Name Date Event Time Results
Karl Benn Jan 12, 2020 2020 Pioneer 8K 49:53 View Results
Karl Benn Apr 14, 2019 2019 Synergy Health Management Ltd. Bazan Bay 5K 27:45 View Results
Karl Benn Apr 07, 2019 2019 Sooke River 10K 58:27 View Results
Karl Benn Feb 24, 2019 2019 Hatley Castle 8K 51:30 View Results
Karl Benn Jan 13, 2019 2019 Pioneer 8K 47:01 View Results
Karl Benn Jan 07, 2018 2018 Pioneer 8K 48:15 View Results
Karl Benn Feb 19, 2017 2017 Hatley Castle 8K 48:43 View Results
Karl Benn Jan 12, 2014 2014 Harriers Pioneer 8K - 100m Sprint 33.18 View Results
Karl Benn Jan 12, 2014 2014 Harriers Pioneer 8k 45:23 View Results
Karl Benn Jan 13, 2013 2013 Harriers Pioneer 8k 39:47 View Results
Karl Benn Jan 12, 1986 1986 Harriers Pioneer 8k 29:02 View Results
Karl Benn Mar 09, 1986 1986 Cherry Point 10k 38:34 View Results
Karl Benn Jan 26, 1986 1986 Bastion 15k 56:52 View Results
Karl Benn Feb 19, 2012 2012 Hatley Castle 8k 40:54 View Results
Karl Benn Jan 08, 2012 2012 Harriers Pioneer 8k 40:21 View Results
Karl Benn Apr 18, 2010 2010 Sooke River 10K 50:01 View Results
Karl Benn Jan 10, 2010 2010 Harriers Pioneer 8k 38:36 View Results
Karl Benn Feb 07, 2010 2010 Cedar 12k 1:00:51 View Results
Karl Benn Feb 21, 2010 2010 Hatley Castle 8k 41:12 View Results
Karl Benn Mar 07, 2010 2010 Bazan Bay 5k 23:46 View Results
Karl Benn Apr 19, 2009 2009 Sooke River 10K 48:02 View Results
Karl Benn Jan 11, 2009 2009 Harriers Pioneer 8k 37:20 View Results
Karl Benn Feb 22, 2009 2009 Hatley Castle 8k 39:22 View Results
Karl Benn Feb 08, 2009 2009 Cedar 12k 57:39 View Results
Karl Benn Apr 13, 2008 2008 Sooke River 10K 46:58 View Results
Karl Benn Mar 09, 2008 2008 Bazan Bay 5k 22:05 View Results
Karl Benn Feb 24, 2008 2008 Hatley Castle 8k 39:54 View Results
Karl Benn Jan 13, 2008 2008 Harriers Pioneer 8k 35:35 View Results
Karl Benn Apr 15, 2007 2007 Sooke River 10K 46:48 View Results
Karl Benn Feb 25, 2007 2007 Hatley Castle 8k 39:24 View Results
Karl Benn Jan 28, 2007 2007 Mill Bay 10k 45:29 View Results
Karl Benn Jan 21, 2007 2007 Harriers Pioneer 8k 35:36 View Results
Karl Benn Mar 12, 2006 2006 Bazan Bay 5k 22:04 View Results
Karl Benn Jan 29, 2006 2006 Mill Bay 10k 46:09 View Results
Karl Benn Jan 15, 2006 2006 Harriers Pioneer 8k 36:01 View Results
Karl Benn Apr 02, 2006 2006 Sooke River 10K 45:42 View Results
Karl Benn Feb 26, 2006 2006 Hatley Castle 8k 40:36 View Results
Karl Benn Feb 12, 2006 2006 Cedar 12k 55:54 View Results
Karl Benn Apr 03, 2005 2005 Sooke River 10K 45:19 View Results
Karl Benn Mar 13, 2005 2005 Bazan Bay 5k 20:28 View Results
Karl Benn Feb 27, 2005 2005 Hatley Castle 8k 35:56 View Results
Karl Benn Feb 13, 2005 2005 Cedar 12k 52:46 View Results
Karl Benn Jan 30, 2005 2005 Mill Bay 10k 43:04 View Results
Karl Benn Jan 16, 2005 2005 Harriers Pioneer 8k 34:24 View Results
Karl Benn May 02, 2004 2004 Oceanside 10K 44:16 View Results
Karl Benn Apr 04, 2004 2004 Sooke River 10K 43:08 View Results
Karl Benn Feb 22, 2004 2004 Hatley Castle 8K 36:09 View Results
Karl Benn Mar 07, 2004 2004 Bazan Bay 5K 20:52 View Results
Karl Benn Feb 08, 2004 2004 Cedar 12K 53:49 View Results
Karl Benn Jan 25, 2004 2004 Mill Bay 10K 42:51 View Results
Karl Benn Jan 11, 2004 2004 Harriers Pioneer 8k 34:15 View Results
Karl Benn May 04, 2003 2003 Oceanside 10K 42:53 View Results
Karl Benn Mar 30, 2003 2003 Sooke River 10K 43:26 View Results
Karl Benn May 06, 2001 2001 Sooke River 10K 43:25 View Results
Karl Benn Mar 18, 2001 2001 Harriers Pioneer 8k 40:41 View Results
Karl Benn Mar 11, 2001 2001 UVic 5K 20:40 View Results
Karl Benn Feb 18, 2001 2001 Hatley Castle 8K 37:33 View Results
Karl Benn Jan 21, 2001 2001 Mill Bay 10K 44:33 View Results
Karl Benn Jan 14, 2001 2001 Bazan Bay 8K 34:02 View Results
Karl Benn May 07, 2000 2000 Bazan Bay 8K 34:04 View Results
Karl Benn Jan 10, 1999 1999 Harriers Pioneer 8k 33:27 View Results
Karl Benn May 02, 1999 1999 Bazan Bay 8K 32:28 View Results
Karl Benn Mar 12, 2000 2000 UVic 5K 20:22 View Results
Karl Benn Feb 20, 2000 2000 Hatley Castle 8K 37:05 View Results
Karl Benn Jan 27, 2008 2008 Cobble Hill 10k 45:35 View Results
Karl Benn Jan 25, 2009 2009 Cobble Hill 10k 47:01 View Results
Karl Benn Jan 24, 2010 2010 Cobble Hill 10k 50:38 View Results
Name Event Results
Karl Benn 49:53 2020 Pioneer 8K Jan 12, 2020 View Results
Karl Benn 27:45 2019 Synergy Health Management Ltd. Bazan Bay 5K Apr 14, 2019 View Results
Karl Benn 58:27 2019 Sooke River 10K Apr 07, 2019 View Results
Karl Benn 51:30 2019 Hatley Castle 8K Feb 24, 2019 View Results
Karl Benn 47:01 2019 Pioneer 8K Jan 13, 2019 View Results
Karl Benn 48:15 2018 Pioneer 8K Jan 07, 2018 View Results
Karl Benn 48:43 2017 Hatley Castle 8K Feb 19, 2017 View Results
Karl Benn 33.18 2014 Harriers Pioneer 8K - 100m Sprint Jan 12, 2014 View Results
Karl Benn 45:23 2014 Harriers Pioneer 8k Jan 12, 2014 View Results
Karl Benn 39:47 2013 Harriers Pioneer 8k Jan 13, 2013 View Results
Karl Benn 29:02 1986 Harriers Pioneer 8k Jan 12, 1986 View Results
Karl Benn 38:34 1986 Cherry Point 10k Mar 09, 1986 View Results
Karl Benn 56:52 1986 Bastion 15k Jan 26, 1986 View Results
Karl Benn 40:54 2012 Hatley Castle 8k Feb 19, 2012 View Results
Karl Benn 40:21 2012 Harriers Pioneer 8k Jan 08, 2012 View Results
Karl Benn 50:01 2010 Sooke River 10K Apr 18, 2010 View Results
Karl Benn 38:36 2010 Harriers Pioneer 8k Jan 10, 2010 View Results
Karl Benn 1:00:51 2010 Cedar 12k Feb 07, 2010 View Results
Karl Benn 41:12 2010 Hatley Castle 8k Feb 21, 2010 View Results
Karl Benn 23:46 2010 Bazan Bay 5k Mar 07, 2010 View Results
Karl Benn 48:02 2009 Sooke River 10K Apr 19, 2009 View Results
Karl Benn 37:20 2009 Harriers Pioneer 8k Jan 11, 2009 View Results
Karl Benn 39:22 2009 Hatley Castle 8k Feb 22, 2009 View Results
Karl Benn 57:39 2009 Cedar 12k Feb 08, 2009 View Results
Karl Benn 46:58 2008 Sooke River 10K Apr 13, 2008 View Results
Karl Benn 22:05 2008 Bazan Bay 5k Mar 09, 2008 View Results
Karl Benn 39:54 2008 Hatley Castle 8k Feb 24, 2008 View Results
Karl Benn 35:35 2008 Harriers Pioneer 8k Jan 13, 2008 View Results
Karl Benn 46:48 2007 Sooke River 10K Apr 15, 2007 View Results
Karl Benn 39:24 2007 Hatley Castle 8k Feb 25, 2007 View Results
Karl Benn 45:29 2007 Mill Bay 10k Jan 28, 2007 View Results
Karl Benn 35:36 2007 Harriers Pioneer 8k Jan 21, 2007 View Results
Karl Benn 22:04 2006 Bazan Bay 5k Mar 12, 2006 View Results
Karl Benn 46:09 2006 Mill Bay 10k Jan 29, 2006 View Results
Karl Benn 36:01 2006 Harriers Pioneer 8k Jan 15, 2006 View Results
Karl Benn 45:42 2006 Sooke River 10K Apr 02, 2006 View Results
Karl Benn 40:36 2006 Hatley Castle 8k Feb 26, 2006 View Results
Karl Benn 55:54 2006 Cedar 12k Feb 12, 2006 View Results
Karl Benn 45:19 2005 Sooke River 10K Apr 03, 2005 View Results
Karl Benn 20:28 2005 Bazan Bay 5k Mar 13, 2005 View Results
Karl Benn 35:56 2005 Hatley Castle 8k Feb 27, 2005 View Results
Karl Benn 52:46 2005 Cedar 12k Feb 13, 2005 View Results
Karl Benn 43:04 2005 Mill Bay 10k Jan 30, 2005 View Results
Karl Benn 34:24 2005 Harriers Pioneer 8k Jan 16, 2005 View Results
Karl Benn 44:16 2004 Oceanside 10K May 02, 2004 View Results
Karl Benn 43:08 2004 Sooke River 10K Apr 04, 2004 View Results
Karl Benn 36:09 2004 Hatley Castle 8K Feb 22, 2004 View Results
Karl Benn 20:52 2004 Bazan Bay 5K Mar 07, 2004 View Results
Karl Benn 53:49 2004 Cedar 12K Feb 08, 2004 View Results
Karl Benn 42:51 2004 Mill Bay 10K Jan 25, 2004 View Results
Karl Benn 34:15 2004 Harriers Pioneer 8k Jan 11, 2004 View Results
Karl Benn 42:53 2003 Oceanside 10K May 04, 2003 View Results
Karl Benn 43:26 2003 Sooke River 10K Mar 30, 2003 View Results
Karl Benn 43:25 2001 Sooke River 10K May 06, 2001 View Results
Karl Benn 40:41 2001 Harriers Pioneer 8k Mar 18, 2001 View Results
Karl Benn 20:40 2001 UVic 5K Mar 11, 2001 View Results
Karl Benn 37:33 2001 Hatley Castle 8K Feb 18, 2001 View Results
Karl Benn 44:33 2001 Mill Bay 10K Jan 21, 2001 View Results
Karl Benn 34:02 2001 Bazan Bay 8K Jan 14, 2001 View Results
Karl Benn 34:04 2000 Bazan Bay 8K May 07, 2000 View Results
Karl Benn 33:27 1999 Harriers Pioneer 8k Jan 10, 1999 View Results
Karl Benn 32:28 1999 Bazan Bay 8K May 02, 1999 View Results
Karl Benn 20:22 2000 UVic 5K Mar 12, 2000 View Results
Karl Benn 37:05 2000 Hatley Castle 8K Feb 20, 2000 View Results
Karl Benn 45:35 2008 Cobble Hill 10k Jan 27, 2008 View Results
Karl Benn 47:01 2009 Cobble Hill 10k Jan 25, 2009 View Results
Karl Benn 50:38 2010 Cobble Hill 10k Jan 24, 2010 View Results