2019 VFAC Summerfast 10K

	Rank	Name	Division	Bib#	City	Team	NetTime	Pace/KM	Pace/Mile	AgeGraded	Time
	3	Rob Watson	M35-39	1041	Vancouver	Mile2Marathon	0:31:23	3:09	5:03	86.2	31:23	13 Give a high five
Div. Pl. 1 Div. Total. 47 Gender. Pl. 3 Gender. Total. 305 View full results
	7	Joshua Potvin	M25-29	564	Vancouver	Mile2Marathon	0:32:13	3:14	5:11	82.9	32:14	1 Give a high five
Div. Pl. 1 Div. Total. 30 Gender. Pl. 7 Gender. Total. 305 View full results
	11	Anthony Tomsich	M30-34	1010	Vancouver	Mile2Marathon	0:32:56	3:18	5:18	81.2	32:56	2 Give a high five
Div. Pl. 4 Div. Total. 48 Gender. Pl. 11 Gender. Total. 305 View full results
	15	Andrew Geiger	M25-29	283	Vancouver	Mile2Marathon	0:34:00	3:24	5:29	78.5	34:03	2 Give a high five
Div. Pl. 3 Div. Total. 30 Gender. Pl. 15 Gender. Total. 305 View full results
	30	Nicholas Huang	M35-39	357	Vancouver	Mile2Marathon	0:36:54	3:42	5:57	73.0	36:57	3 Give a high five
Div. Pl. 5 Div. Total. 47 Gender. Pl. 29 Gender. Total. 305 View full results
	32	Philip Finlayson	M40-44	264	Burnaby	Mile2Marathon	0:37:02	3:43	5:58	77.2	37:04	6 Give a high five
Div. Pl. 4 Div. Total. 36 Gender. Pl. 30 Gender. Total. 305 View full results
	33	Lissa Zimmer	F25-29	1068	Vancouver	Mile2Marathon	0:37:04	3:43	5:58	81.8	37:06	3 Give a high five
Div. Pl. 2 Div. Total. 37 Gender. Pl. 3 Gender. Total. 241 View full results
	38	Matt Murdoch	M35-39	517	Vancouver	Mile2Marathon	0:37:38	3:46	6:04	72.6	37:42	2 Give a high five
Div. Pl. 6 Div. Total. 47 Gender. Pl. 35 Gender. Total. 305 View full results
	48	Fergus Kung	M25-29	416	Vancouver	Mile2Marathon	0:38:14	3:50	6:10	69.8	38:22	5 Give a high five
Div. Pl. 9 Div. Total. 30 Gender. Pl. 44 Gender. Total. 305 View full results
	51	Patrick Swadden	M30-34	674	Vancouver	Mile2Marathon	0:38:18	3:50	6:10	69.7	38:25	3 Give a high five
Div. Pl. 10 Div. Total. 48 Gender. Pl. 46 Gender. Total. 305 View full results
	53	Tadashi Yamaura	M40-44	1058	Vancouver	Mile2Marathon	0:38:25	3:51	6:11	72.1	38:29	2 Give a high five
Div. Pl. 6 Div. Total. 36 Gender. Pl. 48 Gender. Total. 305 View full results
	54	Kashtin Bogart	M20-24	145	Abbotsford	Mile2Marathon	0:38:21	3:51	6:11	69.6	38:29	1 Give a high five
Div. Pl. 6 Div. Total. 19 Gender. Pl. 49 Gender. Total. 305 View full results
	59	Jan Duzinkiewicz	M30-34	247	Vancouver	Mile2Marathon	0:38:46	3:53	6:15	69.1	38:52	1 Give a high five
Div. Pl. 12 Div. Total. 48 Gender. Pl. 54 Gender. Total. 305 View full results
	67	Aaron Carveth	M30-34	173	Vancouver	Mile2Marathon	0:39:39	3:58	6:23	67.6	39:47	1 Give a high five
Div. Pl. 14 Div. Total. 48 Gender. Pl. 62 Gender. Total. 305 View full results
	72	John Hamilton	M35-39	317	Vancouver	Mile2Marathon	0:39:49	3:59	6:25	67.9	39:57	2 Give a high five
Div. Pl. 13 Div. Total. 47 Gender. Pl. 67 Gender. Total. 305 View full results
	73	Ellis Gray	M30-34	304	Vancouver	Mile2Marathon	0:39:50	3:59	6:25	67.0	39:58	2 Give a high five
Div. Pl. 15 Div. Total. 48 Gender. Pl. 68 Gender. Total. 305 View full results
	79	Liam Baird	M20-24	127	North Vancouver	Mile2Marathon	0:40:17	4:02	6:29	66.3	40:26	2 Give a high five
Div. Pl. 8 Div. Total. 19 Gender. Pl. 71 Gender. Total. 305 View full results
	85	Tammi Kwan	F35-39	420	Vancouver	Mile2Marathon	0:38:45	3:53	6:15	80.1	40:45	2 Give a high five
Div. Pl. 2 Div. Total. 41 Gender. Pl. 12 Gender. Total. 241 View full results
	86	Todd Nickel	M40-44	529	Vancouver	Mile2Marathon	0:40:40	4:04	6:33	70.3	40:48	2 Give a high five
Div. Pl. 14 Div. Total. 36 Gender. Pl. 74 Gender. Total. 305 View full results
	96	Nadine Robinson	F30-34	596	Vancouver	Mile2Marathon	0:41:29	4:09	6:41	73.2	41:41	2 Give a high five
Div. Pl. 6 Div. Total. 38 Gender. Pl. 15 Gender. Total. 241 View full results
	103	Felix Yu	M30-34	1060	Port Coquitlam	Mile2Marathon	0:42:05	4:13	6:47	63.4	42:21	1 Give a high five
Div. Pl. 18 Div. Total. 48 Gender. Pl. 88 Gender. Total. 305 View full results
	106	Matt Diederichs	M30-34	235	Vancouver	Mile2Marathon	0:42:30	4:15	6:51	62.9	42:39	1 Give a high five
Div. Pl. 19 Div. Total. 48 Gender. Pl. 91 Gender. Total. 305 View full results
	112	Mark Nelson	M45-49	526	Burnaby	Mile2Marathon	0:42:38	4:16	6:52	69.3	42:53	4 Give a high five
Div. Pl. 7 Div. Total. 27 Gender. Pl. 96 Gender. Total. 305 View full results
	116	Thomas Green	M35-39	306	Vancouver	Mile2Marathon	0:42:58	4:18	6:55	63.0	43:14	6 Give a high five
Div. Pl. 19 Div. Total. 47 Gender. Pl. 99 Gender. Total. 305 View full results
	121	Luke J Li	M50-54	443	Burnaby	Mile2Marathon	0:43:36	4:22	7:01	70.0	43:40	1 Give a high five
Div. Pl. 6 Div. Total. 28 Gender. Pl. 103 Gender. Total. 305 View full results
	124	Fainne Martin	F40-44	469	Vancouver	Mile2Marathon	0:43:44	4:23	7:03	73.5	43:57	5 Give a high five
Div. Pl. 2 Div. Total. 24 Gender. Pl. 19 Gender. Total. 241 View full results
	125	Kathryn Williamson	F35-39	1053	Vancouver	Mile2Marathon	0:43:52	4:24	7:04	70.4	44:07	1 Give a high five
Div. Pl. 5 Div. Total. 41 Gender. Pl. 20 Gender. Total. 241 View full results
	128	Melissa Raven	F40-44	576	Vancouver	Mile2Marathon	0:44:03	4:25	7:06	71.3	44:16	1 Give a high five
Div. Pl. 3 Div. Total. 24 Gender. Pl. 21 Gender. Total. 241 View full results
	170	Fiona Jackson	F55-59	371	Vancouver	Mile2Marathon	0:46:42	4:41	7:31	79.0	46:54	1 Give a high five
Div. Pl. 2 Div. Total. 13 Gender. Pl. 31 Gender. Total. 241 View full results
	172	Chris Atkinson	M45-49	122	Coquitlam	Mile2Marathon	0:46:10	4:37	7:26	63.9	47:03	2 Give a high five
Div. Pl. 13 Div. Total. 27 Gender. Pl. 141 Gender. Total. 305 View full results
	173	Shirley Wood	F50-54	1055	Vancouver	Mile2Marathon	0:46:11	4:38	7:26	77.9	47:04	3 Give a high five
Div. Pl. 3 Div. Total. 24 Gender. Pl. 32 Gender. Total. 241 View full results
	178	Andrea Chambers	F35-39	181	Vancouver	Mile2Marathon	0:46:53	4:42	7:33	65.9	47:22	2 Give a high five
Div. Pl. 9 Div. Total. 41 Gender. Pl. 33 Gender. Total. 241 View full results
	192	Gary Franco	M50-54	271	Richmond	Mile2Marathon	0:47:32	4:46	7:39	65.4	48:24	1 Give a high five
Div. Pl. 13 Div. Total. 28 Gender. Pl. 155 Gender. Total. 305 View full results
	198	Katie Gordon	F30-34	297	Vancouver	Mile2Marathon	0:47:55	4:48	7:43	63.3	48:48	1 Give a high five
Div. Pl. 9 Div. Total. 38 Gender. Pl. 39 Gender. Total. 241 View full results
	212	Sean Del Ben	M30-34	228	Vancouver	Mile2Marathon	0:49:38	4:58	8:00	53.9	49:49	1 Give a high five
Div. Pl. 27 Div. Total. 48 Gender. Pl. 168 Gender. Total. 305 View full results
	216	Rose Cass	F30-34	174	Vancouver	Mile2Marathon	0:49:06	4:55	7:55	61.7	49:59	1 Give a high five
Div. Pl. 10 Div. Total. 38 Gender. Pl. 46 Gender. Total. 241 View full results
	245	Kyle Bryce	M30-34	159	Vancouver	Mile2Marathon	0:51:53	5:12	8:21	51.5	52:09	1 Give a high five
Div. Pl. 33 Div. Total. 48 Gender. Pl. 189 Gender. Total. 305 View full results
	250	Sean McGregor	M30-34	485	Vancouver	Mile2Marathon	0:51:08	5:07	8:14	52.4	52:20	1 Give a high five
Div. Pl. 34 Div. Total. 48 Gender. Pl. 191 Gender. Total. 305 View full results
	251	Stephanie McGregor	F30-34	484	Vancouver	Mile2Marathon	0:51:09	5:07	8:14	59.4	52:21	1 Give a high five
Div. Pl. 13 Div. Total. 38 Gender. Pl. 60 Gender. Total. 241 View full results
	253	Kara Naish	F45-49	520	Vancouver	Mile2Marathon	0:51:37	5:10	8:19	63.4	52:31	1 Give a high five
Div. Pl. 5 Div. Total. 19 Gender. Pl. 61 Gender. Total. 241 View full results
	348	Kim Nguyen	F30-34	528	Vancouver	Mile2Marathon	0:56:33	5:40	9:07	53.7	57:29	1 Give a high five
Div. Pl. 20 Div. Total. 38 Gender. Pl. 114 Gender. Total. 241 View full results
	358	Dayna Gerson	F30-34	285	Coquitlam	Mile2Marathon	0:57:19	5:44	9:14	52.9	57:59	1 Give a high five
Div. Pl. 23 Div. Total. 38 Gender. Pl. 120 Gender. Total. 241 View full results

	Rank	Name	Division	Time
	3	Rob Watson	M35-39	31:23
Div. Pl. 1 Div. Total. 47 Gender. Pl. 3 Gender. Total. 305 View full results 13 Give a high five
	7	Joshua Potvin	M25-29	32:14
Div. Pl. 1 Div. Total. 30 Gender. Pl. 7 Gender. Total. 305 View full results 1 Give a high five
	11	Anthony Tomsich	M30-34	32:56
Div. Pl. 4 Div. Total. 48 Gender. Pl. 11 Gender. Total. 305 View full results 2 Give a high five
	15	Andrew Geiger	M25-29	34:03
Div. Pl. 3 Div. Total. 30 Gender. Pl. 15 Gender. Total. 305 View full results 2 Give a high five
	30	Nicholas Huang	M35-39	36:57
Div. Pl. 5 Div. Total. 47 Gender. Pl. 29 Gender. Total. 305 View full results 3 Give a high five
	32	Philip Finlayson	M40-44	37:04
Div. Pl. 4 Div. Total. 36 Gender. Pl. 30 Gender. Total. 305 View full results 6 Give a high five
	33	Lissa Zimmer	F25-29	37:06
Div. Pl. 2 Div. Total. 37 Gender. Pl. 3 Gender. Total. 241 View full results 3 Give a high five
	38	Matt Murdoch	M35-39	37:42
Div. Pl. 6 Div. Total. 47 Gender. Pl. 35 Gender. Total. 305 View full results 2 Give a high five
	48	Fergus Kung	M25-29	38:22
Div. Pl. 9 Div. Total. 30 Gender. Pl. 44 Gender. Total. 305 View full results 5 Give a high five
	51	Patrick Swadden	M30-34	38:25
Div. Pl. 10 Div. Total. 48 Gender. Pl. 46 Gender. Total. 305 View full results 3 Give a high five
	53	Tadashi Yamaura	M40-44	38:29
Div. Pl. 6 Div. Total. 36 Gender. Pl. 48 Gender. Total. 305 View full results 2 Give a high five
	54	Kashtin Bogart	M20-24	38:29
Div. Pl. 6 Div. Total. 19 Gender. Pl. 49 Gender. Total. 305 View full results 1 Give a high five
	59	Jan Duzinkiewicz	M30-34	38:52
Div. Pl. 12 Div. Total. 48 Gender. Pl. 54 Gender. Total. 305 View full results 1 Give a high five
	67	Aaron Carveth	M30-34	39:47
Div. Pl. 14 Div. Total. 48 Gender. Pl. 62 Gender. Total. 305 View full results 1 Give a high five
	72	John Hamilton	M35-39	39:57
Div. Pl. 13 Div. Total. 47 Gender. Pl. 67 Gender. Total. 305 View full results 2 Give a high five
	73	Ellis Gray	M30-34	39:58
Div. Pl. 15 Div. Total. 48 Gender. Pl. 68 Gender. Total. 305 View full results 2 Give a high five
	79	Liam Baird	M20-24	40:26
Div. Pl. 8 Div. Total. 19 Gender. Pl. 71 Gender. Total. 305 View full results 2 Give a high five
	85	Tammi Kwan	F35-39	40:45
Div. Pl. 2 Div. Total. 41 Gender. Pl. 12 Gender. Total. 241 View full results 2 Give a high five
	86	Todd Nickel	M40-44	40:48
Div. Pl. 14 Div. Total. 36 Gender. Pl. 74 Gender. Total. 305 View full results 2 Give a high five
	96	Nadine Robinson	F30-34	41:41
Div. Pl. 6 Div. Total. 38 Gender. Pl. 15 Gender. Total. 241 View full results 2 Give a high five
	103	Felix Yu	M30-34	42:21
Div. Pl. 18 Div. Total. 48 Gender. Pl. 88 Gender. Total. 305 View full results 1 Give a high five
	106	Matt Diederichs	M30-34	42:39
Div. Pl. 19 Div. Total. 48 Gender. Pl. 91 Gender. Total. 305 View full results 1 Give a high five
	112	Mark Nelson	M45-49	42:53
Div. Pl. 7 Div. Total. 27 Gender. Pl. 96 Gender. Total. 305 View full results 4 Give a high five
	116	Thomas Green	M35-39	43:14
Div. Pl. 19 Div. Total. 47 Gender. Pl. 99 Gender. Total. 305 View full results 6 Give a high five
	121	Luke J Li	M50-54	43:40
Div. Pl. 6 Div. Total. 28 Gender. Pl. 103 Gender. Total. 305 View full results 1 Give a high five
	124	Fainne Martin	F40-44	43:57
Div. Pl. 2 Div. Total. 24 Gender. Pl. 19 Gender. Total. 241 View full results 5 Give a high five
	125	Kathryn Williamson	F35-39	44:07
Div. Pl. 5 Div. Total. 41 Gender. Pl. 20 Gender. Total. 241 View full results 1 Give a high five
	128	Melissa Raven	F40-44	44:16
Div. Pl. 3 Div. Total. 24 Gender. Pl. 21 Gender. Total. 241 View full results 1 Give a high five
	170	Fiona Jackson	F55-59	46:54
Div. Pl. 2 Div. Total. 13 Gender. Pl. 31 Gender. Total. 241 View full results 1 Give a high five
	172	Chris Atkinson	M45-49	47:03
Div. Pl. 13 Div. Total. 27 Gender. Pl. 141 Gender. Total. 305 View full results 2 Give a high five
	173	Shirley Wood	F50-54	47:04
Div. Pl. 3 Div. Total. 24 Gender. Pl. 32 Gender. Total. 241 View full results 3 Give a high five
	178	Andrea Chambers	F35-39	47:22
Div. Pl. 9 Div. Total. 41 Gender. Pl. 33 Gender. Total. 241 View full results 2 Give a high five
	192	Gary Franco	M50-54	48:24
Div. Pl. 13 Div. Total. 28 Gender. Pl. 155 Gender. Total. 305 View full results 1 Give a high five
	198	Katie Gordon	F30-34	48:48
Div. Pl. 9 Div. Total. 38 Gender. Pl. 39 Gender. Total. 241 View full results 1 Give a high five
	212	Sean Del Ben	M30-34	49:49
Div. Pl. 27 Div. Total. 48 Gender. Pl. 168 Gender. Total. 305 View full results 1 Give a high five
	216	Rose Cass	F30-34	49:59
Div. Pl. 10 Div. Total. 38 Gender. Pl. 46 Gender. Total. 241 View full results 1 Give a high five
	245	Kyle Bryce	M30-34	52:09
Div. Pl. 33 Div. Total. 48 Gender. Pl. 189 Gender. Total. 305 View full results 1 Give a high five
	250	Sean McGregor	M30-34	52:20
Div. Pl. 34 Div. Total. 48 Gender. Pl. 191 Gender. Total. 305 View full results 1 Give a high five
	251	Stephanie McGregor	F30-34	52:21
Div. Pl. 13 Div. Total. 38 Gender. Pl. 60 Gender. Total. 241 View full results 1 Give a high five
	253	Kara Naish	F45-49	52:31
Div. Pl. 5 Div. Total. 19 Gender. Pl. 61 Gender. Total. 241 View full results 1 Give a high five
	348	Kim Nguyen	F30-34	57:29
Div. Pl. 20 Div. Total. 38 Gender. Pl. 114 Gender. Total. 241 View full results 1 Give a high five
	358	Dayna Gerson	F30-34	57:59
Div. Pl. 23 Div. Total. 38 Gender. Pl. 120 Gender. Total. 241 View full results 1 Give a high five