| Name | Date | Event | Time | Results |
|---|---|---|---|---|
| John Lamont | Jun 15, 2019 | 2019 Navy Run - 5K | 19:58 | View Results |
| John Lamont | Apr 14, 2019 | 2019 Synergy Health Management Ltd. Bazan Bay 5K | 18:38 | View Results |
| John Lamont | Feb 24, 2019 | 2019 Hatley Castle 8K | 33:21 | View Results |
| John Lamont | Jun 10, 2018 | 2018 MEC VICTORIA Race THREE: 5K | 22:23 | View Results |
| John Lamont | Oct 07, 2018 | 2018 GoodLife Fitness Victoria Marathon - 8K (Overall) | 33:43 | View Results |
| John Lamont | Oct 07, 2018 | 2018 GoodLife Fitness Victoria Marathon - 8K (Age Graded) | 32:47 | View Results |
| John Lamont | Apr 07, 2018 | 2018 Esquimalt 5K | 23:38 | View Results |
| John Lamont | Jun 17, 2018 | 2018 Navy Run - 5K | 23:32 | View Results |
| John Lamont | Apr 08, 2018 | 2018 Synergy Health Management Ltd. Bazan Bay 5K | 21:13 | View Results |
| John Lamont | Jan 07, 2018 | 2018 Pioneer 8K | 43:57 | View Results |
| John Lamont | Feb 18, 2018 | 2018 Hatley Castle 8K | 40:28 | View Results |
| John Lamont | Jan 14, 2018 | 2018 MEC VICTORIA Race ONE: 5K | 22:02 | View Results |
| John Lamont | Apr 24, 2016 | 2016 TC 10K - Run/Walk | 43:25 | View Results |
| John Lamont | Oct 08, 2017 | 2017 GoodLife Fitness Victoria Marathon - 8K (Overall) | 40:53 | View Results |
| John Lamont | Oct 08, 2017 | 2017 GoodLife Fitness Victoria Marathon - 8K (Age Graded) | 39:58 | View Results |
| John Lamont | Jun 18, 2017 | 2017 Navy Run - 5K | 24:21 | View Results |
| John Lamont | Jun 19, 2016 | 2016 Navy Run - 5K | 21:53 | View Results |
| John Lamont | Feb 19, 2017 | 2017 Hatley Castle 8K | 37:03 | View Results |
| John Lamont | Mar 12, 2017 | 2017 Sooke River 10K | 54:19 | View Results |
| John Lamont | Mar 05, 2017 | 2017 Synergy Health Management Ltd. Bazan Bay 5K | 21:10 | View Results |
| John Lamont | May 29, 2016 | 2016 Oak Bay Half - 10K | 48:58 | View Results |
| John Lamont | Apr 09, 2016 | 2016 Esquimalt 5K | 20:56 | View Results |
| John Lamont | Mar 06, 2016 | 2016 Synergy Health Management Ltd. Bazan Bay 5K | 22:08 | View Results |
| Name | Event | Results |
|---|---|---|
| John Lamont 19:58 | 2019 Navy Run - 5K Jun 15, 2019 | View Results |
| John Lamont 18:38 | 2019 Synergy Health Management Ltd. Bazan Bay 5K Apr 14, 2019 | View Results |
| John Lamont 33:21 | 2019 Hatley Castle 8K Feb 24, 2019 | View Results |
| John Lamont 22:23 | 2018 MEC VICTORIA Race THREE: 5K Jun 10, 2018 | View Results |
| John Lamont 33:43 | 2018 GoodLife Fitness Victoria Marathon - 8K (Overall) Oct 07, 2018 | View Results |
| John Lamont 32:47 | 2018 GoodLife Fitness Victoria Marathon - 8K (Age Graded) Oct 07, 2018 | View Results |
| John Lamont 23:38 | 2018 Esquimalt 5K Apr 07, 2018 | View Results |
| John Lamont 23:32 | 2018 Navy Run - 5K Jun 17, 2018 | View Results |
| John Lamont 21:13 | 2018 Synergy Health Management Ltd. Bazan Bay 5K Apr 08, 2018 | View Results |
| John Lamont 43:57 | 2018 Pioneer 8K Jan 07, 2018 | View Results |
| John Lamont 40:28 | 2018 Hatley Castle 8K Feb 18, 2018 | View Results |
| John Lamont 22:02 | 2018 MEC VICTORIA Race ONE: 5K Jan 14, 2018 | View Results |
| John Lamont 43:25 | 2016 TC 10K - Run/Walk Apr 24, 2016 | View Results |
| John Lamont 40:53 | 2017 GoodLife Fitness Victoria Marathon - 8K (Overall) Oct 08, 2017 | View Results |
| John Lamont 39:58 | 2017 GoodLife Fitness Victoria Marathon - 8K (Age Graded) Oct 08, 2017 | View Results |
| John Lamont 24:21 | 2017 Navy Run - 5K Jun 18, 2017 | View Results |
| John Lamont 21:53 | 2016 Navy Run - 5K Jun 19, 2016 | View Results |
| John Lamont 37:03 | 2017 Hatley Castle 8K Feb 19, 2017 | View Results |
| John Lamont 54:19 | 2017 Sooke River 10K Mar 12, 2017 | View Results |
| John Lamont 21:10 | 2017 Synergy Health Management Ltd. Bazan Bay 5K Mar 05, 2017 | View Results |
| John Lamont 48:58 | 2016 Oak Bay Half - 10K May 29, 2016 | View Results |
| John Lamont 20:56 | 2016 Esquimalt 5K Apr 09, 2016 | View Results |
| John Lamont 22:08 | 2016 Synergy Health Management Ltd. Bazan Bay 5K Mar 06, 2016 | View Results |
