Name Date Event Time Results
Lisa Knoles Apr 27, 2014 2014 TC10K 1:02:12 View Results
Lisa Knoles Jul 12, 2015 2015 Cowichan Challenge - Sprint (Solo) 1:20:20 View Results
Lisa Knoles Jul 13, 2014 2014 Cowichan Challenge - Sprint (Solo) 1:20:59 View Results
Lisa Knoles Jun 02, 2013 2013 Victoria Goddess Run 5K 28:22 View Results
Lisa Knoles Mar 10, 2013 2013 Bazan Bay 5K 29:49 View Results
Lisa Knoles Mar 17, 1996 1996 UVic 5K 29:47 View Results
Name Event Results
Lisa Knoles 1:02:12 2014 TC10K Apr 27, 2014 View Results
Lisa Knoles 1:20:20 2015 Cowichan Challenge - Sprint (Solo) Jul 12, 2015 View Results
Lisa Knoles 1:20:59 2014 Cowichan Challenge - Sprint (Solo) Jul 13, 2014 View Results
Lisa Knoles 28:22 2013 Victoria Goddess Run 5K Jun 02, 2013 View Results
Lisa Knoles 29:49 2013 Bazan Bay 5K Mar 10, 2013 View Results
Lisa Knoles 29:47 1996 UVic 5K Mar 17, 1996 View Results