Name Date Event Time Results
John Downing Jun 05, 2016 2016 Oliver Half Iron - Individual 4:59:58 View Results
John Downing Jan 25, 2015 2015 Cobble Hill 10K - 100m Sprint 26.94 View Results
John Downing Jan 25, 2015 2015 Cobble Hill 10K 58:19 View Results
John Downing Jan 11, 2015 2015 Harriers Pioneer 8k 44:24 View Results
John Downing Feb 22, 2015 2015 Hatley Castle 8K 48:25 View Results
John Downing Feb 09, 2014 2014 Cedar 12K - 100m Sprint 33.32 View Results
John Downing Jan 26, 2014 2014 Cobble Hill 10K - 100m Sprint 30.96 View Results
John Downing Jan 12, 2014 2014 Harriers Pioneer 8K - 100m Sprint 33.14 View Results
John Downing Feb 22, 2015 2015 Hatley Castle 8K - 100m Sprint 31.92 View Results
John Downing Jan 11, 2015 2015 Pioneer 8K - 100m Sprint 38.93 View Results
John Downing Oct 26, 2014 2014 Cowichan Autumn Classic - Half Marathon 2:10:11 View Results
John Downing Oct 12, 2014 2014 GoodLife Fitness Victoria Marathon - Half Marathon 2:07:56 View Results
John Downing Oct 12, 2014 2014 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:26:41 View Results
John Downing Apr 13, 2014 2014 Sooke River 10k 54:42 View Results
John Downing Mar 23, 2014 2014 Comox Valley RV Half Marathon - Sprint 32 View Results
John Downing Mar 23, 2014 2014 Comox Valley RV Half Marathon 2:02:05 View Results
John Downing Feb 09, 2014 2014 Cedar 12k 1:09:34 View Results
John Downing Jan 12, 2014 2014 Harriers Pioneer 8k 45:16 View Results
John Downing Mar 09, 2014 2014 Bazan Bay 5k 26:19 View Results
John Downing Apr 13, 2014 2014 Sooke River 10k - 100m Sprint 31 View Results
John Downing Apr 06, 2014 2014 Merville 15K - Sprint 25 View Results
John Downing Apr 06, 2014 2014 Merville 15k 1:27:07 View Results
John Downing Mar 09, 2014 2014 Bazan Bay 5k - 100m Sprint 26 View Results
John Downing Mar 02, 2014 2014 Hatley Castle 8K - 100m Sprint 28 View Results
John Downing Mar 02, 2014 2014 Hatley Castle 8k 45:50 View Results
John Downing Jan 26, 2014 2014 Cobble Hill 10k 57:40 View Results
John Downing Apr 21, 2013 2013 Sooke River 10k 54:58 View Results
John Downing Feb 24, 2013 2013 Hatley Castle 8k 44:23 View Results
John Downing Jan 13, 2013 2013 Harriers Pioneer 8k 42:15 View Results
John Downing Mar 10, 2013 2013 Bazan Bay 5K 25:37 View Results
John Downing Feb 10, 2013 2013 Cedar 12k 1:06:10 View Results
John Downing Apr 07, 2013 2013 Merville 15k 1:26:11 View Results
John Downing Jan 27, 2013 2013 Cobble Hill 10k 54:48 View Results
John Downing Apr 15, 2012 2012 Sooke River 10k 52:12 View Results
John Downing Apr 01, 2012 2012 Merville 15k 1:20:32 View Results
John Downing Mar 18, 2012 2012 Comox Valley RV Half Marathon 1:58:16 View Results
John Downing Mar 04, 2012 2012 Bazan Bay 5k 24:53 View Results
John Downing Feb 26, 2012 2012 Cobble Hill 10k 52:19 View Results
John Downing Feb 19, 2012 2012 Hatley Castle 8k 43:10 View Results
John Downing Feb 05, 2012 2012 Cedar 12k 1:04:06 View Results
John Downing Jan 08, 2012 2012 Harriers Pioneer 8k 41:37 View Results
John Downing Apr 17, 2011 2011 Sooke River 10K 50:56 View Results
John Downing Apr 03, 2011 2011 Merville 15k 1:18:56 View Results
John Downing Mar 20, 2011 2011 Comox Valley RV Half Marathon 1:53:02 View Results
John Downing Feb 20, 2011 2011 Hatley Castle 8k 42:34 View Results
John Downing Feb 06, 2011 2011 Cedar 12k 1:01:25 View Results
John Downing Mar 06, 2011 2011 Bazan Bay 5k 24:07 View Results
John Downing Jan 09, 2011 2011 Harriers Pioneer 8k 40:15 View Results
John Downing Mar 21, 2010 2010 Comox Valley RV Half Marathon 1:48:59 View Results
John Downing Apr 04, 2010 2010 Merville 15k 1:16:24 View Results
John Downing Jan 10, 2010 2010 Harriers Pioneer 8k 38:57 View Results
John Downing Feb 07, 2010 2010 Cedar 12k 1:00:32 View Results
John Downing Feb 21, 2010 2010 Hatley Castle 8k 41:02 View Results
John Downing Mar 07, 2010 2010 Bazan Bay 5k 23:26 View Results
John Downing Apr 19, 2009 2009 Sooke River 10K 47:31 View Results
John Downing Jan 11, 2009 2009 Harriers Pioneer 8k 37:26 View Results
John Downing Mar 08, 2009 2009 Bazan Bay 5k 23:53 View Results
John Downing Apr 05, 2009 2009 Merville 15k 1:13:43 View Results
John Downing Feb 22, 2009 2009 Hatley Castle 8k 39:46 View Results
John Downing Mar 22, 2009 2009 Comox Valley RV Half Marathon 1:48:50 View Results
John Downing Feb 08, 2009 2009 Cedar 12k 59:19 View Results
John Downing Apr 13, 2008 2008 Sooke River 10K 47:50 View Results
John Downing Mar 30, 2008 2008 Merville 15k 1:14:45 View Results
John Downing Mar 17, 2008 2008 Comox Valley RV Half Marathon 1:49:38 View Results
John Downing Mar 09, 2008 2008 Bazan Bay 5k 23:36 View Results
John Downing Feb 24, 2008 2008 Hatley Castle 8k 40:40 View Results
John Downing Feb 10, 2008 2008 Cedar 12k 1:00:10 View Results
John Downing Jan 13, 2008 2008 Harriers Pioneer 8k 39:12 View Results
John Downing Apr 15, 2007 2007 Sooke River 10K 47:07 View Results
John Downing Mar 11, 2007 2007 Bazan Bay 5k 25:10 View Results
John Downing Apr 01, 2007 2007 Merville 15k 1:14:43 View Results
John Downing Mar 18, 2007 2007 Comox Valley RV Half Marathon 1:53:31 View Results
John Downing Feb 25, 2007 2007 Hatley Castle 8k 39:57 View Results
John Downing Jan 28, 2007 2007 Mill Bay 10k 49:38 View Results
John Downing Jan 21, 2007 2007 Harriers Pioneer 8k 38:17 View Results
John Downing Feb 11, 2007 2007 Cedar 12k 58:32 View Results
John Downing Apr 09, 2006 2006 Merville 15k 1:10:55 View Results
John Downing Mar 12, 2006 2006 Bazan Bay 5k 22:17 View Results
John Downing Jan 29, 2006 2006 Mill Bay 10k 47:43 View Results
John Downing Jan 15, 2006 2006 Harriers Pioneer 8k 36:59 View Results
John Downing Mar 19, 2006 2006 Comox Valley RV Half Marathon 1:43:45 View Results
John Downing Feb 26, 2006 2006 Hatley Castle 8k 38:33 View Results
John Downing Feb 12, 2006 2006 Cedar 12k 56:51 View Results
John Downing Feb 09, 1992 1992 Mill Bay 10K 43:00 View Results
John Downing Feb 23, 1992 1992 UVic 10K 42:21 View Results
John Downing Apr 12, 1992 1992 Dallas Road Dash 8K 32:51 View Results
John Downing Jan 26, 1992 1992 Cedar 15K 1:07:06 View Results
John Downing Mar 22, 1992 1992 Port Alberni Paper Chase 10K 42:49 View Results
John Downing Apr 03, 2005 2005 Sooke River 10K 45:36 View Results
John Downing Mar 20, 2005 2005 Comox Valley RV Half Marathon 1:42:46 View Results
John Downing Mar 13, 2005 2005 Bazan Bay 5k 22:12 View Results
John Downing Feb 27, 2005 2005 Hatley Castle 8k 38:07 View Results
John Downing Feb 13, 2005 2005 Cedar 12k 56:34 View Results
John Downing Jan 16, 2005 2005 Harriers Pioneer 8k 38:42 View Results
John Downing Apr 05, 1992 1992 Merville 15K 1:04:29 View Results
John Downing May 02, 2004 2004 Oceanside 10K 46:04 View Results
John Downing Apr 04, 2004 2004 Sooke River 10K 47:14 View Results
John Downing Feb 22, 2004 2004 Hatley Castle 8K 37:35 View Results
John Downing Mar 14, 2004 2004 Comox Valley RV Half Marathon 1:38:47 View Results
John Downing Mar 07, 2004 2004 Bazan Bay 5K 22:29 View Results
Name Event Results
John Downing 4:59:58 2016 Oliver Half Iron - Individual Jun 05, 2016 View Results
John Downing 26.94 2015 Cobble Hill 10K - 100m Sprint Jan 25, 2015 View Results
John Downing 58:19 2015 Cobble Hill 10K Jan 25, 2015 View Results
John Downing 44:24 2015 Harriers Pioneer 8k Jan 11, 2015 View Results
John Downing 48:25 2015 Hatley Castle 8K Feb 22, 2015 View Results
John Downing 33.32 2014 Cedar 12K - 100m Sprint Feb 09, 2014 View Results
John Downing 30.96 2014 Cobble Hill 10K - 100m Sprint Jan 26, 2014 View Results
John Downing 33.14 2014 Harriers Pioneer 8K - 100m Sprint Jan 12, 2014 View Results
John Downing 31.92 2015 Hatley Castle 8K - 100m Sprint Feb 22, 2015 View Results
John Downing 38.93 2015 Pioneer 8K - 100m Sprint Jan 11, 2015 View Results
John Downing 2:10:11 2014 Cowichan Autumn Classic - Half Marathon Oct 26, 2014 View Results
John Downing 2:07:56 2014 GoodLife Fitness Victoria Marathon - Half Marathon Oct 12, 2014 View Results
John Downing 1:26:41 2014 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 12, 2014 View Results
John Downing 54:42 2014 Sooke River 10k Apr 13, 2014 View Results
John Downing 32 2014 Comox Valley RV Half Marathon - Sprint Mar 23, 2014 View Results
John Downing 2:02:05 2014 Comox Valley RV Half Marathon Mar 23, 2014 View Results
John Downing 1:09:34 2014 Cedar 12k Feb 09, 2014 View Results
John Downing 45:16 2014 Harriers Pioneer 8k Jan 12, 2014 View Results
John Downing 26:19 2014 Bazan Bay 5k Mar 09, 2014 View Results
John Downing 31 2014 Sooke River 10k - 100m Sprint Apr 13, 2014 View Results
John Downing 25 2014 Merville 15K - Sprint Apr 06, 2014 View Results
John Downing 1:27:07 2014 Merville 15k Apr 06, 2014 View Results
John Downing 26 2014 Bazan Bay 5k - 100m Sprint Mar 09, 2014 View Results
John Downing 28 2014 Hatley Castle 8K - 100m Sprint Mar 02, 2014 View Results
John Downing 45:50 2014 Hatley Castle 8k Mar 02, 2014 View Results
John Downing 57:40 2014 Cobble Hill 10k Jan 26, 2014 View Results
John Downing 54:58 2013 Sooke River 10k Apr 21, 2013 View Results
John Downing 44:23 2013 Hatley Castle 8k Feb 24, 2013 View Results
John Downing 42:15 2013 Harriers Pioneer 8k Jan 13, 2013 View Results
John Downing 25:37 2013 Bazan Bay 5K Mar 10, 2013 View Results
John Downing 1:06:10 2013 Cedar 12k Feb 10, 2013 View Results
John Downing 1:26:11 2013 Merville 15k Apr 07, 2013 View Results
John Downing 54:48 2013 Cobble Hill 10k Jan 27, 2013 View Results
John Downing 52:12 2012 Sooke River 10k Apr 15, 2012 View Results
John Downing 1:20:32 2012 Merville 15k Apr 01, 2012 View Results
John Downing 1:58:16 2012 Comox Valley RV Half Marathon Mar 18, 2012 View Results
John Downing 24:53 2012 Bazan Bay 5k Mar 04, 2012 View Results
John Downing 52:19 2012 Cobble Hill 10k Feb 26, 2012 View Results
John Downing 43:10 2012 Hatley Castle 8k Feb 19, 2012 View Results
John Downing 1:04:06 2012 Cedar 12k Feb 05, 2012 View Results
John Downing 41:37 2012 Harriers Pioneer 8k Jan 08, 2012 View Results
John Downing 50:56 2011 Sooke River 10K Apr 17, 2011 View Results
John Downing 1:18:56 2011 Merville 15k Apr 03, 2011 View Results
John Downing 1:53:02 2011 Comox Valley RV Half Marathon Mar 20, 2011 View Results
John Downing 42:34 2011 Hatley Castle 8k Feb 20, 2011 View Results
John Downing 1:01:25 2011 Cedar 12k Feb 06, 2011 View Results
John Downing 24:07 2011 Bazan Bay 5k Mar 06, 2011 View Results
John Downing 40:15 2011 Harriers Pioneer 8k Jan 09, 2011 View Results
John Downing 1:48:59 2010 Comox Valley RV Half Marathon Mar 21, 2010 View Results
John Downing 1:16:24 2010 Merville 15k Apr 04, 2010 View Results
John Downing 38:57 2010 Harriers Pioneer 8k Jan 10, 2010 View Results
John Downing 1:00:32 2010 Cedar 12k Feb 07, 2010 View Results
John Downing 41:02 2010 Hatley Castle 8k Feb 21, 2010 View Results
John Downing 23:26 2010 Bazan Bay 5k Mar 07, 2010 View Results
John Downing 47:31 2009 Sooke River 10K Apr 19, 2009 View Results
John Downing 37:26 2009 Harriers Pioneer 8k Jan 11, 2009 View Results
John Downing 23:53 2009 Bazan Bay 5k Mar 08, 2009 View Results
John Downing 1:13:43 2009 Merville 15k Apr 05, 2009 View Results
John Downing 39:46 2009 Hatley Castle 8k Feb 22, 2009 View Results
John Downing 1:48:50 2009 Comox Valley RV Half Marathon Mar 22, 2009 View Results
John Downing 59:19 2009 Cedar 12k Feb 08, 2009 View Results
John Downing 47:50 2008 Sooke River 10K Apr 13, 2008 View Results
John Downing 1:14:45 2008 Merville 15k Mar 30, 2008 View Results
John Downing 1:49:38 2008 Comox Valley RV Half Marathon Mar 17, 2008 View Results
John Downing 23:36 2008 Bazan Bay 5k Mar 09, 2008 View Results
John Downing 40:40 2008 Hatley Castle 8k Feb 24, 2008 View Results
John Downing 1:00:10 2008 Cedar 12k Feb 10, 2008 View Results
John Downing 39:12 2008 Harriers Pioneer 8k Jan 13, 2008 View Results
John Downing 47:07 2007 Sooke River 10K Apr 15, 2007 View Results
John Downing 25:10 2007 Bazan Bay 5k Mar 11, 2007 View Results
John Downing 1:14:43 2007 Merville 15k Apr 01, 2007 View Results
John Downing 1:53:31 2007 Comox Valley RV Half Marathon Mar 18, 2007 View Results
John Downing 39:57 2007 Hatley Castle 8k Feb 25, 2007 View Results
John Downing 49:38 2007 Mill Bay 10k Jan 28, 2007 View Results
John Downing 38:17 2007 Harriers Pioneer 8k Jan 21, 2007 View Results
John Downing 58:32 2007 Cedar 12k Feb 11, 2007 View Results
John Downing 1:10:55 2006 Merville 15k Apr 09, 2006 View Results
John Downing 22:17 2006 Bazan Bay 5k Mar 12, 2006 View Results
John Downing 47:43 2006 Mill Bay 10k Jan 29, 2006 View Results
John Downing 36:59 2006 Harriers Pioneer 8k Jan 15, 2006 View Results
John Downing 1:43:45 2006 Comox Valley RV Half Marathon Mar 19, 2006 View Results
John Downing 38:33 2006 Hatley Castle 8k Feb 26, 2006 View Results
John Downing 56:51 2006 Cedar 12k Feb 12, 2006 View Results
John Downing 43:00 1992 Mill Bay 10K Feb 09, 1992 View Results
John Downing 42:21 1992 UVic 10K Feb 23, 1992 View Results
John Downing 32:51 1992 Dallas Road Dash 8K Apr 12, 1992 View Results
John Downing 1:07:06 1992 Cedar 15K Jan 26, 1992 View Results
John Downing 42:49 1992 Port Alberni Paper Chase 10K Mar 22, 1992 View Results
John Downing 45:36 2005 Sooke River 10K Apr 03, 2005 View Results
John Downing 1:42:46 2005 Comox Valley RV Half Marathon Mar 20, 2005 View Results
John Downing 22:12 2005 Bazan Bay 5k Mar 13, 2005 View Results
John Downing 38:07 2005 Hatley Castle 8k Feb 27, 2005 View Results
John Downing 56:34 2005 Cedar 12k Feb 13, 2005 View Results
John Downing 38:42 2005 Harriers Pioneer 8k Jan 16, 2005 View Results
John Downing 1:04:29 1992 Merville 15K Apr 05, 1992 View Results
John Downing 46:04 2004 Oceanside 10K May 02, 2004 View Results
John Downing 47:14 2004 Sooke River 10K Apr 04, 2004 View Results
John Downing 37:35 2004 Hatley Castle 8K Feb 22, 2004 View Results
John Downing 1:38:47 2004 Comox Valley RV Half Marathon Mar 14, 2004 View Results
John Downing 22:29 2004 Bazan Bay 5K Mar 07, 2004 View Results