John Downing
4:59:58
|
2016 Oliver Half Iron - Individual
Jun 05, 2016
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John Downing
26.94
|
2015 Cobble Hill 10K - 100m Sprint
Jan 25, 2015
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John Downing
58:19
|
2015 Cobble Hill 10K
Jan 25, 2015
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John Downing
44:24
|
2015 Harriers Pioneer 8k
Jan 11, 2015
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John Downing
48:25
|
2015 Hatley Castle 8K
Feb 22, 2015
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John Downing
33.32
|
2014 Cedar 12K - 100m Sprint
Feb 09, 2014
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John Downing
30.96
|
2014 Cobble Hill 10K - 100m Sprint
Jan 26, 2014
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John Downing
33.14
|
2014 Harriers Pioneer 8K - 100m Sprint
Jan 12, 2014
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John Downing
31.92
|
2015 Hatley Castle 8K - 100m Sprint
Feb 22, 2015
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John Downing
38.93
|
2015 Pioneer 8K - 100m Sprint
Jan 11, 2015
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John Downing
2:10:11
|
2014 Cowichan Autumn Classic - Half Marathon
Oct 26, 2014
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John Downing
2:07:56
|
2014 GoodLife Fitness Victoria Marathon - Half Marathon
Oct 12, 2014
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John Downing
1:26:41
|
2014 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded)
Oct 12, 2014
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John Downing
54:42
|
2014 Sooke River 10k
Apr 13, 2014
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John Downing
32
|
2014 Comox Valley RV Half Marathon - Sprint
Mar 23, 2014
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John Downing
2:02:05
|
2014 Comox Valley RV Half Marathon
Mar 23, 2014
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John Downing
1:09:34
|
2014 Cedar 12k
Feb 09, 2014
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John Downing
45:16
|
2014 Harriers Pioneer 8k
Jan 12, 2014
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John Downing
26:19
|
2014 Bazan Bay 5k
Mar 09, 2014
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John Downing
31
|
2014 Sooke River 10k - 100m Sprint
Apr 13, 2014
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John Downing
25
|
2014 Merville 15K - Sprint
Apr 06, 2014
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John Downing
1:27:07
|
2014 Merville 15k
Apr 06, 2014
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John Downing
26
|
2014 Bazan Bay 5k - 100m Sprint
Mar 09, 2014
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John Downing
28
|
2014 Hatley Castle 8K - 100m Sprint
Mar 02, 2014
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View Results |
John Downing
45:50
|
2014 Hatley Castle 8k
Mar 02, 2014
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John Downing
57:40
|
2014 Cobble Hill 10k
Jan 26, 2014
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John Downing
54:58
|
2013 Sooke River 10k
Apr 21, 2013
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John Downing
44:23
|
2013 Hatley Castle 8k
Feb 24, 2013
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John Downing
42:15
|
2013 Harriers Pioneer 8k
Jan 13, 2013
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View Results |
John Downing
25:37
|
2013 Bazan Bay 5K
Mar 10, 2013
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View Results |
John Downing
1:06:10
|
2013 Cedar 12k
Feb 10, 2013
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View Results |
John Downing
1:26:11
|
2013 Merville 15k
Apr 07, 2013
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View Results |
John Downing
54:48
|
2013 Cobble Hill 10k
Jan 27, 2013
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John Downing
52:12
|
2012 Sooke River 10k
Apr 15, 2012
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John Downing
1:20:32
|
2012 Merville 15k
Apr 01, 2012
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John Downing
1:58:16
|
2012 Comox Valley RV Half Marathon
Mar 18, 2012
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John Downing
24:53
|
2012 Bazan Bay 5k
Mar 04, 2012
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John Downing
52:19
|
2012 Cobble Hill 10k
Feb 26, 2012
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View Results |
John Downing
43:10
|
2012 Hatley Castle 8k
Feb 19, 2012
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John Downing
1:04:06
|
2012 Cedar 12k
Feb 05, 2012
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View Results |
John Downing
41:37
|
2012 Harriers Pioneer 8k
Jan 08, 2012
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View Results |
John Downing
50:56
|
2011 Sooke River 10K
Apr 17, 2011
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John Downing
1:18:56
|
2011 Merville 15k
Apr 03, 2011
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John Downing
1:53:02
|
2011 Comox Valley RV Half Marathon
Mar 20, 2011
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View Results |
John Downing
42:34
|
2011 Hatley Castle 8k
Feb 20, 2011
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View Results |
John Downing
1:01:25
|
2011 Cedar 12k
Feb 06, 2011
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View Results |
John Downing
24:07
|
2011 Bazan Bay 5k
Mar 06, 2011
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View Results |
John Downing
40:15
|
2011 Harriers Pioneer 8k
Jan 09, 2011
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View Results |
John Downing
1:48:59
|
2010 Comox Valley RV Half Marathon
Mar 21, 2010
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John Downing
1:16:24
|
2010 Merville 15k
Apr 04, 2010
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John Downing
38:57
|
2010 Harriers Pioneer 8k
Jan 10, 2010
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View Results |
John Downing
1:00:32
|
2010 Cedar 12k
Feb 07, 2010
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View Results |
John Downing
41:02
|
2010 Hatley Castle 8k
Feb 21, 2010
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View Results |
John Downing
23:26
|
2010 Bazan Bay 5k
Mar 07, 2010
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View Results |
John Downing
47:31
|
2009 Sooke River 10K
Apr 19, 2009
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View Results |
John Downing
37:26
|
2009 Harriers Pioneer 8k
Jan 11, 2009
|
View Results |
John Downing
23:53
|
2009 Bazan Bay 5k
Mar 08, 2009
|
View Results |
John Downing
1:13:43
|
2009 Merville 15k
Apr 05, 2009
|
View Results |
John Downing
39:46
|
2009 Hatley Castle 8k
Feb 22, 2009
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View Results |
John Downing
1:48:50
|
2009 Comox Valley RV Half Marathon
Mar 22, 2009
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View Results |
John Downing
59:19
|
2009 Cedar 12k
Feb 08, 2009
|
View Results |
John Downing
47:50
|
2008 Sooke River 10K
Apr 13, 2008
|
View Results |
John Downing
1:14:45
|
2008 Merville 15k
Mar 30, 2008
|
View Results |
John Downing
1:49:38
|
2008 Comox Valley RV Half Marathon
Mar 17, 2008
|
View Results |
John Downing
23:36
|
2008 Bazan Bay 5k
Mar 09, 2008
|
View Results |
John Downing
40:40
|
2008 Hatley Castle 8k
Feb 24, 2008
|
View Results |
John Downing
1:00:10
|
2008 Cedar 12k
Feb 10, 2008
|
View Results |
John Downing
39:12
|
2008 Harriers Pioneer 8k
Jan 13, 2008
|
View Results |
John Downing
47:07
|
2007 Sooke River 10K
Apr 15, 2007
|
View Results |
John Downing
25:10
|
2007 Bazan Bay 5k
Mar 11, 2007
|
View Results |
John Downing
1:14:43
|
2007 Merville 15k
Apr 01, 2007
|
View Results |
John Downing
1:53:31
|
2007 Comox Valley RV Half Marathon
Mar 18, 2007
|
View Results |
John Downing
39:57
|
2007 Hatley Castle 8k
Feb 25, 2007
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John Downing
49:38
|
2007 Mill Bay 10k
Jan 28, 2007
|
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John Downing
38:17
|
2007 Harriers Pioneer 8k
Jan 21, 2007
|
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John Downing
58:32
|
2007 Cedar 12k
Feb 11, 2007
|
View Results |
John Downing
1:10:55
|
2006 Merville 15k
Apr 09, 2006
|
View Results |
John Downing
22:17
|
2006 Bazan Bay 5k
Mar 12, 2006
|
View Results |
John Downing
47:43
|
2006 Mill Bay 10k
Jan 29, 2006
|
View Results |
John Downing
36:59
|
2006 Harriers Pioneer 8k
Jan 15, 2006
|
View Results |
John Downing
1:43:45
|
2006 Comox Valley RV Half Marathon
Mar 19, 2006
|
View Results |
John Downing
38:33
|
2006 Hatley Castle 8k
Feb 26, 2006
|
View Results |
John Downing
56:51
|
2006 Cedar 12k
Feb 12, 2006
|
View Results |
John Downing
43:00
|
1992 Mill Bay 10K
Feb 09, 1992
|
View Results |
John Downing
42:21
|
1992 UVic 10K
Feb 23, 1992
|
View Results |
John Downing
32:51
|
1992 Dallas Road Dash 8K
Apr 12, 1992
|
View Results |
John Downing
1:07:06
|
1992 Cedar 15K
Jan 26, 1992
|
View Results |
John Downing
42:49
|
1992 Port Alberni Paper Chase 10K
Mar 22, 1992
|
View Results |
John Downing
45:36
|
2005 Sooke River 10K
Apr 03, 2005
|
View Results |
John Downing
1:42:46
|
2005 Comox Valley RV Half Marathon
Mar 20, 2005
|
View Results |
John Downing
22:12
|
2005 Bazan Bay 5k
Mar 13, 2005
|
View Results |
John Downing
38:07
|
2005 Hatley Castle 8k
Feb 27, 2005
|
View Results |
John Downing
56:34
|
2005 Cedar 12k
Feb 13, 2005
|
View Results |
John Downing
38:42
|
2005 Harriers Pioneer 8k
Jan 16, 2005
|
View Results |
John Downing
1:04:29
|
1992 Merville 15K
Apr 05, 1992
|
View Results |
John Downing
46:04
|
2004 Oceanside 10K
May 02, 2004
|
View Results |
John Downing
47:14
|
2004 Sooke River 10K
Apr 04, 2004
|
View Results |
John Downing
37:35
|
2004 Hatley Castle 8K
Feb 22, 2004
|
View Results |
John Downing
1:38:47
|
2004 Comox Valley RV Half Marathon
Mar 14, 2004
|
View Results |
John Downing
22:29
|
2004 Bazan Bay 5K
Mar 07, 2004
|
View Results |