| Place/Overall | Points | Division | Place/Gender | Place/Division |
|---|---|---|---|---|
| 233 | 554.4 | M55-59 | 128 | 12 |
| Race | Location | Date | Points | Time |
|---|---|---|---|---|
| Harriers Pioneer 8K | Saanichton, BC | January 11, 2004 | ||
| Mill Bay 10K | Mill Bay, BC | January 25, 2004 | 519.0 | 0:52:23 |
| Cedar 12K | Cedar, BC | February 8, 2004 | 526.0 | 1:02:44 |
| Hatley Castle 8K | Colwood, BC | February 22, 2004 | ||
| Oceanside | Parksville, BC | February 25, 2004 | 565.0 | 0:48:07 |
| Bazan Bay 5K | Sidney, BC | March 7, 2004 | ||
| Comox Valley RV Half Marathon | Comox, BC | March 14, 2004 | 531.0 | 1:53:08 |
| Sooke River 10K | Sooke, BC | April 4, 2004 | 574.0 | 0:47:19 |
| Merville 15K | Merville, BC | April 18, 2004 | 576.0 | 1:12:39 |
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