Name Date Event Time Results
Laurie Upton Apr 26, 1987 1987 Nanaimo 8k 27:10 View Results
Laurie Upton Mar 22, 1987 1987 Comox Valley 20k Race 1:11:27 View Results
Laurie Upton Apr 13, 1986 1986 Nanaimo Ten Miler 1:07:18 View Results
Laurie Upton Apr 26, 1986 1986 Victoria Half Marathon 1:14:37 View Results
Laurie Upton Jan 12, 1986 1986 Harriers Pioneer 8k 28:19 View Results
Laurie Upton Mar 23, 1986 1986 Comox Valley 20k Race 1:09:44 View Results
Laurie Upton Mar 09, 1986 1986 Cherry Point 10k 35:02 View Results
Laurie Upton Jan 26, 1986 1986 Bastion 15k 52:54 View Results
Laurie Upton Feb 09, 1992 1992 Mill Bay 10K 34:58 View Results
Laurie Upton Feb 23, 1992 1992 UVic 10K 34:31 View Results
Laurie Upton Apr 12, 1992 1992 Dallas Road Dash 8K 27:54 View Results
Laurie Upton Jan 26, 1992 1992 Cedar 15K 54:10 View Results
Laurie Upton Mar 22, 1992 1992 Port Alberni Paper Chase 10K 36:55 View Results
Laurie Upton Feb 03, 1985 1985 Cherry Point 10K 36:11 View Results
Laurie Upton Apr 05, 1992 1992 Merville 15K 55:43 View Results
Laurie Upton Jan 13, 2002 2002 Harriers Pioneer 8k 40:26 View Results
Laurie Upton Feb 27, 1994 1994 UVic 5K 17:05 View Results
Laurie Upton May 14, 1995 1995 Dallas Road Dash 8K 29:16 View Results
Laurie Upton Mar 26, 1995 1995 Bastion 8k 28:56 View Results
Laurie Upton Feb 05, 1995 1995 Harriers Pioneer 8k 29:06 View Results
Laurie Upton Feb 12, 1995 1995 Cedar 8k 29:00 View Results
Laurie Upton Jan 25, 1998 1998 Mill Bay 10K 40:18 View Results
Laurie Upton Feb 07, 1998 1998 Cedar 15K 1:00:42 View Results
Laurie Upton Jan 11, 1998 1998 Harriers Pioneer 8k 32:10 View Results
Name Event Results
Laurie Upton 27:10 1987 Nanaimo 8k Apr 26, 1987 View Results
Laurie Upton 1:11:27 1987 Comox Valley 20k Race Mar 22, 1987 View Results
Laurie Upton 1:07:18 1986 Nanaimo Ten Miler Apr 13, 1986 View Results
Laurie Upton 1:14:37 1986 Victoria Half Marathon Apr 26, 1986 View Results
Laurie Upton 28:19 1986 Harriers Pioneer 8k Jan 12, 1986 View Results
Laurie Upton 1:09:44 1986 Comox Valley 20k Race Mar 23, 1986 View Results
Laurie Upton 35:02 1986 Cherry Point 10k Mar 09, 1986 View Results
Laurie Upton 52:54 1986 Bastion 15k Jan 26, 1986 View Results
Laurie Upton 34:58 1992 Mill Bay 10K Feb 09, 1992 View Results
Laurie Upton 34:31 1992 UVic 10K Feb 23, 1992 View Results
Laurie Upton 27:54 1992 Dallas Road Dash 8K Apr 12, 1992 View Results
Laurie Upton 54:10 1992 Cedar 15K Jan 26, 1992 View Results
Laurie Upton 36:55 1992 Port Alberni Paper Chase 10K Mar 22, 1992 View Results
Laurie Upton 36:11 1985 Cherry Point 10K Feb 03, 1985 View Results
Laurie Upton 55:43 1992 Merville 15K Apr 05, 1992 View Results
Laurie Upton 40:26 2002 Harriers Pioneer 8k Jan 13, 2002 View Results
Laurie Upton 17:05 1994 UVic 5K Feb 27, 1994 View Results
Laurie Upton 29:16 1995 Dallas Road Dash 8K May 14, 1995 View Results
Laurie Upton 28:56 1995 Bastion 8k Mar 26, 1995 View Results
Laurie Upton 29:06 1995 Harriers Pioneer 8k Feb 05, 1995 View Results
Laurie Upton 29:00 1995 Cedar 8k Feb 12, 1995 View Results
Laurie Upton 40:18 1998 Mill Bay 10K Jan 25, 1998 View Results
Laurie Upton 1:00:42 1998 Cedar 15K Feb 07, 1998 View Results
Laurie Upton 32:10 1998 Harriers Pioneer 8k Jan 11, 1998 View Results