Howard Manderson
19:21
|
2019 Navy Run - 5K
Jun 15, 2019
|
View Results |
Howard Manderson
19:53
|
2019 Esquimalt 5K
Apr 06, 2019
|
View Results |
Howard Manderson
21:43
|
2018 MEC VICTORIA Race FOUR: 5K
Aug 26, 2018
|
View Results |
Howard Manderson
32:40
|
2018 GoodLife Fitness Victoria Marathon - 8K (Overall)
Oct 07, 2018
|
View Results |
Howard Manderson
29:11
|
2018 GoodLife Fitness Victoria Marathon - 8K (Age Graded)
Oct 07, 2018
|
View Results |
Howard Manderson
19:40
|
2018 Seaside 5K
Sep 23, 2018
|
View Results |
Howard Manderson
38:54
|
2012 TC10K
Apr 22, 2012
|
View Results |
Howard Manderson
27:50
|
2010 Bear Mountain Resort 6.5K
Nov 20, 2010
|
View Results |
Howard Manderson
1:31:08
|
2017 GoodLife Fitness Victoria Marathon - Half Marathon (Overall)
Oct 08, 2017
|
View Results |
Howard Manderson
1:29:22
|
2011 Oak Bay Half-Marathon
May 15, 2011
|
View Results |
Howard Manderson
18:45:00
|
2011 Esquimalt 5km Run
Mar 19, 2011
|
View Results |
Howard Manderson
1:04:08
|
2017 MEC Race FOUR - The Best Getter 15K
Sep 17, 2017
|
View Results |
Howard Manderson
39:35
|
2016 TC 10K - Run/Walk
Apr 24, 2016
|
View Results |
Howard Manderson
1:23:05
|
2017 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded)
Oct 08, 2017
|
View Results |
Howard Manderson
19:36
|
2017 Navy Run - 5K
Jun 18, 2017
|
View Results |
Howard Manderson
41:36
|
2017 TC 10K - Run/Walk
Apr 30, 2017
|
View Results |
Howard Manderson
19:16
|
2016 Esquimalt 5K
Apr 09, 2016
|
View Results |
Howard Manderson
40:08
|
2016 Sooke River 10K
Apr 03, 2016
|
View Results |
Howard Manderson
39:33
|
2016 Cobble Hill 10K
Jan 24, 2016
|
View Results |
Howard Manderson
19:14
|
2016 Synergy Health Management Ltd. Bazan Bay 5K
Mar 06, 2016
|
View Results |
Howard Manderson
48:40
|
2016 Cedar 12K
Feb 07, 2016
|
View Results |
Howard Manderson
31:13
|
2016 Pioneer 8K
Jan 10, 2016
|
View Results |
Howard Manderson
19:19
|
2016 MEC Race #1 - The Rust Buster 5K
Jan 17, 2016
|
View Results |
Howard Manderson
1:28:17
|
2015 GoodLife Fitness Victoria Marathon - Half Marathon (Overall)
Oct 11, 2015
|
View Results |
Howard Manderson
1:21:49
|
2015 GoodLife Fitness Victoria Marathon - Half Marathon (Age Graded)
Oct 11, 2015
|
View Results |
Howard Manderson
40:03
|
2015 MEC Race #4 - The Best Getter 10K
Sep 06, 2015
|
View Results |
Howard Manderson
18:55
|
2015 Navy Run - 5K
Jun 21, 2015
|
View Results |
Howard Manderson
19:01
|
2015 Esquimalt 5K presented by Centric Health
Mar 28, 2015
|
View Results |
Howard Manderson
1:26:17
|
2014 TC10K - 1/2 Marathon
Apr 27, 2014
|
View Results |
Howard Manderson
41:35
|
2014 MEC Race #4 - The Best Getter 10K
Sep 07, 2014
|
View Results |
Howard Manderson
39:37
|
2014 Navy Run - 10K
Jun 22, 2014
|
View Results |
Howard Manderson
18:27
|
2014 Bazan Bay 5k
Mar 09, 2014
|
View Results |
Howard Manderson
19:00
|
2014 LifeMark Health Esquimalt 5K
Mar 22, 2014
|
View Results |
Howard Manderson
19
|
2014 Bazan Bay 5k - 100m Sprint
Mar 09, 2014
|
View Results |
Howard Manderson
38:46
|
2013 Sooke River 10k
Apr 21, 2013
|
View Results |
Howard Manderson
18:19
|
2013 Bazan Bay 5K
Mar 10, 2013
|
View Results |
Howard Manderson
39:22
|
2012 Sooke River 10k
Apr 15, 2012
|
View Results |
Howard Manderson
19:05
|
2012 Bazan Bay 5k
Mar 04, 2012
|
View Results |
Howard Manderson
40:02
|
2011 Sooke River 10K
Apr 17, 2011
|
View Results |
Howard Manderson
19:13
|
2011 Bazan Bay 5k
Mar 06, 2011
|
View Results |