Name Date Event Time Results
Fred Jeffery Mar 08, 2020 2020 Port Alberni Paper Chase 15K 1:03:48 View Results
Fred Jeffery Feb 09, 2020 2020 Cedar 12K 50:32 View Results
Fred Jeffery Jan 26, 2020 2020 Cobble Hill 10K 42:45 View Results
Fred Jeffery Feb 23, 2020 2020 Hatley Castle 8K 34:29 View Results
Fred Jeffery Jan 12, 2020 2020 Pioneer 8K 33:11 View Results
Fred Jeffery Dec 08, 2019 2019 Stewart Mountain X-Country Challenge - 10 Mile 1:33:32 View Results
Fred Jeffery Nov 17, 2019 2019 Bear Mountain Resort 10K 45:52 View Results
Fred Jeffery Oct 19, 2019 2019 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) 1:18:33 View Results
Fred Jeffery Jun 08, 2019 2019 Vancouver Island Trail Series - Westwood Lake (Long Course) 1:28:28 View Results
Fred Jeffery Jun 22, 2019 2019 Kusam Klimb 2:49:54 View Results
Fred Jeffery May 04, 2019 2019 Vancouver Island Trail Series - Cobble Hill (Long Course) 2:10:01 View Results
Fred Jeffery Mar 03, 2019 2019 Cedar 12K 50:31 View Results
Fred Jeffery Mar 10, 2019 2019 Port Alberni Paper Chase 15K 1:04:13 View Results
Fred Jeffery Mar 24, 2019 2019 Comox Valley RV Half Marathon 1:27:50 View Results
Fred Jeffery Feb 24, 2019 2019 Hatley Castle 8K 33:53 View Results
Fred Jeffery Jan 13, 2019 2019 Pioneer 8K 33:40 View Results
Fred Jeffery Jun 23, 2018 2018 Kusam Klimb 3:38:13 View Results
Name Event Results
Fred Jeffery 1:03:48 2020 Port Alberni Paper Chase 15K Mar 08, 2020 View Results
Fred Jeffery 50:32 2020 Cedar 12K Feb 09, 2020 View Results
Fred Jeffery 42:45 2020 Cobble Hill 10K Jan 26, 2020 View Results
Fred Jeffery 34:29 2020 Hatley Castle 8K Feb 23, 2020 View Results
Fred Jeffery 33:11 2020 Pioneer 8K Jan 12, 2020 View Results
Fred Jeffery 1:33:32 2019 Stewart Mountain X-Country Challenge - 10 Mile Dec 08, 2019 View Results
Fred Jeffery 45:52 2019 Bear Mountain Resort 10K Nov 17, 2019 View Results
Fred Jeffery 1:18:33 2019 Vancouver Island Trail Series - Mt Tzouhalem (Long Course) Oct 19, 2019 View Results
Fred Jeffery 1:28:28 2019 Vancouver Island Trail Series - Westwood Lake (Long Course) Jun 08, 2019 View Results
Fred Jeffery 2:49:54 2019 Kusam Klimb Jun 22, 2019 View Results
Fred Jeffery 2:10:01 2019 Vancouver Island Trail Series - Cobble Hill (Long Course) May 04, 2019 View Results
Fred Jeffery 50:31 2019 Cedar 12K Mar 03, 2019 View Results
Fred Jeffery 1:04:13 2019 Port Alberni Paper Chase 15K Mar 10, 2019 View Results
Fred Jeffery 1:27:50 2019 Comox Valley RV Half Marathon Mar 24, 2019 View Results
Fred Jeffery 33:53 2019 Hatley Castle 8K Feb 24, 2019 View Results
Fred Jeffery 33:40 2019 Pioneer 8K Jan 13, 2019 View Results
Fred Jeffery 3:38:13 2018 Kusam Klimb Jun 23, 2018 View Results