| Place/Overall | Points | Division | Place/Gender | Place/Division |
|---|---|---|---|---|
| 17 | 779.8 | M40-44 | 12 | 2 |
| Race | Location | Date | Points | Time |
|---|---|---|---|---|
| Harriers Pioneer 8K | Saanichton, BC | January 11, 2004 | ||
| Mill Bay 10K | Mill Bay, BC | January 25, 2004 | 786.0 | 0:34:34 |
| Cedar 12K | Cedar, BC | February 8, 2004 | 781.0 | 0:42:14 |
| Hatley Castle 8K | Colwood, BC | February 22, 2004 | ||
| Oceanside | Parksville, BC | February 25, 2004 | 752.0 | 0:36:08 |
| Bazan Bay 5K | Sidney, BC | March 7, 2004 | 780.0 | 0:16:41 |
| Comox Valley RV Half Marathon | Comox, BC | March 14, 2004 | 800.0 | 1:15:10 |
| Sooke River 10K | Sooke, BC | April 4, 2004 | ||
| Merville 15K | Merville, BC | April 18, 2004 |
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