Name Date Event Time Results
Howard Manderson Jun 15, 2019 2019 Navy Run - 5K 19:21 View Results
Howard Manderson Apr 06, 2019 2019 Esquimalt 5K 19:53 View Results
Howard Manderson Aug 26, 2018 2018 MEC VICTORIA Race FOUR: 5K 21:43 View Results
Howard Manderson Oct 07, 2018 2018 GoodLife Fitness Victoria Marathon - 8K (Overall) 32:40 View Results
Howard Manderson Oct 07, 2018 2018 GoodLife Fitness Victoria Marathon - 8K (Age Graded) 29:11 View Results
Howard Manderson Sep 23, 2018 2018 Seaside 5K 19:40 View Results
Howard Manderson Apr 22, 2012 2012 TC10K 38:54 View Results
Howard Manderson Nov 20, 2010 2010 Bear Mountain Resort 6.5K 27:50 View Results
Howard Manderson Oct 08, 2017 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) 1:31:08 View Results
Howard Manderson May 15, 2011 2011 Oak Bay Half-Marathon 1:29:22 View Results
Howard Manderson Mar 19, 2011 2011 Esquimalt 5km Run 18:45:00 View Results
Howard Manderson Sep 17, 2017 2017 MEC Race FOUR - The Best Getter 15K 1:04:08 View Results
Howard Manderson Apr 24, 2016 2016 TC 10K - Run/Walk 39:35 View Results
Howard Manderson Oct 08, 2017 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:23:05 View Results
Howard Manderson Jun 18, 2017 2017 Navy Run - 5K 19:36 View Results
Howard Manderson Apr 30, 2017 2017 TC 10K - Run/Walk 41:36 View Results
Howard Manderson Apr 09, 2016 2016 Esquimalt 5K 19:16 View Results
Howard Manderson Apr 03, 2016 2016 Sooke River 10K 40:08 View Results
Howard Manderson Jan 24, 2016 2016 Cobble Hill 10K 39:33 View Results
Howard Manderson Mar 06, 2016 2016 Synergy Health Management Ltd. Bazan Bay 5K 19:14 View Results
Howard Manderson Feb 07, 2016 2016 Cedar 12K 48:40 View Results
Howard Manderson Jan 10, 2016 2016 Pioneer 8K 31:13 View Results
Howard Manderson Jan 17, 2016 2016 MEC Race #1 - The Rust Buster 5K 19:19 View Results
Howard Manderson Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) 1:28:17 View Results
Howard Manderson Oct 11, 2015 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) 1:21:49 View Results
Howard Manderson Sep 06, 2015 2015 MEC Race #4 - The Best Getter 10K 40:03 View Results
Howard Manderson Jun 21, 2015 2015 Navy Run - 5K 18:55 View Results
Howard Manderson Mar 28, 2015 2015 Esquimalt 5K presented by Centric Health 19:01 View Results
Howard Manderson Apr 27, 2014 2014 TC10K - 1/2 Marathon 1:26:17 View Results
Howard Manderson Sep 07, 2014 2014 MEC Race #4 - The Best Getter 10K 41:35 View Results
Howard Manderson Jun 22, 2014 2014 Navy Run - 10K 39:37 View Results
Howard Manderson Mar 09, 2014 2014 Bazan Bay 5k 18:27 View Results
Howard Manderson Mar 22, 2014 2014 LifeMark Health Esquimalt 5K 19:00 View Results
Howard Manderson Mar 09, 2014 2014 Bazan Bay 5k - 100m Sprint 19 View Results
Howard Manderson Apr 21, 2013 2013 Sooke River 10k 38:46 View Results
Howard Manderson Mar 10, 2013 2013 Bazan Bay 5K 18:19 View Results
Howard Manderson Apr 15, 2012 2012 Sooke River 10k 39:22 View Results
Howard Manderson Mar 04, 2012 2012 Bazan Bay 5k 19:05 View Results
Howard Manderson Apr 17, 2011 2011 Sooke River 10K 40:02 View Results
Howard Manderson Mar 06, 2011 2011 Bazan Bay 5k 19:13 View Results
Name Event Results
Howard Manderson 19:21 2019 Navy Run - 5K Jun 15, 2019 View Results
Howard Manderson 19:53 2019 Esquimalt 5K Apr 06, 2019 View Results
Howard Manderson 21:43 2018 MEC VICTORIA Race FOUR: 5K Aug 26, 2018 View Results
Howard Manderson 32:40 2018 GoodLife Fitness Victoria Marathon - 8K (Overall) Oct 07, 2018 View Results
Howard Manderson 29:11 2018 GoodLife Fitness Victoria Marathon - 8K (Age Graded) Oct 07, 2018 View Results
Howard Manderson 19:40 2018 Seaside 5K Sep 23, 2018 View Results
Howard Manderson 38:54 2012 TC10K Apr 22, 2012 View Results
Howard Manderson 27:50 2010 Bear Mountain Resort 6.5K Nov 20, 2010 View Results
Howard Manderson 1:31:08 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 08, 2017 View Results
Howard Manderson 1:29:22 2011 Oak Bay Half-Marathon May 15, 2011 View Results
Howard Manderson 18:45:00 2011 Esquimalt 5km Run Mar 19, 2011 View Results
Howard Manderson 1:04:08 2017 MEC Race FOUR - The Best Getter 15K Sep 17, 2017 View Results
Howard Manderson 39:35 2016 TC 10K - Run/Walk Apr 24, 2016 View Results
Howard Manderson 1:23:05 2017 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 08, 2017 View Results
Howard Manderson 19:36 2017 Navy Run - 5K Jun 18, 2017 View Results
Howard Manderson 41:36 2017 TC 10K - Run/Walk Apr 30, 2017 View Results
Howard Manderson 19:16 2016 Esquimalt 5K Apr 09, 2016 View Results
Howard Manderson 40:08 2016 Sooke River 10K Apr 03, 2016 View Results
Howard Manderson 39:33 2016 Cobble Hill 10K Jan 24, 2016 View Results
Howard Manderson 19:14 2016 Synergy Health Management Ltd. Bazan Bay 5K Mar 06, 2016 View Results
Howard Manderson 48:40 2016 Cedar 12K Feb 07, 2016 View Results
Howard Manderson 31:13 2016 Pioneer 8K Jan 10, 2016 View Results
Howard Manderson 19:19 2016 MEC Race #1 - The Rust Buster 5K Jan 17, 2016 View Results
Howard Manderson 1:28:17 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall) Oct 11, 2015 View Results
Howard Manderson 1:21:49 2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded) Oct 11, 2015 View Results
Howard Manderson 40:03 2015 MEC Race #4 - The Best Getter 10K Sep 06, 2015 View Results
Howard Manderson 18:55 2015 Navy Run - 5K Jun 21, 2015 View Results
Howard Manderson 19:01 2015 Esquimalt 5K presented by Centric Health Mar 28, 2015 View Results
Howard Manderson 1:26:17 2014 TC10K - 1/2 Marathon Apr 27, 2014 View Results
Howard Manderson 41:35 2014 MEC Race #4 - The Best Getter 10K Sep 07, 2014 View Results
Howard Manderson 39:37 2014 Navy Run - 10K Jun 22, 2014 View Results
Howard Manderson 18:27 2014 Bazan Bay 5k Mar 09, 2014 View Results
Howard Manderson 19:00 2014 LifeMark Health Esquimalt 5K Mar 22, 2014 View Results
Howard Manderson 19 2014 Bazan Bay 5k - 100m Sprint Mar 09, 2014 View Results
Howard Manderson 38:46 2013 Sooke River 10k Apr 21, 2013 View Results
Howard Manderson 18:19 2013 Bazan Bay 5K Mar 10, 2013 View Results
Howard Manderson 39:22 2012 Sooke River 10k Apr 15, 2012 View Results
Howard Manderson 19:05 2012 Bazan Bay 5k Mar 04, 2012 View Results
Howard Manderson 40:02 2011 Sooke River 10K Apr 17, 2011 View Results
Howard Manderson 19:13 2011 Bazan Bay 5k Mar 06, 2011 View Results