 23, 2020 2020 Hatley Castle 8K 36:26 View Results
Rob Grant Jan 12, 2020 2020 Pioneer 8K 35:32 View Results
Rob Grant Mar 01, 2020 2020 Pan Am X-Country Championships - Community 25:07 View Results
Rob Grant Oct 20, 2019 2019 CrossFondo - Tripleshot 2:57:09 View Results
Rob Grant Oct 19, 2019 2019 Vancouver Island Trail Series - Mt Tzouhalem (Short Course) 44:13 View Results
Rob Grant Jul 07, 2019 2019 Langford Triathlon - Olympic (Solo) 2:25:16 View Results
Rob Grant May 26, 2019 2019 Cowichan Challenge - Standard 2:30:11 View Results
Rob Grant Jan 27, 2019 2019 Cobble Hill 10K 53:51 View Results
Rob Grant Jan 27, 2019 2019 Cobble Hill 10K 44:30 View Results
Rob Grant Mar 03, 2019 2019 Cedar 12K 53:17 View Results
Rob Grant Mar 10, 2019 2019 Port Alberni Paper Chase 15K 1:06:49 View Results
Rob Grant Apr 14, 2019 2019 Synergy Health Management Ltd. Bazan Bay 5K 24:29 View Results
Rob Grant Apr 07, 2019 2019 Sooke River 10K 49:58 View Results
Rob Grant Mar 24, 2019 2019 Comox Valley RV Half Marathon 1:38:19 View Results
Rob Grant Feb 24, 2019 2019 Hatley Castle 8K 36:19 View Results
Rob Grant Jan 13, 2019 2019 Pioneer 8K 39:42 View Results
Rob Grant Jan 13, 2019 2019 Pioneer 8K 35:13 View Results
Rob Grant Oct 28, 2018 2018 MEC VICTORIA Race FIVE: 10K 54:53 View Results
Rob Grant Oct 21, 2018 2018 Cowichan Autumn Classic - 5K 21:42 View Results
Rob Grant Jun 10, 2018 2018 MEC VICTORIA Race THREE: 10K 51:23 View Results
Rob Grant Mar 25, 2018 2018 Sooke River 10K 42:29 View Results
Rob Grant Apr 08, 2018 2018 Synergy Health Management Ltd. Bazan Bay 5K 20:23 View Results
Rob Grant Mar 18, 2018 2018 Comox Valley RV Half Marathon 1:37:39 View Results
Rob Grant Jan 21, 2018 2018 Cobble Hill 10K 43:27 View Results
Rob Grant Jan 07, 2018 2018 Pioneer 8K 45:08 View Results
Rob Grant Jan 07, 2018 2018 Pioneer 8K 33:48 View Results
Rob Grant Feb 04, 2018 2018 Cedar 12K 51:54 View Results
Rob Grant Mar 04, 2018 2018 Port Alberni Paper Chase 15K 1:08:39 View Results
Rob Grant Feb 18, 2018 2018 Hatley Castle 8K 35:33 View Results
Rob Grant Mar 25, 2018 2018 MEC VICTORIA Race TWO: 10K 1:13:02 View Results
Rob Grant Jan 14, 2018 2018 MEC VICTORIA Race ONE: 10K 54:55 View Results
Rob Grant Oct 29, 2017 2017 MEC Victoria Race FIVE - The Grand Banana Half Marathon 1:50:55 View Results
Rob Grant Oct 21, 2017 2017 Vancouver Island Trail Series - Burgoyne Bay (Long Course) 2:16:52 View Results
Rob Grant Sep 17, 2017 2017 MEC Race FOUR - The Best Getter 15K 1:16:40 View Results
Rob Grant Jun 25, 2017 2017 MEC Race THREE - The Tape Breaker 10K 48:01 View Results
Rob Grant Apr 09, 2017 2017 Cedar 12K 56:25 View Results
Rob Grant Apr 09, 2017 2017 Cedar 12K 53:24 View Results
Rob Grant Apr 02, 2017 2017 Port Alberni Paper Chase 10K 46:01 View Results
Rob Grant Feb 19, 2017 2017 Hatley Castle 8K 38:32 View Results
Rob Grant Feb 19, 2017 2017 Hatley Castle 8K 34:58 View Results
Rob Grant Mar 19, 2017 2017 Comox Valley RV Half Marathon 1:34:17 View Results
Rob Grant Mar 26, 2017 2017 MEC Race TWO - The Pace Setter 10K 1:06:29 View Results
Rob Grant Jan 22, 2017 2017 Cobble Hill 10K 45:16 View Results
Rob Grant Jan 22, 2017 2017 Cobble Hill 10K 43:17 View Results
Rob Grant Mar 12, 2017 2017 Sooke River 10K 46:39 View Results
Rob Grant Mar 12, 2017 2017 Sooke River 10K 42:31 View Results
Rob Grant Mar 05, 2017 2017 Synergy Health Management Ltd. Bazan Bay 5K 22:18 View Results
Rob Grant Mar 05, 2017 2017 Synergy Health Management Ltd. Bazan Bay 5K 20:14 View Results
Rob Grant Jan 15, 2017 2017 MEC Race ONE - The Rust Buster 10K 47:20 View Results
Rob Grant Jan 08, 2017 2017 Pioneer 8K 36:46 View Results
Rob Grant Jan 08, 2017 2017 Pioneer 8K 33:59 View Results
Rob Grant Oct 30, 2016 2016 MEC Victoria Race #5 - The Grand Banana Half Marathon 1:44:16 View Results
Rob Grant Oct 30, 2016 2016 MEC Victoria Race #5 - The Grand Banana Half Marathon 1:36:53 View Results
Rob Grant Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:26:36 View Results
Rob Grant Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) 1:35:27 View Results
Rob Grant Sep 04, 2016 2016 MEC Race #4 - The Best Getter 15K 1:12:54 View Results
Rob Grant Jan 24, 2016 2016 Cobble Hill 10K 49:40 View Results
Rob Grant Apr 27, 2014 2014 TC10K 46:25 View Results
Rob Grant Oct 25, 2015 2015 Cowichan Autumn Classic - Half Marathon 1:44:48 View Results
Rob Grant Jul 12, 2015 2015 Cowichan Challenge - Main (Solo) 2:30:54 View Results
Rob Grant May 10, 2014 2014 5 Peaks Trail Running Series - Golden Ears (Sport) 56:25 View Results
Rob Grant Oct 26, 2014 2014 Cowichan Autumn Classic - Half Marathon 1:58:34 View Results
Rob Grant Jul 26, 2014 2014 5 Peaks Trail Running Series - Cypress (Sport) 41:51 View Results
Rob Grant Sep 07, 2014 2014 MEC Race #4 - The Best Getter 15K 1:11:15 View Results
Rob Grant Jul 13, 2014 2014 Cowichan Challenge - Main (Solo) 2:37:00 View Results
Rob Grant Jun 08, 2014 2014 MEC Race #3 - The Tape Breaker Half-Marathon 1:39:57 View Results
Rob Grant Jan 26, 1992 1992 Cedar 15K 56:10 View Results
Rob Grant Jan 10, 1993 1993 Harriers Pioneer 8k 29:30 View Results
Rob Grant Apr 03, 2005 2005 Sooke River 10K 39:15 View Results
Rob Grant Mar 13, 2005 2005 Bazan Bay 5k 19:12 View Results
Rob Grant Feb 27, 2005 2005 Hatley Castle 8k 32:44 View Results
Rob Grant Feb 13, 2005 2005 Cedar 12k 49:41 View Results
Rob Grant Jan 30, 2005 2005 Mill Bay 10k 43:01 View Results
Rob Grant May 02, 2004 2004 Oceanside 10K 39:00 View Results
Rob Grant Apr 18, 2004 2004 Merville 15K 58:51 View Results
Rob Grant Apr 04, 2004 2004 Sooke River 10K 38:38 View Results
Rob Grant Feb 22, 2004 2004 Hatley Castle 8K 31:21 View Results
Rob Grant Mar 07, 2004 2004 Bazan Bay 5K 18:24 View Results
Rob Grant Feb 08, 2004 2004 Cedar 12K 47:18 View Results
Rob Grant Jan 25, 2004 2004 Mill Bay 10K 38:15 View Results
Rob Grant Jan 11, 2004 2004 Harriers Pioneer 8k 30:02 View Results
Rob Grant May 04, 2003 2003 Oceanside 10K 40:02 View Results
Rob Grant Mar 30, 2003 2003 Sooke River 10K 38:43 View Results
Rob Grant Mar 16, 2003 2003 Comox Valley RV Half Marathon 1:31:25 View Results
Rob Grant Mar 09, 2003 2003 Bazan Bay 5K 19:15 View Results
Rob Grant Feb 23, 2003 2003 Hatley Castle 8K 31:37 View Results
Name Event Results
Rob Grant 1:39:16 2022 Comox Valley RV Half Marathon Mar 13, 2022 View Results
Rob Grant 43:09 2022 Westcoast Sooke 10K Mar 27, 2022 View Results
Rob Grant 42:51 2022 Cobble Hill 10K Jan 23, 2022 View Results
Rob Grant 35:37 2022 Hatley Castle 8K Feb 13, 2022 View Results
Rob Grant 1:21:35 2021 Royal Victoria Marathon - Half Marathon (Age Graded) Oct 10, 2021 View Results
Rob Grant 1:33:28 2021 Royal Victoria Marathon - Half Marathon (Overall) Oct 10, 2021 View Results
Rob Grant 3:01:55 2021 CrossFondo - Tripleshot Oct 17, 2021 View Results
Rob Grant 1:04:17 2021 Cowichan Autumn Classic - Combined Oct 17, 2021 View Results
Rob Grant 43:19 2021 Cowichan Autumn Classic - 10K Oct 17, 2021 View Results
Rob Grant 21:02 2021 Cowichan Autumn Classic - 5K Oct 17, 2021 View Results
Rob Grant 3:01:55 2020 CrossFondo - Tripleshot Oct 18, 2020 View Results
Rob Grant 1:06:14 2020 Port Alberni Paper Chase 15K Mar 08, 2020 View Results
Rob Grant 54:02 2020 Cedar 12K Feb 09, 2020 View Results
Rob Grant 44:55 2020 Cobble Hill 10K Jan 26, 2020 View Results
Rob Grant 36:26 2020 Hatley Castle 8K Feb 23, 2020 View Results
Rob Grant 35:32 2020 Pioneer 8K Jan 12, 2020 View Results
Rob Grant 25:07 2020 Pan Am X-Country Championships - Community Mar 01, 2020 View Results
Rob Grant 2:57:09 2019 CrossFondo - Tripleshot Oct 20, 2019 View Results
Rob Grant 44:13 2019 Vancouver Island Trail Series - Mt Tzouhalem (Short Course) Oct 19, 2019 View Results
Rob Grant 2:25:16 2019 Langford Triathlon - Olympic (Solo) Jul 07, 2019 View Results
Rob Grant 2:30:11 2019 Cowichan Challenge - Standard May 26, 2019 View Results
Rob Grant 53:51 2019 Cobble Hill 10K Jan 27, 2019 View Results
Rob Grant 44:30 2019 Cobble Hill 10K Jan 27, 2019 View Results
Rob Grant 53:17 2019 Cedar 12K Mar 03, 2019 View Results
Rob Grant 1:06:49 2019 Port Alberni Paper Chase 15K Mar 10, 2019 View Results
Rob Grant 24:29 2019 Synergy Health Management Ltd. Bazan Bay 5K Apr 14, 2019 View Results
Rob Grant 49:58 2019 Sooke River 10K Apr 07, 2019 View Results
Rob Grant 1:38:19 2019 Comox Valley RV Half Marathon Mar 24, 2019 View Results
Rob Grant 36:19 2019 Hatley Castle 8K Feb 24, 2019 View Results
Rob Grant 39:42 2019 Pioneer 8K Jan 13, 2019 View Results
Rob Grant 35:13 2019 Pioneer 8K Jan 13, 2019 View Results
Rob Grant 54:53 2018 MEC VICTORIA Race FIVE: 10K Oct 28, 2018 View Results
Rob Grant 21:42 2018 Cowichan Autumn Classic - 5K Oct 21, 2018 View Results
Rob Grant 51:23 2018 MEC VICTORIA Race THREE: 10K Jun 10, 2018 View Results
Rob Grant 42:29 2018 Sooke River 10K Mar 25, 2018 View Results
Rob Grant 20:23 2018 Synergy Health Management Ltd. Bazan Bay 5K Apr 08, 2018 View Results
Rob Grant 1:37:39 2018 Comox Valley RV Half Marathon Mar 18, 2018 View Results
Rob Grant 43:27 2018 Cobble Hill 10K Jan 21, 2018 View Results
Rob Grant 45:08 2018 Pioneer 8K Jan 07, 2018 View Results
Rob Grant 33:48 2018 Pioneer 8K Jan 07, 2018 View Results
Rob Grant 51:54 2018 Cedar 12K Feb 04, 2018 View Results
Rob Grant 1:08:39 2018 Port Alberni Paper Chase 15K Mar 04, 2018 View Results
Rob Grant 35:33 2018 Hatley Castle 8K Feb 18, 2018 View Results
Rob Grant 1:13:02 2018 MEC VICTORIA Race TWO: 10K Mar 25, 2018 View Results
Rob Grant 54:55 2018 MEC VICTORIA Race ONE: 10K Jan 14, 2018 View Results
Rob Grant 1:50:55 2017 MEC Victoria Race FIVE - The Grand Banana Half Marathon Oct 29, 2017 View Results
Rob Grant 2:16:52 2017 Vancouver Island Trail Series - Burgoyne Bay (Long Course) Oct 21, 2017 View Results
Rob Grant 1:16:40 2017 MEC Race FOUR - The Best Getter 15K Sep 17, 2017 View Results
Rob Grant 48:01 2017 MEC Race THREE - The Tape Breaker 10K Jun 25, 2017 View Results
Rob Grant 56:25 2017 Cedar 12K Apr 09, 2017 View Results
Rob Grant 53:24 2017 Cedar 12K Apr 09, 2017 View Results
Rob Grant 46:01 2017 Port Alberni Paper Chase 10K Apr 02, 2017 View Results
Rob Grant 38:32 2017 Hatley Castle 8K Feb 19, 2017 View Results
Rob Grant 34:58 2017 Hatley Castle 8K Feb 19, 2017 View Results
Rob Grant 1:34:17 2017 Comox Valley RV Half Marathon Mar 19, 2017 View Results
Rob Grant 1:06:29 2017 MEC Race TWO - The Pace Setter 10K Mar 26, 2017 View Results
Rob Grant 45:16 2017 Cobble Hill 10K Jan 22, 2017 View Results
Rob Grant 43:17 2017 Cobble Hill 10K Jan 22, 2017 View Results
Rob Grant 46:39 2017 Sooke River 10K Mar 12, 2017 View Results
Rob Grant 42:31 2017 Sooke River 10K Mar 12, 2017 View Results
Rob Grant 22:18 2017 Synergy Health Management Ltd. Bazan Bay 5K Mar 05, 2017 View Results
Rob Grant 20:14 2017 Synergy Health Management Ltd. Bazan Bay 5K Mar 05, 2017 View Results
Rob Grant 47:20 2017 MEC Race ONE - The Rust Buster 10K Jan 15, 2017 View Results
Rob Grant 36:46 2017 Pioneer 8K Jan 08, 2017 View Results
Rob Grant 33:59 2017 Pioneer 8K Jan 08, 2017 View Results
Rob Grant 1:44:16 2016 MEC Victoria Race #5 - The Grand Banana Half Marathon Oct 30, 2016 View Results
Rob Grant 1:36:53 2016 MEC Victoria Race #5 - The Grand Banana Half Marathon Oct 30, 2016 View Results
Rob Grant 1:26:36 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 09, 2016 View Results
Rob Grant 1:35:27 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 09, 2016 View Results
Rob Grant 1:12:54 2016 MEC Race #4 - The Best Getter 15K Sep 04, 2016 View Results
Rob Grant 49:40 2016 Cobble Hill 10K Jan 24, 2016 View Results
Rob Grant 46:25 2014 TC10K Apr 27, 2014 View Results
Rob Grant 1:44:48 2015 Cowichan Autumn Classic - Half Marathon Oct 25, 2015 View Results
Rob Grant 2:30:54 2015 Cowichan Challenge - Main (Solo) Jul 12, 2015 View Results
Rob Grant 56:25 2014 5 Peaks Trail Running Series - Golden Ears (Sport) May 10, 2014 View Results
Rob Grant 1:58:34 2014 Cowichan Autumn Classic - Half Marathon Oct 26, 2014 View Results
Rob Grant 41:51 2014 5 Peaks Trail Running Series - Cypress (Sport) Jul 26, 2014 View Results
Rob Grant 1:11:15 2014 MEC Race #4 - The Best Getter 15K Sep 07, 2014 View Results
Rob Grant 2:37:00 2014 Cowichan Challenge - Main (Solo) Jul 13, 2014 View Results
Rob Grant 1:39:57 2014 MEC Race #3 - The Tape Breaker Half-Marathon Jun 08, 2014 View Results
Rob Grant 56:10 1992 Cedar 15K Jan 26, 1992 View Results
Rob Grant 29:30 1993 Harriers Pioneer 8k Jan 10, 1993 View Results
Rob Grant 39:15 2005 Sooke River 10K Apr 03, 2005 View Results
Rob Grant 19:12 2005 Bazan Bay 5k Mar 13, 2005 View Results
Rob Grant 32:44 2005 Hatley Castle 8k Feb 27, 2005 View Results
Rob Grant 49:41 2005 Cedar 12k Feb 13, 2005 View Results
Rob Grant 43:01 2005 Mill Bay 10k Jan 30, 2005 View Results
Rob Grant 39:00 2004 Oceanside 10K May 02, 2004 View Results
Rob Grant 58:51 2004 Merville 15K Apr 18, 2004 View Results
Rob Grant 38:38 2004 Sooke River 10K Apr 04, 2004 View Results
Rob Grant 31:21 2004 Hatley Castle 8K Feb 22, 2004 View Results
Rob Grant 18:24 2004 Bazan Bay 5K Mar 07, 2004 View Results
Rob Grant 47:18 2004 Cedar 12K Feb 08, 2004 View Results
Rob Grant 38:15 2004 Mill Bay 10K Jan 25, 2004 View Results
Rob Grant 30:02 2004 Harriers Pioneer 8k Jan 11, 2004 View Results
Rob Grant 40:02 2003 Oceanside 10K May 04, 2003 View Results
Rob Grant 38:43 2003 Sooke River 10K Mar 30, 2003 View Results
Rob Grant 1:31:25 2003 Comox Valley RV Half Marathon Mar 16, 2003 View Results
Rob Grant 19:15 2003 Bazan Bay 5K Mar 09, 2003 View Results
Rob Grant 31:37 2003 Hatley Castle 8K Feb 23, 2003 View Results