2009 Sooke River 10K

Sooke, BC
Apr 19, 2009
TIMER -
  Rank Name Division Pace/km Bib# Div. Pl. Team Net Time Pace/mi Time  
301 Jan Moller M60-64 6:22/km 13 Prairie Inn Harriers Running Club 10:15/mi 1:03:42
302 Cheryl Hayes F55-59 6:22/km 9 10:15/mi 1:03:44
303 Kathy Bouma F35-39 6:23/km 19 Ladysmith Striders 10:16/mi 1:03:45
304 Cindy Kettner F45-49 6:23/km 19 10:16/mi 1:03:50
305 Mary Dillon F30-34 6:30/km 14 10:28/mi 1:05:04
306 Holli Ward F35-39 6:32/km 20 10:30/mi 1:05:16
307 Sarah Wilmot F20-24 6:33/km 6 Miscellaneous Archived Teams 10:32/mi 1:05:30
308 Kirsten Plett F16-19 6:33/km 8 Miscellaneous Archived Teams 10:33/mi 1:05:33
309 Caryl Harper F50-54 6:33/km 20 10:33/mi 1:05:33
310 Mike Puszka M70-74 6:35/km 6 10:35/mi 1:05:45
311 Mark Harris M35-39 6:35/km 23 10:35/mi 1:05:48
312 Susanne Fordham F30-34 6:39/km 15 Miscellaneous Archived Teams 10:42/mi 1:06:29
313 Sarah Temple F25-29 6:40/km 9 10:44/mi 1:06:39
314 Marilyn Heggelund F55-59 6:41/km 10 Miscellaneous Archived Teams 10:45/mi 1:06:46
315 Heather Lippingwell F45-49 6:44/km 20 Bastion Running Club 10:50/mi 1:07:22
316 Christine Thate F50-54 6:47/km 21 Prairie Inn Harriers Running Club 10:55/mi 1:07:51
317 Jessie McNab F45-49 6:49/km 21 10:58/mi 1:08:09
318 Keith Wakelin M50-54 6:49/km 23 Comox Valley Road Runners 10:58/mi 1:08:11
319 Heather Maycock F30-34 6:50/km 16 Miscellaneous Archived Teams 10:59/mi 1:08:15
320 Paula Beaton F35-39 6:50/km 21 Miscellaneous Archived Teams 11:00/mi 1:08:20
321 Marie Witt F20-24 6:51/km 7 Ladysmith Striders 11:01/mi 1:08:25
322 Trisha Kaplan-Freed F35-39 6:57/km 22 11:11/mi 1:09:28
323 Nola Hendrie F50-54 7:01/km 22 11:17/mi 1:10:09
324 Renata Hindle F25-29 7:01/km 10 11:18/mi 1:10:11
325 Suzanne Bate F35-39 7:03/km 23 Frontrunners 11:21/mi 1:10:33
326 Peggy Ann Sherwood F60-64 7:04/km 7 Prairie Inn Harriers Running Club 11:22/mi 1:10:35
327 Jane McDonald F50-54 7:07/km 23 Bastion Running Club 11:27/mi 1:11:07
328 France Cormier F40-44 7:08/km 17 11:30/mi 1:11:25
329 Etiennette Soulodre F50-54 7:08/km 24 11:30/mi 1:11:25
330 Noreen Morison F40-44 7:10/km 18 11:33/mi 1:11:43
331 Tammy Trans F40-44 7:10/km 19 11:33/mi 1:11:44
332 Benjamin Puszka M16-19 7:11/km 6 11:34/mi 1:11:54
333 Valerie Tregillus F55-59 7:12/km 11 11:35/mi 1:11:57
334 Ruth Langland F50-54 7:18/km 25 Miscellaneous Archived Teams 11:44/mi 1:12:57
335 Susan Sanders F40-44 7:20/km 20 11:48/mi 1:13:20
336 Rosemarie Ganassin F50-54 7:20/km 26 Miscellaneous Archived Teams 11:48/mi 1:13:21
337 Rosemary Quin F50-54 7:22/km 27 Ladysmith Striders 11:51/mi 1:13:41
338 Sandi Kingsnorth F40-44 7:22/km 21 Ladysmith Striders 11:52/mi 1:13:42
339 Shannon Apperson F45-49 7:24/km 22 Runners of Compassion Nanaimo 11:55/mi 1:14:00
340 Jim Yorgan M50-54 7:26/km 24 11:57/mi 1:14:16
341 Larissa Beeston F01-15 7:27/km 2 Ladysmith Striders 12:00/mi 1:14:31
342 Lisa Beeston F40-44 7:27/km 22 Ladysmith Striders 12:00/mi 1:14:32
343 Deborah Anderson F35-39 7:38/km 24 12:17/mi 1:16:19
344 Elizabeth Arruda F45-49 7:51/km 23 Frontrunners 12:38/mi 1:18:33
345 Elaine Iverson F20-24 8:03/km 8 12:57/mi 1:20:29
346 Marilyn Wickstrom F60-64 8:03/km 8 12:57/mi 1:20:30
347 Anna Smythe F45-49 8:10/km 24 13:09/mi 1:21:40
348 Jim Sargent M80+ 8:22/km 1 Prairie Inn Harriers Running Club 13:28/mi 1:23:42
349 Nancy Reichheld F55-59 8:23/km 12 Miscellaneous Archived Teams 13:30/mi 1:23:52
350 Jo-Anne Cannon F45-49 8:33/km 25 Laker Girls 13:46/mi 1:25:32
351 Dale Jasper F65-69 8:49/km 3 Laker Girls 14:12/mi 1:28:13
352 Janet Pryer F45-49 8:53/km 26 14:17/mi 1:28:46
353 Carolyn Pullman F50-54 9:13/km 28 14:49/mi 1:32:05
354 Marguerite Sutcliffe F55-59 9:56/km 13 16:00/mi 1:39:24
  Rank Name Division Time
301 Jan Moller M60-64 1:03:42
302 Cheryl Hayes F55-59 1:03:44
303 Kathy Bouma F35-39 1:03:45
304 Cindy Kettner F45-49 1:03:50
305 Mary Dillon F30-34 1:05:04
306 Holli Ward F35-39 1:05:16
307 Sarah Wilmot F20-24 1:05:30
308 Kirsten Plett F16-19 1:05:33
309 Caryl Harper F50-54 1:05:33
310 Mike Puszka M70-74 1:05:45
311 Mark Harris M35-39 1:05:48
312 Susanne Fordham F30-34 1:06:29
313 Sarah Temple F25-29 1:06:39
314 Marilyn Heggelund F55-59 1:06:46
315 Heather Lippingwell F45-49 1:07:22
316 Christine Thate F50-54 1:07:51
317 Jessie McNab F45-49 1:08:09
318 Keith Wakelin M50-54 1:08:11
319 Heather Maycock F30-34 1:08:15
320 Paula Beaton F35-39 1:08:20
321 Marie Witt F20-24 1:08:25
322 Trisha Kaplan-Freed F35-39 1:09:28
323 Nola Hendrie F50-54 1:10:09
324 Renata Hindle F25-29 1:10:11
325 Suzanne Bate F35-39 1:10:33
326 Peggy Ann Sherwood F60-64 1:10:35
327 Jane McDonald F50-54 1:11:07
328 France Cormier F40-44 1:11:25
329 Etiennette Soulodre F50-54 1:11:25
330 Noreen Morison F40-44 1:11:43
331 Tammy Trans F40-44 1:11:44
332 Benjamin Puszka M16-19 1:11:54
333 Valerie Tregillus F55-59 1:11:57
334 Ruth Langland F50-54 1:12:57
335 Susan Sanders F40-44 1:13:20
336 Rosemarie Ganassin F50-54 1:13:21
337 Rosemary Quin F50-54 1:13:41
338 Sandi Kingsnorth F40-44 1:13:42
339 Shannon Apperson F45-49 1:14:00
340 Jim Yorgan M50-54 1:14:16
341 Larissa Beeston F01-15 1:14:31
342 Lisa Beeston F40-44 1:14:32
343 Deborah Anderson F35-39 1:16:19
344 Elizabeth Arruda F45-49 1:18:33
345 Elaine Iverson F20-24 1:20:29
346 Marilyn Wickstrom F60-64 1:20:30
347 Anna Smythe F45-49 1:21:40
348 Jim Sargent M80+ 1:23:42
349 Nancy Reichheld F55-59 1:23:52
350 Jo-Anne Cannon F45-49 1:25:32
351 Dale Jasper F65-69 1:28:13
352 Janet Pryer F45-49 1:28:46
353 Carolyn Pullman F50-54 1:32:05
354 Marguerite Sutcliffe F55-59 1:39:24
Women's performance (W25-29) Year Division Time
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Name Division Time Previous Record Holder Previous Record Year of Record
  Name Division Time
Name Division Time Previous Record Holder Previous Record Year of Record
Diane Palmason F70-74 57:40.00 Marie Fisher 59:33.00 2003
  Name Division Time
Diane Palmason F70-74 57:40.00
Previous Record Holder Marie Fisher
Previous Record 59:33.00
Year of Record 2003
Name Results
2022 Westcoast Sooke 10K Results
2020 Sooke River 10K Results
2019 Sooke River 10K Results
2018 Sooke River 10K Results
2017 Sooke River 10K Results
2016 Sooke River 10K Results
2015 Sooke River 10K Results
2014 Sooke River 10k Results
2013 Sooke River 10k Results
2012 Sooke River 10k Results
2011 Sooke River 10K Results
2010 Sooke River 10K Results
2008 Sooke River 10K Results
2007 Sooke River 10K Results
2006 Sooke River 10K Results
2005 Sooke River 10K Results
2004 Sooke River 10K Results
2003 Sooke River 10K Results
2002 Sooke River 10K Results
2001 Sooke River 10K Results