| Place/Overall | Points | Division | Place/Gender | Place/Division |
|---|---|---|---|---|
| 109 | 655.8 | M55-59 | 67 | 5 |
| Race | Location | Date | Points | Time |
|---|---|---|---|---|
| Harriers Pioneer 8K | Saanichton, BC | January 11, 2004 | ||
| Mill Bay 10K | Mill Bay, BC | January 25, 2004 | 630.0 | 0:43:08 |
| Cedar 12K | Cedar, BC | February 8, 2004 | 642.0 | 0:51:23 |
| Hatley Castle 8K | Colwood, BC | February 22, 2004 | ||
| Oceanside | Parksville, BC | February 25, 2004 | 661.0 | 0:41:05 |
| Bazan Bay 5K | Sidney, BC | March 7, 2004 | ||
| Comox Valley RV Half Marathon | Comox, BC | March 14, 2004 | 663.0 | 1:30:35 |
| Sooke River 10K | Sooke, BC | April 4, 2004 | 653.0 | 0:41:36 |
| Merville 15K | Merville, BC | April 18, 2004 | 660.0 | 1:03:24 |
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