Name Date Event Time Results
Norm Ryder Feb 22, 2004 2004 Hatley Castle 8K 41:14 View Results
Norm Ryder Mar 07, 2004 2004 Bazan Bay 5K 26:42 View Results
Norm Ryder Feb 04, 2001 2001 Cedar 12K 1:02:23 View Results
Norm Ryder Jan 12, 1997 1997 Harriers Pioneer 8k 35:25 View Results
Norm Ryder Jan 26, 1997 1997 Mill Bay 10K 44:36 View Results
Norm Ryder Feb 09, 1997 1997 Cedar 15K 1:10:59 View Results
Norm Ryder Jan 25, 1998 1998 Mill Bay 10K 42:51 View Results
Norm Ryder Feb 07, 1998 1998 Cedar 15K 1:06:47 View Results
Norm Ryder Mar 22, 1998 1998 UVic 5K 20:47 View Results
Norm Ryder Apr 05, 1998 1998 Merville 15K 1:06:27 View Results
Norm Ryder Apr 19, 1998 1998 Port Alberni Paper Chase 10K 42:08 View Results
Norm Ryder May 10, 1998 1998 Bazan Bay 8K 33:50 View Results
Norm Ryder Jan 11, 1998 1998 Harriers Pioneer 8k 35:03 View Results
Norm Ryder Mar 28, 1999 1999 Merville 15K 1:05:20 View Results
Norm Ryder Mar 06, 1999 1999 Comox Valley RV Half Marathon 1:34:22 View Results
Norm Ryder Mar 14, 1999 1999 UVic 5K 20:12 View Results
Norm Ryder Feb 21, 1999 1999 Hatley Castle 8K 35:14 View Results
Norm Ryder Feb 06, 1999 1999 Cedar 15K 1:08:08 View Results
Norm Ryder Jan 24, 1999 1999 Mill Bay 10K 41:57 View Results
Norm Ryder Jan 10, 1999 1999 Harriers Pioneer 8k 33:24 View Results
Norm Ryder Apr 18, 1999 1999 Port Alberni Paper Chase 10K 43:13 View Results
Norm Ryder May 02, 1999 1999 Bazan Bay 8K 32:47 View Results
Name Event Results
Norm Ryder 41:14 2004 Hatley Castle 8K Feb 22, 2004 View Results
Norm Ryder 26:42 2004 Bazan Bay 5K Mar 07, 2004 View Results
Norm Ryder 1:02:23 2001 Cedar 12K Feb 04, 2001 View Results
Norm Ryder 35:25 1997 Harriers Pioneer 8k Jan 12, 1997 View Results
Norm Ryder 44:36 1997 Mill Bay 10K Jan 26, 1997 View Results
Norm Ryder 1:10:59 1997 Cedar 15K Feb 09, 1997 View Results
Norm Ryder 42:51 1998 Mill Bay 10K Jan 25, 1998 View Results
Norm Ryder 1:06:47 1998 Cedar 15K Feb 07, 1998 View Results
Norm Ryder 20:47 1998 UVic 5K Mar 22, 1998 View Results
Norm Ryder 1:06:27 1998 Merville 15K Apr 05, 1998 View Results
Norm Ryder 42:08 1998 Port Alberni Paper Chase 10K Apr 19, 1998 View Results
Norm Ryder 33:50 1998 Bazan Bay 8K May 10, 1998 View Results
Norm Ryder 35:03 1998 Harriers Pioneer 8k Jan 11, 1998 View Results
Norm Ryder 1:05:20 1999 Merville 15K Mar 28, 1999 View Results
Norm Ryder 1:34:22 1999 Comox Valley RV Half Marathon Mar 06, 1999 View Results
Norm Ryder 20:12 1999 UVic 5K Mar 14, 1999 View Results
Norm Ryder 35:14 1999 Hatley Castle 8K Feb 21, 1999 View Results
Norm Ryder 1:08:08 1999 Cedar 15K Feb 06, 1999 View Results
Norm Ryder 41:57 1999 Mill Bay 10K Jan 24, 1999 View Results
Norm Ryder 33:24 1999 Harriers Pioneer 8k Jan 10, 1999 View Results
Norm Ryder 43:13 1999 Port Alberni Paper Chase 10K Apr 18, 1999 View Results
Norm Ryder 32:47 1999 Bazan Bay 8K May 02, 1999 View Results