| Name | Date | Event | Time | Results |
|---|---|---|---|---|
| Melissa Ross | Mar 08, 2020 | 2020 Port Alberni Paper Chase 15K | 1:00:03 | View Results |
| Melissa Ross | Feb 09, 2020 | 2020 Cedar 12K | 46:15 | View Results |
| Melissa Ross | Jan 26, 2020 | 2020 Cobble Hill 10K | 38:54 | View Results |
| Melissa Ross | Feb 23, 2020 | 2020 Hatley Castle 8K | 31:35 | View Results |
| Melissa Ross | Jan 12, 2020 | 2020 Pioneer 8K | 31:51 | View Results |
| Melissa Ross | Dec 01, 2019 | 2019 Cinnamon Bun Fun Run | 28:42.37 | View Results |
| Melissa Ross | Aug 04, 2019 | 2019 Brickyard Beast 10K | 45:10 | View Results |
| Melissa Ross | Jun 01, 2019 | 2019 Victoria Goddess Run - 10K | 1:10:58 | View Results |
| Melissa Ross | Apr 19, 2019 | 2019 Fletchers Challenge | 1:17:53 | View Results |
| Melissa Ross | Jan 27, 2019 | 2019 Cobble Hill 10K | 39:17 | View Results |
| Melissa Ross | Apr 14, 2019 | 2019 Synergy Health Management Ltd. Bazan Bay 5K | 18:33 | View Results |
| Melissa Ross | Feb 24, 2019 | 2019 Hatley Castle 8K | 31:29 | View Results |
| Melissa Ross | Jan 13, 2019 | 2019 Pioneer 8K | 31:20 | View Results |
| Melissa Ross | Dec 02, 2018 | 2018 Cinnamon Bun Fun Run | 35:44.32 | View Results |
| Melissa Ross | Nov 04, 2018 | 2018 Live It Up Run | 56:13 | View Results |
| Melissa Ross | Oct 20, 2018 | 2018 Vancouver Island Trail Series - Cobble Hill (Short Course) | 1:13:46 | View Results |
| Melissa Ross | Oct 07, 2018 | 2018 GoodLife Fitness Victoria Marathon - 8K (Overall) | 30:29 | View Results |
| Melissa Ross | Oct 07, 2018 | 2018 GoodLife Fitness Victoria Marathon - 8K (Age Graded) | 30:16 | View Results |
| Melissa Ross | Aug 25, 2018 | 2018 Snowden Trail Challenge - 15K Trail Run (Solo) | 1:11:19 | View Results |
| Melissa Ross | Apr 22, 2012 | 2012 TC10K | 36:13 | View Results |
| Melissa Ross | Aug 05, 2018 | 2018 Brickyard Beast 10K | 45:57 | View Results |
| Melissa Ross | Jun 23, 2018 | 2018 Kusam Klimb | 2:57:47 | View Results |
| Melissa Ross | Jun 02, 2018 | 2018 Victoria Goddess Run - 10K | 1:10:00 | View Results |
| Melissa Ross | May 13, 2018 | 2018 Oceanside Mothers Day Run - 10K | 1:05:50 | View Results |
| Melissa Ross | May 13, 2018 | 2018 Oceanside Mothers Day Run - 5K | 24:57 | View Results |
| Melissa Ross | May 05, 2018 | 2018 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) | 1:21:20 | View Results |
| Melissa Ross | Apr 08, 2018 | 2018 Synergy Health Management Ltd. Bazan Bay 5K | 17:36 | View Results |
| Melissa Ross | Jan 21, 2018 | 2018 Cobble Hill 10K | 37:51 | View Results |
| Melissa Ross | Jan 07, 2018 | 2018 Pioneer 8K | 30:35 | View Results |
| Melissa Ross | Feb 04, 2018 | 2018 Cedar 12K | 44:43 | View Results |
| Melissa Ross | Feb 18, 2018 | 2018 Hatley Castle 8K | 31:09 | View Results |
| Melissa Ross | Jul 16, 2011 | 2011 Summerfast 10km | 37:07 | View Results |
| Melissa Ross | Jul 17, 2010 | 2010 Summerfast 10km | 36:41 | View Results |
| Melissa Ross | Dec 03, 2017 | 2017 Cinnamon Bun Fun Run | 35:00.00 | View Results |
| Melissa Ross | Oct 08, 2017 | 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) | 1:23:05 | View Results |
| Melissa Ross | Apr 13, 2013 | 2013 Harriers Bob Reid Magical Mile | 5:15.26 | View Results |
| Melissa Ross | Nov 05, 2017 | 2017 Live It Up Run | 59:00 | View Results |
| Melissa Ross | Mar 26, 2011 | 2011 Dave Reed Spring Classic 5km | 17:59 | View Results |
| Melissa Ross | Oct 21, 2017 | 2017 Vancouver Island Trail Series - Burgoyne Bay (Long Course) | 1:50:54 | View Results |
| Melissa Ross | Apr 24, 2016 | 2016 TC 10K - Run/Walk | 38:17 | View Results |
| Melissa Ross | Oct 08, 2017 | 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) | 1:22:30 | View Results |
| Melissa Ross | Aug 06, 2017 | 2017 Brickyard Beast 10K | 39:20 | View Results |
| Melissa Ross | Jun 04, 2017 | 2017 Victoria Goddess Run - 10K | 1:01:56 | View Results |
| Melissa Ross | Apr 30, 2017 | 2017 TC 10K - Run/Walk | 1:04:01 | View Results |
| Melissa Ross | Apr 30, 2017 | 2017 TC 10K - Run/Walk | 37:31 | View Results |
| Melissa Ross | Apr 09, 2017 | 2017 Cedar 12K | 48:09 | View Results |
| Melissa Ross | Mar 19, 2017 | 2017 Comox Valley RV Half Marathon | 1:24:52 | View Results |
| Melissa Ross | Jan 22, 2017 | 2017 Cobble Hill 10K | 38:24 | View Results |
| Melissa Ross | Mar 05, 2017 | 2017 Synergy Health Management Ltd. Bazan Bay 5K | 18:11 | View Results |
| Melissa Ross | Jan 08, 2017 | 2017 Pioneer 8K | 30:36 | View Results |
| Melissa Ross | Oct 09, 2016 | 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) | 1:21:53 | View Results |
| Melissa Ross | Oct 29, 2016 | 2016 BC X-Country Championships - Race 4 | 22:17 | View Results |
| Melissa Ross | Oct 09, 2016 | 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) | 1:22:16 | View Results |
| Melissa Ross | Aug 07, 2016 | 2016 Brickyard Beast 10K | 40:55 | View Results |
| Melissa Ross | Jul 16, 2016 | 2016 VFAC Running Room Summerfast 10K | 37:59 | View Results |
| Melissa Ross | Jul 16, 2016 | 2016 VFAC Running Room Summerfast 10K - Age Graded | 37:53 | View Results |
| Melissa Ross | May 08, 2016 | 2016 Oceanside 10K | 39:24 | View Results |
| Melissa Ross | Apr 03, 2016 | 2016 Sooke River 10K | 38:48 | View Results |
| Melissa Ross | Mar 20, 2016 | 2016 Comox Valley RV Half Marathon | 1:25:38 | View Results |
| Melissa Ross | Feb 07, 2016 | 2016 Cedar 12K | 46:23 | View Results |
| Melissa Ross | Apr 26, 2015 | 2015 TC10K | 37:52 | View Results |
| Melissa Ross | Oct 24, 2015 | 2015 BC X-Country Championships - Race 1 | 20:41 | View Results |
| Melissa Ross | Sep 12, 2015 | 2015 Run For the Mountain | 23:33 | View Results |
| Melissa Ross | Aug 02, 2015 | 2015 Brickyard Beast 10K | 39:27 | View Results |
| Melissa Ross | Mar 08, 2015 | 2015 Bazan Bay 5K - 100m Sprint | 18.79 | View Results |
| Melissa Ross | Mar 08, 2015 | 2015 Bazan Bay 5K | 17:53 | View Results |
| Melissa Ross | Jan 25, 2015 | 2015 Cobble Hill 10K - 100m Sprint | 15.98 | View Results |
| Melissa Ross | Jan 25, 2015 | 2015 Cobble Hill 10K | 37:09 | View Results |
| Melissa Ross | Jan 11, 2015 | 2015 Harriers Pioneer 8k | 29:26 | View Results |
| Melissa Ross | Feb 09, 2014 | 2014 Cedar 12K - 100m Sprint | 19.27 | View Results |
| Melissa Ross | Jan 26, 2014 | 2014 Cobble Hill 10K - 100m Sprint | 17.99 | View Results |
| Melissa Ross | Jan 11, 2015 | 2015 Pioneer 8K - 100m Sprint | 20.76 | View Results |
| Melissa Ross | Oct 12, 2014 | 2014 GoodLife Fitness Victoria Marathon - Half Marathon | 1:21:15 | View Results |
| Melissa Ross | Oct 12, 2014 | 2014 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) | 1:21:09 | View Results |
| Melissa Ross | Jul 19, 2014 | 2014 VFAC Running Room Summerfast 10K | 36:45 | View Results |
| Melissa Ross | May 11, 2014 | 2014 Oceanside Mothers Day 10K | 37:03 | View Results |
| Melissa Ross | Apr 13, 2014 | 2014 Sooke River 10k | 36:26 | View Results |
| Melissa Ross | Feb 09, 2014 | 2014 Cedar 12k | 44:50 | View Results |
| Melissa Ross | Mar 09, 2014 | 2014 Bazan Bay 5k | 17:47 | View Results |
| Melissa Ross | Apr 13, 2014 | 2014 Sooke River 10k - 100m Sprint | 20 | View Results |
| Melissa Ross | Mar 09, 2014 | 2014 Bazan Bay 5k - 100m Sprint | 18 | View Results |
| Melissa Ross | Jan 26, 2014 | 2014 Cobble Hill 10k | 37:57 | View Results |
| Melissa Ross | Jan 13, 2013 | 2013 Harriers Pioneer 8k | 30:15 | View Results |
| Melissa Ross | Mar 10, 2013 | 2013 Bazan Bay 5K | 17:21 | View Results |
| Melissa Ross | Mar 24, 2013 | 2013 Comox Valley RV Half Marathon | 1:21:48 | View Results |
| Melissa Ross | Jan 27, 2013 | 2013 Cobble Hill 10k | 38:06 | View Results |
| Melissa Ross | Mar 18, 2012 | 2012 Comox Valley RV Half Marathon | 1:20:25 | View Results |
| Melissa Ross | Mar 04, 2012 | 2012 Bazan Bay 5k | 17:35 | View Results |
| Melissa Ross | Jan 08, 2012 | 2012 Harriers Pioneer 8k | 29:35 | View Results |
| Melissa Ross | Mar 20, 2011 | 2011 Comox Valley RV Half Marathon | 1:24:01 | View Results |
| Melissa Ross | Feb 06, 2011 | 2011 Cedar 12k | 45:32 | View Results |
| Melissa Ross | Mar 06, 2011 | 2011 Bazan Bay 5k | 17:49 | View Results |
| Melissa Ross | Jan 09, 2011 | 2011 Harriers Pioneer 8k | 29:32 | View Results |
| Melissa Ross | Apr 18, 2010 | 2010 Sooke River 10K | 37:44 | View Results |
| Melissa Ross | Jan 10, 2010 | 2010 Harriers Pioneer 8k | 29:46 | View Results |
| Melissa Ross | Feb 07, 2010 | 2010 Cedar 12k | 46:42 | View Results |
| Melissa Ross | Mar 07, 2010 | 2010 Bazan Bay 5k | 17:58 | View Results |
| Melissa Ross | Jan 11, 2009 | 2009 Harriers Pioneer 8k | 31:06 | View Results |
| Melissa Ross | Mar 08, 2009 | 2009 Bazan Bay 5k | 18:26 | View Results |
| Melissa Ross | Apr 05, 2009 | 2009 Merville 15k | 59:35 | View Results |
| Name | Event | Results |
|---|---|---|
| Melissa Ross 1:00:03 | 2020 Port Alberni Paper Chase 15K Mar 08, 2020 | View Results |
| Melissa Ross 46:15 | 2020 Cedar 12K Feb 09, 2020 | View Results |
| Melissa Ross 38:54 | 2020 Cobble Hill 10K Jan 26, 2020 | View Results |
| Melissa Ross 31:35 | 2020 Hatley Castle 8K Feb 23, 2020 | View Results |
| Melissa Ross 31:51 | 2020 Pioneer 8K Jan 12, 2020 | View Results |
| Melissa Ross 28:42.37 | 2019 Cinnamon Bun Fun Run Dec 01, 2019 | View Results |
| Melissa Ross 45:10 | 2019 Brickyard Beast 10K Aug 04, 2019 | View Results |
| Melissa Ross 1:10:58 | 2019 Victoria Goddess Run - 10K Jun 01, 2019 | View Results |
| Melissa Ross 1:17:53 | 2019 Fletchers Challenge Apr 19, 2019 | View Results |
| Melissa Ross 39:17 | 2019 Cobble Hill 10K Jan 27, 2019 | View Results |
| Melissa Ross 18:33 | 2019 Synergy Health Management Ltd. Bazan Bay 5K Apr 14, 2019 | View Results |
| Melissa Ross 31:29 | 2019 Hatley Castle 8K Feb 24, 2019 | View Results |
| Melissa Ross 31:20 | 2019 Pioneer 8K Jan 13, 2019 | View Results |
| Melissa Ross 35:44.32 | 2018 Cinnamon Bun Fun Run Dec 02, 2018 | View Results |
| Melissa Ross 56:13 | 2018 Live It Up Run Nov 04, 2018 | View Results |
| Melissa Ross 1:13:46 | 2018 Vancouver Island Trail Series - Cobble Hill (Short Course) Oct 20, 2018 | View Results |
| Melissa Ross 30:29 | 2018 GoodLife Fitness Victoria Marathon - 8K (Overall) Oct 07, 2018 | View Results |
| Melissa Ross 30:16 | 2018 GoodLife Fitness Victoria Marathon - 8K (Age Graded) Oct 07, 2018 | View Results |
| Melissa Ross 1:11:19 | 2018 Snowden Trail Challenge - 15K Trail Run (Solo) Aug 25, 2018 | View Results |
| Melissa Ross 36:13 | 2012 TC10K Apr 22, 2012 | View Results |
| Melissa Ross 45:57 | 2018 Brickyard Beast 10K Aug 05, 2018 | View Results |
| Melissa Ross 2:57:47 | 2018 Kusam Klimb Jun 23, 2018 | View Results |
| Melissa Ross 1:10:00 | 2018 Victoria Goddess Run - 10K Jun 02, 2018 | View Results |
| Melissa Ross 1:05:50 | 2018 Oceanside Mothers Day Run - 10K May 13, 2018 | View Results |
| Melissa Ross 24:57 | 2018 Oceanside Mothers Day Run - 5K May 13, 2018 | View Results |
| Melissa Ross 1:21:20 | 2018 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) May 05, 2018 | View Results |
| Melissa Ross 17:36 | 2018 Synergy Health Management Ltd. Bazan Bay 5K Apr 08, 2018 | View Results |
| Melissa Ross 37:51 | 2018 Cobble Hill 10K Jan 21, 2018 | View Results |
| Melissa Ross 30:35 | 2018 Pioneer 8K Jan 07, 2018 | View Results |
| Melissa Ross 44:43 | 2018 Cedar 12K Feb 04, 2018 | View Results |
| Melissa Ross 31:09 | 2018 Hatley Castle 8K Feb 18, 2018 | View Results |
| Melissa Ross 37:07 | 2011 Summerfast 10km Jul 16, 2011 | View Results |
| Melissa Ross 36:41 | 2010 Summerfast 10km Jul 17, 2010 | View Results |
| Melissa Ross 35:00.00 | 2017 Cinnamon Bun Fun Run Dec 03, 2017 | View Results |
| Melissa Ross 1:23:05 | 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 08, 2017 | View Results |
| Melissa Ross 5:15.26 | 2013 Harriers Bob Reid Magical Mile Apr 13, 2013 | View Results |
| Melissa Ross 59:00 | 2017 Live It Up Run Nov 05, 2017 | View Results |
| Melissa Ross 17:59 | 2011 Dave Reed Spring Classic 5km Mar 26, 2011 | View Results |
| Melissa Ross 1:50:54 | 2017 Vancouver Island Trail Series - Burgoyne Bay (Long Course) Oct 21, 2017 | View Results |
| Melissa Ross 38:17 | 2016 TC 10K - Run/Walk Apr 24, 2016 | View Results |
| Melissa Ross 1:22:30 | 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 08, 2017 | View Results |
| Melissa Ross 39:20 | 2017 Brickyard Beast 10K Aug 06, 2017 | View Results |
| Melissa Ross 1:01:56 | 2017 Victoria Goddess Run - 10K Jun 04, 2017 | View Results |
| Melissa Ross 1:04:01 | 2017 TC 10K - Run/Walk Apr 30, 2017 | View Results |
| Melissa Ross 37:31 | 2017 TC 10K - Run/Walk Apr 30, 2017 | View Results |
| Melissa Ross 48:09 | 2017 Cedar 12K Apr 09, 2017 | View Results |
| Melissa Ross 1:24:52 | 2017 Comox Valley RV Half Marathon Mar 19, 2017 | View Results |
| Melissa Ross 38:24 | 2017 Cobble Hill 10K Jan 22, 2017 | View Results |
| Melissa Ross 18:11 | 2017 Synergy Health Management Ltd. Bazan Bay 5K Mar 05, 2017 | View Results |
| Melissa Ross 30:36 | 2017 Pioneer 8K Jan 08, 2017 | View Results |
| Melissa Ross 1:21:53 | 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 09, 2016 | View Results |
| Melissa Ross 22:17 | 2016 BC X-Country Championships - Race 4 Oct 29, 2016 | View Results |
| Melissa Ross 1:22:16 | 2016 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 09, 2016 | View Results |
| Melissa Ross 40:55 | 2016 Brickyard Beast 10K Aug 07, 2016 | View Results |
| Melissa Ross 37:59 | 2016 VFAC Running Room Summerfast 10K Jul 16, 2016 | View Results |
| Melissa Ross 37:53 | 2016 VFAC Running Room Summerfast 10K - Age Graded Jul 16, 2016 | View Results |
| Melissa Ross 39:24 | 2016 Oceanside 10K May 08, 2016 | View Results |
| Melissa Ross 38:48 | 2016 Sooke River 10K Apr 03, 2016 | View Results |
| Melissa Ross 1:25:38 | 2016 Comox Valley RV Half Marathon Mar 20, 2016 | View Results |
| Melissa Ross 46:23 | 2016 Cedar 12K Feb 07, 2016 | View Results |
| Melissa Ross 37:52 | 2015 TC10K Apr 26, 2015 | View Results |
| Melissa Ross 20:41 | 2015 BC X-Country Championships - Race 1 Oct 24, 2015 | View Results |
| Melissa Ross 23:33 | 2015 Run For the Mountain Sep 12, 2015 | View Results |
| Melissa Ross 39:27 | 2015 Brickyard Beast 10K Aug 02, 2015 | View Results |
| Melissa Ross 18.79 | 2015 Bazan Bay 5K - 100m Sprint Mar 08, 2015 | View Results |
| Melissa Ross 17:53 | 2015 Bazan Bay 5K Mar 08, 2015 | View Results |
| Melissa Ross 15.98 | 2015 Cobble Hill 10K - 100m Sprint Jan 25, 2015 | View Results |
| Melissa Ross 37:09 | 2015 Cobble Hill 10K Jan 25, 2015 | View Results |
| Melissa Ross 29:26 | 2015 Harriers Pioneer 8k Jan 11, 2015 | View Results |
| Melissa Ross 19.27 | 2014 Cedar 12K - 100m Sprint Feb 09, 2014 | View Results |
| Melissa Ross 17.99 | 2014 Cobble Hill 10K - 100m Sprint Jan 26, 2014 | View Results |
| Melissa Ross 20.76 | 2015 Pioneer 8K - 100m Sprint Jan 11, 2015 | View Results |
| Melissa Ross 1:21:15 | 2014 GoodLife Fitness Victoria Marathon - Half Marathon Oct 12, 2014 | View Results |
| Melissa Ross 1:21:09 | 2014 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 12, 2014 | View Results |
| Melissa Ross 36:45 | 2014 VFAC Running Room Summerfast 10K Jul 19, 2014 | View Results |
| Melissa Ross 37:03 | 2014 Oceanside Mothers Day 10K May 11, 2014 | View Results |
| Melissa Ross 36:26 | 2014 Sooke River 10k Apr 13, 2014 | View Results |
| Melissa Ross 44:50 | 2014 Cedar 12k Feb 09, 2014 | View Results |
| Melissa Ross 17:47 | 2014 Bazan Bay 5k Mar 09, 2014 | View Results |
| Melissa Ross 20 | 2014 Sooke River 10k - 100m Sprint Apr 13, 2014 | View Results |
| Melissa Ross 18 | 2014 Bazan Bay 5k - 100m Sprint Mar 09, 2014 | View Results |
| Melissa Ross 37:57 | 2014 Cobble Hill 10k Jan 26, 2014 | View Results |
| Melissa Ross 30:15 | 2013 Harriers Pioneer 8k Jan 13, 2013 | View Results |
| Melissa Ross 17:21 | 2013 Bazan Bay 5K Mar 10, 2013 | View Results |
| Melissa Ross 1:21:48 | 2013 Comox Valley RV Half Marathon Mar 24, 2013 | View Results |
| Melissa Ross 38:06 | 2013 Cobble Hill 10k Jan 27, 2013 | View Results |
| Melissa Ross 1:20:25 | 2012 Comox Valley RV Half Marathon Mar 18, 2012 | View Results |
| Melissa Ross 17:35 | 2012 Bazan Bay 5k Mar 04, 2012 | View Results |
| Melissa Ross 29:35 | 2012 Harriers Pioneer 8k Jan 08, 2012 | View Results |
| Melissa Ross 1:24:01 | 2011 Comox Valley RV Half Marathon Mar 20, 2011 | View Results |
| Melissa Ross 45:32 | 2011 Cedar 12k Feb 06, 2011 | View Results |
| Melissa Ross 17:49 | 2011 Bazan Bay 5k Mar 06, 2011 | View Results |
| Melissa Ross 29:32 | 2011 Harriers Pioneer 8k Jan 09, 2011 | View Results |
| Melissa Ross 37:44 | 2010 Sooke River 10K Apr 18, 2010 | View Results |
| Melissa Ross 29:46 | 2010 Harriers Pioneer 8k Jan 10, 2010 | View Results |
| Melissa Ross 46:42 | 2010 Cedar 12k Feb 07, 2010 | View Results |
| Melissa Ross 17:58 | 2010 Bazan Bay 5k Mar 07, 2010 | View Results |
| Melissa Ross 31:06 | 2009 Harriers Pioneer 8k Jan 11, 2009 | View Results |
| Melissa Ross 18:26 | 2009 Bazan Bay 5k Mar 08, 2009 | View Results |
| Melissa Ross 59:35 | 2009 Merville 15k Apr 05, 2009 | View Results |
