Name Date Event Time Results
Ken Arnott Apr 27, 2014 2014 TC10K 1:12:00 View Results
Ken Arnott Oct 26, 2014 2014 Cowichan Autumn Classic - 10K 1:20:57 View Results
Ken Arnott Mar 31, 1996 1996 Merville 15K 1:25:23 View Results
Ken Arnott Jan 13, 2002 2002 Harriers Pioneer 8k 41:37 View Results
Ken Arnott May 06, 2001 2001 Sooke River 10K 51:48 View Results
Ken Arnott Apr 08, 2001 2001 Port Alberni Paper Chase 10K 51:50 View Results
Ken Arnott Apr 01, 2001 2001 Merville 15K 1:22:21 View Results
Ken Arnott Mar 18, 2001 2001 Harriers Pioneer 8k 41:46 View Results
Ken Arnott Mar 11, 2001 2001 UVic 5K 25:20 View Results
Ken Arnott Jan 21, 2001 2001 Mill Bay 10K 53:18 View Results
Ken Arnott Jan 14, 2001 2001 Bazan Bay 8K 41:30 View Results
Ken Arnott Jan 07, 1996 1996 Harriers Pioneer 8k 42:14 View Results
Ken Arnott Apr 28, 1996 1996 Bazan Bay 8K 41:09 View Results
Ken Arnott Feb 18, 1996 1996 Dallas Road Dash 10K 55:42 View Results
Ken Arnott Mar 17, 1996 1996 UVic 5K 25:10 View Results
Ken Arnott Mar 24, 1996 1996 Mill Bay 10K 54:41 View Results
Ken Arnott Jan 12, 1997 1997 Harriers Pioneer 8k 41:01 View Results
Ken Arnott Jan 26, 1997 1997 Mill Bay 10K 52:20 View Results
Ken Arnott Feb 09, 1997 1997 Cedar 7k 35:03 View Results
Ken Arnott Feb 23, 1997 1997 Dallas Road Dash 10K 49:59 View Results
Ken Arnott Mar 23, 1997 1997 UVic 5K 25:12 View Results
Ken Arnott Apr 06, 1997 1997 Merville 15K 1:18:27 View Results
Ken Arnott May 11, 1997 1997 Bazan Bay 8K 40:15 View Results
Ken Arnott Jan 25, 1998 1998 Mill Bay 10K 51:13 View Results
Ken Arnott Feb 07, 1998 1998 Cedar 15K 1:20:28 View Results
Ken Arnott Mar 22, 1998 1998 UVic 5K 23:47 View Results
Ken Arnott May 10, 1998 1998 Bazan Bay 8K 38:33 View Results
Ken Arnott Jan 11, 1998 1998 Harriers Pioneer 8k 41:38 View Results
Ken Arnott May 02, 1999 1999 Bazan Bay 8K 39:09 View Results
Ken Arnott Mar 14, 1999 1999 UVic 5K 24:03 View Results
Ken Arnott Mar 28, 1999 1999 Merville 15K 1:19:58 View Results
Ken Arnott Feb 21, 1999 1999 Hatley Castle 8K 41:27 View Results
Ken Arnott Feb 06, 1999 1999 Cedar 15K 1:19:21 View Results
Ken Arnott Jan 24, 1999 1999 Mill Bay 10K 49:47 View Results
Ken Arnott Jan 10, 1999 1999 Harriers Pioneer 8k 39:58 View Results
Ken Arnott Feb 06, 2000 2000 Cedar 12K 1:05:29 View Results
Ken Arnott Apr 18, 1999 1999 Port Alberni Paper Chase 10K 51:45 View Results
Ken Arnott Jan 25, 2000 2000 Mill Bay 10K 53:49 View Results
Ken Arnott Feb 20, 2000 2000 Hatley Castle 8K 43:41 View Results
Ken Arnott Apr 09, 2000 2000 Port Alberni Paper Chase 10K 53:00 View Results
Name Event Results
Ken Arnott 1:12:00 2014 TC10K Apr 27, 2014 View Results
Ken Arnott 1:20:57 2014 Cowichan Autumn Classic - 10K Oct 26, 2014 View Results
Ken Arnott 1:25:23 1996 Merville 15K Mar 31, 1996 View Results
Ken Arnott 41:37 2002 Harriers Pioneer 8k Jan 13, 2002 View Results
Ken Arnott 51:48 2001 Sooke River 10K May 06, 2001 View Results
Ken Arnott 51:50 2001 Port Alberni Paper Chase 10K Apr 08, 2001 View Results
Ken Arnott 1:22:21 2001 Merville 15K Apr 01, 2001 View Results
Ken Arnott 41:46 2001 Harriers Pioneer 8k Mar 18, 2001 View Results
Ken Arnott 25:20 2001 UVic 5K Mar 11, 2001 View Results
Ken Arnott 53:18 2001 Mill Bay 10K Jan 21, 2001 View Results
Ken Arnott 41:30 2001 Bazan Bay 8K Jan 14, 2001 View Results
Ken Arnott 42:14 1996 Harriers Pioneer 8k Jan 07, 1996 View Results
Ken Arnott 41:09 1996 Bazan Bay 8K Apr 28, 1996 View Results
Ken Arnott 55:42 1996 Dallas Road Dash 10K Feb 18, 1996 View Results
Ken Arnott 25:10 1996 UVic 5K Mar 17, 1996 View Results
Ken Arnott 54:41 1996 Mill Bay 10K Mar 24, 1996 View Results
Ken Arnott 41:01 1997 Harriers Pioneer 8k Jan 12, 1997 View Results
Ken Arnott 52:20 1997 Mill Bay 10K Jan 26, 1997 View Results
Ken Arnott 35:03 1997 Cedar 7k Feb 09, 1997 View Results
Ken Arnott 49:59 1997 Dallas Road Dash 10K Feb 23, 1997 View Results
Ken Arnott 25:12 1997 UVic 5K Mar 23, 1997 View Results
Ken Arnott 1:18:27 1997 Merville 15K Apr 06, 1997 View Results
Ken Arnott 40:15 1997 Bazan Bay 8K May 11, 1997 View Results
Ken Arnott 51:13 1998 Mill Bay 10K Jan 25, 1998 View Results
Ken Arnott 1:20:28 1998 Cedar 15K Feb 07, 1998 View Results
Ken Arnott 23:47 1998 UVic 5K Mar 22, 1998 View Results
Ken Arnott 38:33 1998 Bazan Bay 8K May 10, 1998 View Results
Ken Arnott 41:38 1998 Harriers Pioneer 8k Jan 11, 1998 View Results
Ken Arnott 39:09 1999 Bazan Bay 8K May 02, 1999 View Results
Ken Arnott 24:03 1999 UVic 5K Mar 14, 1999 View Results
Ken Arnott 1:19:58 1999 Merville 15K Mar 28, 1999 View Results
Ken Arnott 41:27 1999 Hatley Castle 8K Feb 21, 1999 View Results
Ken Arnott 1:19:21 1999 Cedar 15K Feb 06, 1999 View Results
Ken Arnott 49:47 1999 Mill Bay 10K Jan 24, 1999 View Results
Ken Arnott 39:58 1999 Harriers Pioneer 8k Jan 10, 1999 View Results
Ken Arnott 1:05:29 2000 Cedar 12K Feb 06, 2000 View Results
Ken Arnott 51:45 1999 Port Alberni Paper Chase 10K Apr 18, 1999 View Results
Ken Arnott 53:49 2000 Mill Bay 10K Jan 25, 2000 View Results
Ken Arnott 43:41 2000 Hatley Castle 8K Feb 20, 2000 View Results
Ken Arnott 53:00 2000 Port Alberni Paper Chase 10K Apr 09, 2000 View Results