| Place/Overall | Points | Division | Place/Gender | Place/Division |
|---|---|---|---|---|
| 279 | 508.2 | M45-49 | 160 | 24 |
| Race | Location | Date | Points | Time |
|---|---|---|---|---|
| Harriers Pioneer 8K | Saanichton, BC | January 11, 2004 | ||
| Mill Bay 10K | Mill Bay, BC | January 25, 2004 | 508.0 | 0:53:27 |
| Cedar 12K | Cedar, BC | February 8, 2004 | 519.0 | 1:03:36 |
| Hatley Castle 8K | Colwood, BC | February 22, 2004 | 498.0 | 0:43:01 |
| Oceanside | Parksville, BC | February 25, 2004 | 513.0 | 0:53:00 |
| Bazan Bay 5K | Sidney, BC | March 7, 2004 | 503.0 | 0:25:51 |
| Comox Valley RV Half Marathon | Comox, BC | March 14, 2004 | ||
| Sooke River 10K | Sooke, BC | April 4, 2004 | ||
| Merville 15K | Merville, BC | April 18, 2004 |
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