Name Date Event Time Results
Paul Spencer Jan 27, 2019 2019 Cobble Hill 10K 43:15 View Results
Paul Spencer Jan 13, 2019 2019 Pioneer 8K 34:34 View Results
Paul Spencer Apr 22, 2012 2012 TC10K 45:27 View Results
Paul Spencer May 27, 2018 2018 Oak Bay Half - Half Marathon 1:32:38 View Results
Paul Spencer Mar 25, 2018 2018 Sooke River 10K 43:49 View Results
Paul Spencer Apr 08, 2018 2018 Bazan Bay 5K 19:40 View Results
Paul Spencer Jan 07, 2018 2018 Pioneer 8K 34:41 View Results
Paul Spencer May 15, 2011 2011 Oak Bay Half-Marathon 1:42:23 View Results
Paul Spencer Sep 10, 2017 2017 Metchosin Day 5K 21:30 View Results
Paul Spencer May 26, 2013 2013 Oak Bay Half Marathon - Half Marathon 1:47:30 View Results
Paul Spencer Feb 19, 2017 2017 Hatley Castle 8K 35:49 View Results
Paul Spencer Jan 22, 2017 2017 Cobble Hill 10K 44:26 View Results
Paul Spencer Mar 12, 2017 2017 Sooke River 10K 43:33 View Results
Paul Spencer Mar 05, 2017 2017 Bazan Bay 5K 20:44 View Results
Paul Spencer May 29, 2016 2016 Oak Bay Half - Half Marathon 1:38:06 View Results
Paul Spencer Jan 08, 2017 2017 Pioneer 8K 34:24 View Results
Paul Spencer Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:32:03 View Results
Paul Spencer Oct 09, 2016 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) 1:45:45 View Results
Paul Spencer Sep 11, 2016 2016 Metchosin Day 5K 20:20 View Results
Paul Spencer Jan 10, 2016 2016 Pioneer 8K 35:06 View Results
Paul Spencer Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) 1:42:14 View Results
Paul Spencer Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:29:46 View Results
Paul Spencer Sep 13, 2015 2015 Metchosin Day 5K 21:10 View Results
Paul Spencer May 24, 2015 2015 Oak Bay Kool Half Marathon - Half Marathon 1:38:55 View Results
Paul Spencer Apr 19, 2015 2015 Sooke River 10K - 100m Sprint 23.09 View Results
Paul Spencer Apr 19, 2015 2015 Sooke River 10K 44:43 View Results
Paul Spencer Mar 08, 2015 2015 Bazan Bay 5K - 100m Sprint 21.71 View Results
Paul Spencer Mar 08, 2015 2015 Bazan Bay 5K 20:16 View Results
Paul Spencer Jan 25, 2015 2015 Cobble Hill 10K - 100m Sprint 19.41 View Results
Paul Spencer Jan 25, 2015 2015 Cobble Hill 10K 43:28 View Results
Paul Spencer Jan 11, 2015 2015 Harriers Pioneer 8k 33:49 View Results
Paul Spencer Feb 22, 2015 2015 Hatley Castle 8K 35:35 View Results
Paul Spencer Feb 22, 2015 2015 Hatley Castle 8K - 100m Sprint 18.79 View Results
Paul Spencer Jan 11, 2015 2015 Pioneer 8K - 100m Sprint 25.71 View Results
Paul Spencer Dec 13, 2014 2014 Stewart Mountain X-Country Challenge - 10 Mile 1:34:28 View Results
Paul Spencer Apr 21, 2013 2013 Sooke River 10k 44:10 View Results
Paul Spencer Feb 24, 2013 2013 Hatley Castle 8k 38:33 View Results
Paul Spencer Jan 13, 2013 2013 Harriers Pioneer 8k 35:00 View Results
Paul Spencer Mar 10, 2013 2013 Bazan Bay 5K 21:03 View Results
Paul Spencer Apr 15, 2012 2012 Sooke River 10k 44:15 View Results
Paul Spencer Feb 26, 2012 2012 Cobble Hill 10k 42:59 View Results
Paul Spencer Feb 19, 2012 2012 Hatley Castle 8k 35:20 View Results
Paul Spencer Jan 08, 2012 2012 Harriers Pioneer 8k 35:38 View Results
Paul Spencer Apr 17, 2011 2011 Sooke River 10K 46:02 View Results
Paul Spencer Feb 20, 2011 2011 Hatley Castle 8k 38:11 View Results
Paul Spencer Feb 06, 2011 2011 Cedar 12k 57:08 View Results
Paul Spencer Mar 06, 2011 2011 Bazan Bay 5k 21:32 View Results
Paul Spencer Jan 09, 2011 2011 Harriers Pioneer 8k 37:08 View Results
Paul Spencer Apr 18, 2010 2010 Sooke River 10K 47:31 View Results
Paul Spencer Feb 21, 2010 2010 Hatley Castle 8k 37:33 View Results
Paul Spencer Apr 19, 2009 2009 Sooke River 10K 45:33 View Results
Paul Spencer Jan 11, 2009 2009 Harriers Pioneer 8k 36:17 View Results
Paul Spencer Feb 22, 2009 2009 Hatley Castle 8k 37:40 View Results
Paul Spencer Apr 13, 2008 2008 Sooke River 10K 46:16 View Results
Paul Spencer Feb 24, 2008 2008 Hatley Castle 8k 39:02 View Results
Paul Spencer Jan 27, 2008 2008 Cobble Hill 10k 52:14 View Results
Paul Spencer Jan 25, 2009 2009 Cobble Hill 10k 46:10 View Results
Paul Spencer Jan 24, 2010 2010 Cobble Hill 10k 45:09 View Results
Paul Spencer Jan 23, 2011 2011 Cobble Hill 10k 47:07 View Results
Name Event Results
Paul Spencer 43:15 2019 Cobble Hill 10K Jan 27, 2019 View Results
Paul Spencer 34:34 2019 Pioneer 8K Jan 13, 2019 View Results
Paul Spencer 45:27 2012 TC10K Apr 22, 2012 View Results
Paul Spencer 1:32:38 2018 Oak Bay Half - Half Marathon May 27, 2018 View Results
Paul Spencer 43:49 2018 Sooke River 10K Mar 25, 2018 View Results
Paul Spencer 19:40 2018 Bazan Bay 5K Apr 08, 2018 View Results
Paul Spencer 34:41 2018 Pioneer 8K Jan 07, 2018 View Results
Paul Spencer 1:42:23 2011 Oak Bay Half-Marathon May 15, 2011 View Results
Paul Spencer 21:30 2017 Metchosin Day 5K Sep 10, 2017 View Results
Paul Spencer 1:47:30 2013 Oak Bay Half Marathon - Half Marathon May 26, 2013 View Results
Paul Spencer 35:49 2017 Hatley Castle 8K Feb 19, 2017 View Results
Paul Spencer 44:26 2017 Cobble Hill 10K Jan 22, 2017 View Results
Paul Spencer 43:33 2017 Sooke River 10K Mar 12, 2017 View Results
Paul Spencer 20:44 2017 Bazan Bay 5K Mar 05, 2017 View Results
Paul Spencer 1:38:06 2016 Oak Bay Half - Half Marathon May 29, 2016 View Results
Paul Spencer 34:24 2017 Pioneer 8K Jan 08, 2017 View Results
Paul Spencer 1:32:03 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 09, 2016 View Results
Paul Spencer 1:45:45 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 09, 2016 View Results
Paul Spencer 20:20 2016 Metchosin Day 5K Sep 11, 2016 View Results
Paul Spencer 35:06 2016 Pioneer 8K Jan 10, 2016 View Results
Paul Spencer 1:42:14 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 11, 2015 View Results
Paul Spencer 1:29:46 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 11, 2015 View Results
Paul Spencer 21:10 2015 Metchosin Day 5K Sep 13, 2015 View Results
Paul Spencer 1:38:55 2015 Oak Bay Kool Half Marathon - Half Marathon May 24, 2015 View Results
Paul Spencer 23.09 2015 Sooke River 10K - 100m Sprint Apr 19, 2015 View Results
Paul Spencer 44:43 2015 Sooke River 10K Apr 19, 2015 View Results
Paul Spencer 21.71 2015 Bazan Bay 5K - 100m Sprint Mar 08, 2015 View Results
Paul Spencer 20:16 2015 Bazan Bay 5K Mar 08, 2015 View Results
Paul Spencer 19.41 2015 Cobble Hill 10K - 100m Sprint Jan 25, 2015 View Results
Paul Spencer 43:28 2015 Cobble Hill 10K Jan 25, 2015 View Results
Paul Spencer 33:49 2015 Harriers Pioneer 8k Jan 11, 2015 View Results
Paul Spencer 35:35 2015 Hatley Castle 8K Feb 22, 2015 View Results
Paul Spencer 18.79 2015 Hatley Castle 8K - 100m Sprint Feb 22, 2015 View Results
Paul Spencer 25.71 2015 Pioneer 8K - 100m Sprint Jan 11, 2015 View Results
Paul Spencer 1:34:28 2014 Stewart Mountain X-Country Challenge - 10 Mile Dec 13, 2014 View Results
Paul Spencer 44:10 2013 Sooke River 10k Apr 21, 2013 View Results
Paul Spencer 38:33 2013 Hatley Castle 8k Feb 24, 2013 View Results
Paul Spencer 35:00 2013 Harriers Pioneer 8k Jan 13, 2013 View Results
Paul Spencer 21:03 2013 Bazan Bay 5K Mar 10, 2013 View Results
Paul Spencer 44:15 2012 Sooke River 10k Apr 15, 2012 View Results
Paul Spencer 42:59 2012 Cobble Hill 10k Feb 26, 2012 View Results
Paul Spencer 35:20 2012 Hatley Castle 8k Feb 19, 2012 View Results
Paul Spencer 35:38 2012 Harriers Pioneer 8k Jan 08, 2012 View Results
Paul Spencer 46:02 2011 Sooke River 10K Apr 17, 2011 View Results
Paul Spencer 38:11 2011 Hatley Castle 8k Feb 20, 2011 View Results
Paul Spencer 57:08 2011 Cedar 12k Feb 06, 2011 View Results
Paul Spencer 21:32 2011 Bazan Bay 5k Mar 06, 2011 View Results
Paul Spencer 37:08 2011 Harriers Pioneer 8k Jan 09, 2011 View Results
Paul Spencer 47:31 2010 Sooke River 10K Apr 18, 2010 View Results
Paul Spencer 37:33 2010 Hatley Castle 8k Feb 21, 2010 View Results
Paul Spencer 45:33 2009 Sooke River 10K Apr 19, 2009 View Results
Paul Spencer 36:17 2009 Harriers Pioneer 8k Jan 11, 2009 View Results
Paul Spencer 37:40 2009 Hatley Castle 8k Feb 22, 2009 View Results
Paul Spencer 46:16 2008 Sooke River 10K Apr 13, 2008 View Results
Paul Spencer 39:02 2008 Hatley Castle 8k Feb 24, 2008 View Results
Paul Spencer 52:14 2008 Cobble Hill 10k Jan 27, 2008 View Results
Paul Spencer 46:10 2009 Cobble Hill 10k Jan 25, 2009 View Results
Paul Spencer 45:09 2010 Cobble Hill 10k Jan 24, 2010 View Results
Paul Spencer 47:07 2011 Cobble Hill 10k Jan 23, 2011 View Results