2009 Sooke River 10K

Sooke, BC
Apr 19, 2009
TIMER -
  Rank Name Division Pace/km Bib# Div. Pl. Team Net Time Pace/mi Time  
201 Brandon Willson M01-15 5:11/km 4 Prairie Inn Harriers Running Club 8:21/mi 51:50
202 Charlie Ireland M70-74 5:11/km 3 Prairie Inn Harriers Running Club 8:21/mi 51:52
203 Nikki Janzen F16-19 5:11/km 3 Miscellaneous Archived Teams 8:21/mi 51:55
204 Austin Willson M01-15 5:12/km 5 Prairie Inn Harriers Running Club 8:21/mi 51:56
205 Lucille Knox F50-54 5:12/km 10 Prairie Inn Harriers Running Club 8:22/mi 51:59
206 Claire O'Donnell F25-29 5:12/km 5 8:22/mi 52:00
207 Tiffany Smith F35-39 5:12/km 10 Ladysmith Striders 8:23/mi 52:03
208 Ashlee Godson F16-19 5:13/km 4 Miscellaneous Archived Teams 8:24/mi 52:10
209 Dalene Paine F50-54 5:13/km 11 8:24/mi 52:12
210 Heather Owsianski F60-64 5:13/km 2 Ladysmith Striders 8:24/mi 52:12
211 Les MacNeill M70-74 5:14/km 4 Prairie Inn Harriers Running Club 8:25/mi 52:16
212 Vince Trahan M60-64 5:14/km 10 Sooke Trail and Road Runners 8:25/mi 52:17
213 Jenny Scott F25-29 5:14/km 6 Oak Bay Bicycles 8:26/mi 52:24
214 Valerie Gonzales F60-64 5:15/km 3 Frontrunners 8:26/mi 52:27
215 Maija Bradford F40-44 5:15/km 7 8:27/mi 52:29
216 Marcus Murphy M40-44 5:17/km 15 Frontrunners Westshore 8:29/mi 52:45
217 Angela Puszka F20-24 5:17/km 3 8:31/mi 52:54
218 Shawn McKean F45-49 5:19/km 12 8:34/mi 53:12
219 Elaine Galbraith F40-44 5:20/km 8 Prairie Inn Harriers Running Club 8:35/mi 53:21
220 Colleen Vanderheide F55-59 5:20/km 5 CeeVacs Running Club 8:35/mi 53:22
221 Dale Ward M50-54 5:21/km 19 Penticton Triathlon Club 8:36/mi 53:25
222 Lisa Neilson F25-29 5:21/km 7 Miscellaneous Archived Teams 8:36/mi 53:26
223 Julie Johns F50-54 5:21/km 12 Frontrunners Westshore 8:36/mi 53:28
224 Lisa Borovica F35-39 5:21/km 11 8:37/mi 53:33
225 Carolee Punnett F45-49 5:23/km 13 Frontrunners Westshore 8:39/mi 53:46
226 Tom Burgess M65-69 5:23/km 7 Sooke Trail and Road Runners 8:39/mi 53:48
227 Pauline Naidoo F60-64 5:23/km 4 Ladysmith Striders 8:40/mi 53:49
228 Joanne Cosby F40-44 5:23/km 9 Royal Roads Running Club 8:40/mi 53:51
229 Tara-Lee Bertrand F35-39 5:23/km 12 River Runners 8:40/mi 53:53
230 Kimberly Mann F45-49 5:25/km 14 8:43/mi 54:09
231 April DeYaeger F35-39 5:25/km 13 Ladysmith Striders 8:43/mi 54:09
232 Wade Meunier M30-34 5:25/km 13 Ladysmith Striders 8:44/mi 54:14
233 Bruce Hawkes M65-69 5:25/km 8 Prairie Inn Harriers Running Club 8:44/mi 54:15
234 Bill McMillan M70-74 5:26/km 5 Team West Coast 8:44/mi 54:18
235 Brendan Decontie M01-15 5:26/km 6 Bastion Running Club 8:45/mi 54:21
236 Brad Kettner M01-15 5:26/km 7 8:45/mi 54:21
237 Andrew Burden M35-39 5:27/km 20 8:47/mi 54:34
238 Laurel Szasz F50-54 5:27/km 13 Ladysmith Striders 8:47/mi 54:34
239 Mylisa Edison F45-49 5:28/km 15 CeeVacs Running Club 8:48/mi 54:38
240 Vincent Sutcliffe M55-59 5:29/km 15 8:50/mi 54:54
241 Megan Pharo F16-19 5:30/km 5 Miscellaneous Archived Teams 8:51/mi 54:58
242 Marc Lippingwell M40-44 5:30/km 16 Bastion Running Club 8:51/mi 55:00
243 Rosalie Stech F50-54 5:31/km 14 CeeVacs Running Club 8:52/mi 55:08
244 Charlene Hay F35-39 5:32/km 14 8:54/mi 55:16
245 Ken Pungente M65-69 5:32/km 9 Sooke Trail and Road Runners 8:54/mi 55:21
246 Wendy Williams F45-49 5:33/km 16 CeeVacs Running Club 8:56/mi 55:28
247 Melanie Cunningham F55-59 5:33/km 6 Frontrunners Westshore 8:56/mi 55:30
248 L W B M45-49 5:36/km 29 Oceanside Running Club 9:01/mi 56:00
249 George Vondrasek M60-64 5:37/km 11 Frontrunners Westshore 9:03/mi 56:11
250 Peter McDonald M55-59 5:38/km 16 Ladysmith Striders 9:04/mi 56:21
251 Martin Feeney M35-39 5:39/km 21 PT Performance Training 9:06/mi 56:32
252 Kim Taylor F35-39 5:39/km 15 9:06/mi 56:35
253 Kaelan Oxford M01-15 5:40/km 8 9:07/mi 56:39
254 Sandra Flower F50-54 5:40/km 15 9:07/mi 56:40
255 Ivan Oxford M40-44 5:40/km 17 9:07/mi 56:41
256 Barb Cottingham F40-44 5:40/km 10 9:07/mi 56:41
257 Monique Lacerte-Roth F40-44 5:41/km 11 Team West Coast 9:08/mi 56:46
258 Shelley Rogers-Page F45-49 5:42/km 17 9:10/mi 56:56
259 Fred Hayes M60-64 5:42/km 12 9:10/mi 56:59
260 Hazura Sangha M75-79 5:43/km 3 CeeVacs Running Club 9:12/mi 57:07
261 Christine Scott F60-64 5:44/km 5 9:14/mi 57:25
262 Allison Ducluzeau F40-44 5:45/km 12 9:15/mi 57:27
263 Frank Jakobsen M65-69 5:46/km 10 9:17/mi 57:38
264 Diane Palmason F70-74 5:46/km 1 Comox Valley Road Runners 9:17/mi 57:40
265 Jim Runkel M40-44 5:47/km 18 9:18/mi 57:45
266 Ashley Marston F25-29 5:47/km 8 Ladysmith Striders 9:18/mi 57:50
267 Robyn Noel F01-15 5:49/km 1 Prairie Inn Harriers Running Club 9:21/mi 58:08
268 Doug Noel M45-49 5:49/km 30 Prairie Inn Harriers Running Club 9:22/mi 58:11
269 Denise Dixon F35-39 5:49/km 16 9:22/mi 58:12
270 Barbara Stewart F55-59 5:50/km 7 9:23/mi 58:21
271 Danna Fraser F50-54 5:51/km 16 CeeVacs Running Club 9:24/mi 58:26
272 Eva Van emden F35-39 5:52/km 17 Y Tri Club 9:26/mi 58:40
273 David Shanks M65-69 5:53/km 11 9:27/mi 58:45
274 Maree Kennell F65-69 5:55/km 1 Prairie Inn Harriers Running Club 9:32/mi 59:14
275 Karen Blacklaws F35-39 5:55/km 18 9:32/mi 59:15
276 Andy MacKinnon M50-54 5:56/km 20 Frontrunners Westshore 9:33/mi 59:19
277 Gayla Hunter F50-54 5:56/km 17 Ladysmith Striders 9:33/mi 59:21
278 Don Sather M45-49 5:57/km 31 9:35/mi 59:31
279 Robert Helmy M35-39 5:58/km 22 9:37/mi 59:44
280 Greg Johnson M45-49 5:59/km 32 9:37/mi 59:47
281 Dawn Taylor F50-54 5:59/km 18 9:38/mi 59:50
282 Marcela Strasdas F40-44 6:00/km 13 Frontrunners Westshore 9:39/mi 59:58
283 Georgie Clapham F65-69 6:01/km 2 CeeVacs Running Club 9:40/mi 1:00:07
284 Barb Bradford F55-59 6:02/km 8 Ladysmith Striders 9:42/mi 1:00:16
285 Katelyn Perry F20-24 6:03/km 4 9:44/mi 1:00:28
286 Dan Young M55-59 6:06/km 17 9:50/mi 1:01:04
287 Jackie Hucal F40-44 6:07/km 14 Frontrunners Westshore 9:50/mi 1:01:06
288 Cara Bassen F16-19 6:09/km 6 Miscellaneous Archived Teams 9:54/mi 1:01:28
289 Nikki Harbridge F16-19 6:10/km 7 Miscellaneous Archived Teams 9:55/mi 1:01:37
290 Debra Hopkins F30-34 6:10/km 13 TNLW 9:55/mi 1:01:37
291 Steven Fifield M50-54 6:13/km 21 Prairie Inn Harriers Running Club 10:00/mi 1:02:09
292 Robert Oyler M50-54 6:15/km 22 10:03/mi 1:02:29
293 Linda Esplen F45-49 6:15/km 18 Frontrunners 10:04/mi 1:02:32
294 Brigitte Runkel F40-44 6:17/km 15 10:07/mi 1:02:49
295 Lorena Lennox F40-44 6:18/km 16 10:08/mi 1:02:58
296 Anne Murfitt F50-54 6:18/km 19 Team West Coast 10:09/mi 1:03:03
297 Elaine Miller F60-64 6:19/km 6 10:09/mi 1:03:06
298 Karin Vallee F20-24 6:19/km 5 Miscellaneous Archived Teams 10:10/mi 1:03:10
299 Eric Sherwood M65-69 6:21/km 12 Prairie Inn Harriers Running Club 10:13/mi 1:03:28
300 Derek Beeston M40-44 6:22/km 19 Ladysmith Striders 10:14/mi 1:03:38
  Rank Name Division Time
201 Brandon Willson M01-15 51:50
202 Charlie Ireland M70-74 51:52
203 Nikki Janzen F16-19 51:55
204 Austin Willson M01-15 51:56
205 Lucille Knox F50-54 51:59
206 Claire O'Donnell F25-29 52:00
207 Tiffany Smith F35-39 52:03
208 Ashlee Godson F16-19 52:10
209 Dalene Paine F50-54 52:12
210 Heather Owsianski F60-64 52:12
211 Les MacNeill M70-74 52:16
212 Vince Trahan M60-64 52:17
213 Jenny Scott F25-29 52:24
214 Valerie Gonzales F60-64 52:27
215 Maija Bradford F40-44 52:29
216 Marcus Murphy M40-44 52:45
217 Angela Puszka F20-24 52:54
218 Shawn McKean F45-49 53:12
219 Elaine Galbraith F40-44 53:21
220 Colleen Vanderheide F55-59 53:22
221 Dale Ward M50-54 53:25
222 Lisa Neilson F25-29 53:26
223 Julie Johns F50-54 53:28
224 Lisa Borovica F35-39 53:33
225 Carolee Punnett F45-49 53:46
226 Tom Burgess M65-69 53:48
227 Pauline Naidoo F60-64 53:49
228 Joanne Cosby F40-44 53:51
229 Tara-Lee Bertrand F35-39 53:53
230 Kimberly Mann F45-49 54:09
231 April DeYaeger F35-39 54:09
232 Wade Meunier M30-34 54:14
233 Bruce Hawkes M65-69 54:15
234 Bill McMillan M70-74 54:18
235 Brendan Decontie M01-15 54:21
236 Brad Kettner M01-15 54:21
237 Andrew Burden M35-39 54:34
238 Laurel Szasz F50-54 54:34
239 Mylisa Edison F45-49 54:38
240 Vincent Sutcliffe M55-59 54:54
241 Megan Pharo F16-19 54:58
242 Marc Lippingwell M40-44 55:00
243 Rosalie Stech F50-54 55:08
244 Charlene Hay F35-39 55:16
245 Ken Pungente M65-69 55:21
246 Wendy Williams F45-49 55:28
247 Melanie Cunningham F55-59 55:30
248 L W B M45-49 56:00
249 George Vondrasek M60-64 56:11
250 Peter McDonald M55-59 56:21
251 Martin Feeney M35-39 56:32
252 Kim Taylor F35-39 56:35
253 Kaelan Oxford M01-15 56:39
254 Sandra Flower F50-54 56:40
255 Ivan Oxford M40-44 56:41
256 Barb Cottingham F40-44 56:41
257 Monique Lacerte-Roth F40-44 56:46
258 Shelley Rogers-Page F45-49 56:56
259 Fred Hayes M60-64 56:59
260 Hazura Sangha M75-79 57:07
261 Christine Scott F60-64 57:25
262 Allison Ducluzeau F40-44 57:27
263 Frank Jakobsen M65-69 57:38
264 Diane Palmason F70-74 57:40
265 Jim Runkel M40-44 57:45
266 Ashley Marston F25-29 57:50
267 Robyn Noel F01-15 58:08
268 Doug Noel M45-49 58:11
269 Denise Dixon F35-39 58:12
270 Barbara Stewart F55-59 58:21
271 Danna Fraser F50-54 58:26
272 Eva Van emden F35-39 58:40
273 David Shanks M65-69 58:45
274 Maree Kennell F65-69 59:14
275 Karen Blacklaws F35-39 59:15
276 Andy MacKinnon M50-54 59:19
277 Gayla Hunter F50-54 59:21
278 Don Sather M45-49 59:31
279 Robert Helmy M35-39 59:44
280 Greg Johnson M45-49 59:47
281 Dawn Taylor F50-54 59:50
282 Marcela Strasdas F40-44 59:58
283 Georgie Clapham F65-69 1:00:07
284 Barb Bradford F55-59 1:00:16
285 Katelyn Perry F20-24 1:00:28
286 Dan Young M55-59 1:01:04
287 Jackie Hucal F40-44 1:01:06
288 Cara Bassen F16-19 1:01:28
289 Nikki Harbridge F16-19 1:01:37
290 Debra Hopkins F30-34 1:01:37
291 Steven Fifield M50-54 1:02:09
292 Robert Oyler M50-54 1:02:29
293 Linda Esplen F45-49 1:02:32
294 Brigitte Runkel F40-44 1:02:49
295 Lorena Lennox F40-44 1:02:58
296 Anne Murfitt F50-54 1:03:03
297 Elaine Miller F60-64 1:03:06
298 Karin Vallee F20-24 1:03:10
299 Eric Sherwood M65-69 1:03:28
300 Derek Beeston M40-44 1:03:38
Women's performance (W25-29) Year Division Time
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Firstname Lastname 2017 W25-29 01:26:00
Name Division Time Previous Record Holder Previous Record Year of Record
  Name Division Time
Name Division Time Previous Record Holder Previous Record Year of Record
Diane Palmason F70-74 57:40.00 Marie Fisher 59:33.00 2003
  Name Division Time
Diane Palmason F70-74 57:40.00
Previous Record Holder Marie Fisher
Previous Record 59:33.00
Year of Record 2003
Name Results
2022 Westcoast Sooke 10K Results
2020 Sooke River 10K Results
2019 Sooke River 10K Results
2018 Sooke River 10K Results
2017 Sooke River 10K Results
2016 Sooke River 10K Results
2015 Sooke River 10K Results
2014 Sooke River 10k Results
2013 Sooke River 10k Results
2012 Sooke River 10k Results
2011 Sooke River 10K Results
2010 Sooke River 10K Results
2008 Sooke River 10K Results
2007 Sooke River 10K Results
2006 Sooke River 10K Results
2005 Sooke River 10K Results
2004 Sooke River 10K Results
2003 Sooke River 10K Results
2002 Sooke River 10K Results
2001 Sooke River 10K Results