Name Date Event Time Results
Paul Spriggs Apr 22, 2012 2012 TC10K 40:56 View Results
Paul Spriggs May 24, 2015 2015 Oak Bay Kool Half Marathon - Half Marathon 1:35:29 View Results
Paul Spriggs Jan 25, 2015 2015 Cobble Hill 10K - 100m Sprint 18.79 View Results
Paul Spriggs Jan 25, 2015 2015 Cobble Hill 10K 40:36 View Results
Paul Spriggs Feb 22, 2015 2015 Hatley Castle 8K 32:16 View Results
Paul Spriggs Feb 22, 2015 2015 Hatley Castle 8K - 100m Sprint 19.56 View Results
Paul Spriggs Mar 23, 2014 2014 Comox Valley RV Half Marathon - Sprint 23 View Results
Paul Spriggs Mar 23, 2014 2014 Comox Valley RV Half Marathon 1:30:27 View Results
Paul Spriggs Mar 02, 2014 2014 Hatley Castle 8K - 100m Sprint 18 View Results
Paul Spriggs Mar 02, 2014 2014 Hatley Castle 8k 33:23 View Results
Paul Spriggs Apr 15, 2012 2012 Sooke River 10k 40:15 View Results
Paul Spriggs Apr 01, 2012 2012 Merville 15k 1:02:49 View Results
Paul Spriggs Mar 18, 2012 2012 Comox Valley RV Half Marathon 1:30:34 View Results
Paul Spriggs Mar 04, 2012 2012 Bazan Bay 5k 19:12 View Results
Paul Spriggs Feb 26, 2012 2012 Cobble Hill 10k 39:42 View Results
Paul Spriggs Apr 17, 2011 2011 Sooke River 10K 41:32 View Results
Paul Spriggs Mar 20, 2011 2011 Comox Valley RV Half Marathon 1:35:08 View Results
Paul Spriggs Feb 20, 2011 2011 Hatley Castle 8k 33:01 View Results
Paul Spriggs Feb 06, 2011 2011 Cedar 12k 49:34 View Results
Paul Spriggs Mar 06, 2011 2011 Bazan Bay 5k 19:11 View Results
Paul Spriggs Feb 18, 2001 2001 Hatley Castle 8K 37:05 View Results
Paul Spriggs Jan 23, 2011 2011 Cobble Hill 10k 40:35 View Results
Name Event Results
Paul Spriggs 40:56 2012 TC10K Apr 22, 2012 View Results
Paul Spriggs 1:35:29 2015 Oak Bay Kool Half Marathon - Half Marathon May 24, 2015 View Results
Paul Spriggs 18.79 2015 Cobble Hill 10K - 100m Sprint Jan 25, 2015 View Results
Paul Spriggs 40:36 2015 Cobble Hill 10K Jan 25, 2015 View Results
Paul Spriggs 32:16 2015 Hatley Castle 8K Feb 22, 2015 View Results
Paul Spriggs 19.56 2015 Hatley Castle 8K - 100m Sprint Feb 22, 2015 View Results
Paul Spriggs 23 2014 Comox Valley RV Half Marathon - Sprint Mar 23, 2014 View Results
Paul Spriggs 1:30:27 2014 Comox Valley RV Half Marathon Mar 23, 2014 View Results
Paul Spriggs 18 2014 Hatley Castle 8K - 100m Sprint Mar 02, 2014 View Results
Paul Spriggs 33:23 2014 Hatley Castle 8k Mar 02, 2014 View Results
Paul Spriggs 40:15 2012 Sooke River 10k Apr 15, 2012 View Results
Paul Spriggs 1:02:49 2012 Merville 15k Apr 01, 2012 View Results
Paul Spriggs 1:30:34 2012 Comox Valley RV Half Marathon Mar 18, 2012 View Results
Paul Spriggs 19:12 2012 Bazan Bay 5k Mar 04, 2012 View Results
Paul Spriggs 39:42 2012 Cobble Hill 10k Feb 26, 2012 View Results
Paul Spriggs 41:32 2011 Sooke River 10K Apr 17, 2011 View Results
Paul Spriggs 1:35:08 2011 Comox Valley RV Half Marathon Mar 20, 2011 View Results
Paul Spriggs 33:01 2011 Hatley Castle 8k Feb 20, 2011 View Results
Paul Spriggs 49:34 2011 Cedar 12k Feb 06, 2011 View Results
Paul Spriggs 19:11 2011 Bazan Bay 5k Mar 06, 2011 View Results
Paul Spriggs 37:05 2001 Hatley Castle 8K Feb 18, 2001 View Results
Paul Spriggs 40:35 2011 Cobble Hill 10k Jan 23, 2011 View Results